That was supposed to be funny. But I had somewhat of an epiphany over the last year or so and I realized that I had not blogged about it.
My lifestyle and eating habits are so divergent from my husband's that our differences created diffi... Read more
I tried OA today. There were 8 women at the meeting. Only one was very heavy. Ssize doesn't matter, but part of me worried ahead of time that I wouldn't be readily accepted in a group if most in the group need to lose more than 100 lbs. ( I n... Read more
I haven't been around at all, so I doubt i will get many answers to my question. But here goes...maybe someone will hear my call.
I have been coasting for 3 years now. I gained weight when I went back to work and have been co... Read more
First a question...will there be a blog called September 2012 #2?
I have a feeling I may be hanging out here a bit more. Why? I mean after all I haven't been here all summer. And it's really been AGES since I've come here regularly.
... Read more
I have not been here in soooo long.
Today, I wanted to write a blog about the TOPS organization.
In December of this past year, my new family doctor, to whom I had lamented about re-gaining 15+ lbs of my 52 lb weight los... Read more
I'd like to sum up how I did in September.
Sept 1st: 176.6
Oct 1st: 176.0
Miles Ran (or hiked): 86.1
I started the first week of September with a goal to run 3 miles (almost) every day. Every week, I attempted to bui... Read more
My dh and I asked our son, who is 6, how he liked a new restaurnat that we were trying out. He replied that he missed the old restaurant. It was, he remarked, the only restaurant that served "dirt dessert", a much-loved kiddie-concoction of worm... Read more
1. Track all my food and exercise, both here on Spark and on paper in my calendar. ----- not done. We had a power failure for about 30 hours -Sunday evening until Monday evening and I turned that into a personal failure too. I stopped trying, an... Read more
Today, I didn't feel like working out. But....I've recommitted to a healthy lifestyle as of July 1st (after gaining 15 lbs in the past 10 months -and ending up 18 lbs above goal weight ) The recommitment is going well! 13 days worth of "just ... Read more
Today, Day 1, went well. I stayed in range and even exercised in the evening, a rare occurrence for me. But now I am hungry, tired and it's time for bed. But I know there will be fireworks going off all around the neighbourhood. Fat chance of s... Read more
Happy Canada Day!
I'm laying bare the truth about my body right now. I'm posting this on my page and will update it every day with my weight, my calories in and my exercise. Once a month, I will update my measurements.
I think this wa... Read more
I am committed to getting serious in July. I hope that by making July a good, losing month, I will get on a roll and continue losing weight for the rest of the year. I want to be back at goal weight in time to ring in the New Year. Tomorrow mor... Read more
I just read the article below. I won't be eliminating all those foods from my diet at once, and some of them not ever, but in July it will be NO FRENCH FRIES FOR ME!
Next up (in August): POTATO CHIPS!
www.theglobeandmai... Read more
That's how many points I think I got today. No exercise. Ate out in a restaurant and my dh, who got there before me ordered TWO entrees for me, and I seem to have done my best to eat BOTH of them.
Tomorrow will have to ... Read more