Advertisement -- Learn more about ads on this site.


    LEWISH11   4,435
SparkPoints
4,000-5,499 SparkPoints
 
 
LEWISH11's Blog Entry Summary View



Accept the things I cannot change; Serenity prayer or the last step of the grieving process.

Friday, July 02, 2010      2 comments

This is what's on my mind dimmit! Let's cut funding to DCNR and DEP, who needs them? Our children's children won't have to pay to protect our environment today. besides they will need all their money to move far away from Penn's Wasteland. ... Read more

Complain, complain, complain

Sunday, June 27, 2010      7 comments

That's me. I complain about not being able to get spark points for log-in. I'm so shallow that I need the free points for motivation to lose weight, get my blood sugar under control and generally live a higher quality life. I complai... Read more

Three day weekend

Sunday, June 20, 2010      2 comments

Today is Sunday it's Father's Day. I work Saturdays during the summer so today is the first day of my weekend. Today I'm traveling 1/2 way to Harrisburg (mooville for those in the know) to meet 2 Spark Friends. I'm pretty excited. I hope the... Read more

I have no hair to burn

Wednesday, June 02, 2010      3 comments

I was just listening to Shep Smith, his hair is on fire about the Oil Spill. If I think about the impact of this thing, it makes me want to cry. This abomination caused by greed and criminal disregard for safety will eventually destroy the gul... Read more

work, work, work

Friday, May 28, 2010      4 comments

I've been going through entries on SP and answering comments and the like. I've been at it for about 1/2 hour. I still haven't put in my nutrition info for last night and this morning yet. then on to Facebook, and then Ancestry dot com. work ... Read more

refreshing

Thursday, May 27, 2010      2 comments

I went to the endocrinologist yesterday. She was less than enthusiastic about my hemoglobin A1C - - 10.2 eeeuuuuuuuuuwww. It was a 20 minute session of me saying "thank you sir, may i have another". She's a Romania woman probabl... Read more

A pint's a pound, the world around.

Wednesday, January 06, 2010      2 comments

I weighed myself the other day. I always weigh myself after cardio. I know that it's probably a little optimistic because of the weight loss from perspiration. Right after cardio I weighed myself, 244. Shaved, took a shower and weighed... Read more

Xmess

Monday, December 28, 2009      2 comments

Look at me! Fatso lost 1 pound in the last two weeks. Considering that I didnít track my food, ate everything I wanted, and was faced with a vast array of tempting food, I am amazed. I did keep up with my cardio, and my capacity has bee... Read more

http://www.yuni.com

Tuesday, December 15, 2009      3 comments

went to this web site, copied these quotes, i like them, the wisdom of others, read into it what you will, All the ills of mankind, all the tragic misfortunes that fill the history books, all the political blunders, all the failures of t... Read more

I can quit any time I want - part 2

Saturday, November 14, 2009      5 comments

I hadn't meant this to be a 2 part blog, but after 1700 calorie steak dinner, I had a hypoglycemia attack. Blood sugar was 62, I was shaking and had to stop in the middle of my blog. Continuing the thought about quitting. I recently start... Read more

I can quit any time I want - part 1

Saturday, November 14, 2009      2 comments

Optimist says "every cloud has a silver lining" Pessimist says "every blessing is a mixed blessing" I smoked for 25 years. I could have quit anytime I wanted. I used to tell people I can quit whenever I want in fact, I quit 3 times ... Read more

Will Work for Food

Thursday, November 05, 2009      3 comments

Yaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
aaay!!!!!!!!!!! Iíve completed my green parks, Climate Leadership In Parks (CLIP) survey and action plan. I rushed through it in a matter of only 10 months to get turned in, almost 2 months early. The... Read more

Don't Read This Blog

Wednesday, October 28, 2009      4 comments

You've been warned. I wanted to take a week of vacation this week. But they called a last minute Regional Meeting for today. I had to drive 2 hours to the Regional Office, through Allentown at 9:00 am and back at 3:00 pm. One of the mai... Read more

Spry ( Lively, active, and brisk; vigorous.)

Saturday, October 24, 2009      3 comments

Ever hear of a spry young man/lady? I haven't either. But that's academic, spry is normally used to describe who wouldn't normally be lively, active or vigorous. I've been researching my family history, my great grandfather spent his 60th... Read more

Doctor visit

Thursday, October 22, 2009      5 comments

I went to the endocrinologist yesterday. She's young, Romanian, thin and the only doctor I have that will tell me to lose weight. I've lost some sensation in the toes of my left foot. Not much I can't feel the vibrations from a tuning fork pl... Read more


1 2 Last Page