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    LEVISMOM06   3,905
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INSANITY - Day 18 Cardio Recovery and Day 19 Cardio Power & Resistance

Saturday, October 01, 2011      2 comments

Two more days done! Wanted to push harder during todays workout but my body wouldnt let me. I felt kind of weak emoticonRead more

INSANITY - Day 17 - Pure Cardio & Cardio Abs

Friday, September 30, 2011      0 comments

Had this workout done by noon! Felt so nice to be able to relax at night :) I was super sore yesterday afternoon.. Finally took 800mg of Ibprofen and it helped. So far I am feeling good this morning, no soreness! This weekend will be pre... Read more

INSANITY - Day 16 - Plyometric Cardio Circuit

Wednesday, September 28, 2011      6 comments

Somehow I got off a day tracking INSANITY workouts.. So it now looks like I am blogging about day 16's workout twice... I think I missed a workout a week or so back and still counted it as a day. I have decided I dont want to do it that way so I... Read more

INSANITY - Day 15(rest) & Day 16 - Fit Test II

Monday, September 26, 2011      1 comments

switch kicks 103/110 power jacks 53/56 power knees 84/90 power jumps 29/25 globe jumps 13/10 suicide jumps 19/18 push-up jacks 14/25 low plank oblique ... Read more

INSANITY- Day 13 & 14 - Cardio Power and Resistance and Pure Cardio & Cardio Abs

Sunday, September 25, 2011      0 comments

Friday was day 13 Cardio Power and Resistance. I had sore legs after this one! Saturday was Pure Cardio & Cardio Abs. I have to admit, when POWER JUMPS were one of the first things we did on cardio abs I was cussing. And I remember sayi... Read more

INSANITY - Day 12 - Cardio Recovery

Thursday, September 22, 2011      1 comments

Planks were definetly easier this time. All the squats and lunges KILLED still.. Since I am a runner you would think that my legs would be strong, guess again! Somehow I got off a day... Day 15 should be the Fit Test, but somehow it will b... Read more

INSANITY - Day 11 - Plyometric Cardio Circuit

Thursday, September 22, 2011      1 comments

I have some sore calves today! And I am happy about it! I felt really good through almost all of this workout and I did notice myself keeping up with some of the circuits! Improvements already! Read more

INSANITY - Day 10 - Pure Cardio

Tuesday, September 20, 2011      0 comments

Day 10 DONE! Alllll SWEATY and I love it! Only 50 days to go! emoticonRead more

INSANITY - Day 9 - Cardio Power & Resistance

Monday, September 19, 2011      1 comments

One whole week! I missed one whole week! Its not that I wanted to but it was because I had to. I was practicing for a 5k that took place this last Saturday. I was really happy with my time. 31:34. This 5k included a killer hill that we ha... Read more

INSANITY - Day 8 - Pure Cardio

Monday, September 12, 2011      0 comments

SWEATY! Hardest workout yet. My shin is killing me! emoticonRead more

INSANITY - Day 6 - Cardio Recovery

Saturday, September 10, 2011      1 comments

Wait... I am already on day 6?!?! emoticon Read more

ONE MONTH MEASUREMENTS!

Saturday, September 10, 2011      1 comments

8/5/2011 vs 9/10/2011 Thigh: 22.5 now 20 --down 5" (WOW!) Hips: 38 now 37.5 -- down .5" Arm: 12 now 11.5 -- down .5" Waist: 30.5 now 29.25 -- down 1.25" Weight: 137.4 now 136.2 Can not wait to see what next months measurements wil... Read more

INSANITY- Day 5 - Cardio Power & Resistance

Saturday, September 10, 2011      0 comments

Where did day 4 go? I needed a rest day. Not exactly what I wanted to do but my body was telling me it thought so... I felt like day 3 I didnt give INSANITY my all and my shins were bothering me. One day of rest and I am feeling better! ... Read more

INSANITY-Day 3-Cardio Power & Resistance

Wednesday, September 07, 2011      1 comments

emoticon emoticonRead more

INSANITY-Day 2-Plyometric Cardio Circuit

Tuesday, September 06, 2011      1 comments

Sweaty mess! That is my name after that workout!! I am very happy with how I did, I was able to keep up for the most part and only had to stop maybe 2 times. I really like how he gives water breaks and stretch breaks often. Tomorrow i... Read more


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