Advertisement -- Learn more about ads on this site.


    LESLIELENORE   247,282
SparkPoints
200,000-249,999 SparkPoints
 
 
LESLIELENORE's Blog Entry Summary View



Nice day

Wednesday, July 01, 2015      1 comments

Another day gone... but well spent, so it is all good. Went to PT this afternoon, and took the long way there. I like to walk the long way to get places. Adding 2-3 miles each way makes me happy. I think that is why I like to exercise so muc... Read more

Movement every hour...

Tuesday, June 30, 2015      7 comments

That was my goal today, and it went swimmingly (though I did not go swimming). I walked, ran, pedaled, stepped, stretched for at least 30 minutes of every hour since I got up, except from 2-3pm. That was when I did my sparking mostly. I am go... Read more

Errands and exercise...

Monday, June 29, 2015      7 comments

I got a lot of errands done today, after dropping my nieces and Cooper off at my parents' house this morning. I even got my recycling taken care of, which is terrific, because it was really starting to pile up. I did a bunch of ST today, a... Read more

If only I were a mushroom...

Sunday, June 28, 2015      11 comments

If I were a mushroom I would probably like the weather we have been having this Spring/Summer. It has been damp. Judging by the variety and quantity of fungi I spotted when I was out walking Cooper we have had perfect mushroom weather. It was... Read more

Saturday

Saturday, June 27, 2015      12 comments

I woke up early this morning to pouring rain, so I knew Cooper was not going to want to walk. I rolled over and went back to sleep, and didn't wake up until; nearly 11:30am, which is when I told my mom I would be at their house to make lunch. ... Read more

Friday

Friday, June 26, 2015      8 comments

I had an invite to go kayaking this morning, but I had plans to walk with my middle niece at that time... which she canceled at the last minute. So, no kayaking, though I it turned out I could have gone. Oh well. Walked Cooper for an hour, an... Read more

Quick update

Thursday, June 25, 2015      10 comments

Quiet day with the dog mostly, except for a short visit from the visiting nurse. Got grocery shopping and house cleaning accomplished. Three walks with the dog, 2.5 hours on the bike while reading, a little gentle stretching and some yoga. It... Read more

Took the dog kayaking

Wednesday, June 24, 2015      12 comments

That was my evening's entertainment. He was very well behaved, and did not fall in. I made good food choices at the grocery store after we finished kayaking. Altogether a good experience. Earlier in the day I went for my mammogram. Usua... Read more

Stormy last night...

Tuesday, June 23, 2015      12 comments

Thunderstorms with strong winds came through in the wee hours of the morning. I woke up around 5am, with the storm seemingly directly overhead. Loud! I didn't observe any structures damaged when I was out walking Cooper, but there were some b... Read more

Quiet day...

Monday, June 22, 2015      10 comments

It was a quiet day for me. I dropped Cooper off with my parents in the early afternoon, so I could go to appointments and not have to crate him. Successfully made it through my appointments, and did a little grocery shopping, then came home an... Read more

Freedom

Sunday, June 21, 2015      8 comments

A friend left a comment on yesterday's blog, and she mentioned the blessing of being free from temptation. How apt! It is freeing not to feel bound by cravings and binges. It is freeing not to carry all that extra weight around with me. When... Read more

Family meals

Saturday, June 20, 2015      7 comments

I went to my parents' house this morning as is my usual Saturday routine, to make lunch for them. Mom and I had already decided the menu would be ratatouille and fresh fruit, and mom left me some veggies already cut up. So all I had to do was ... Read more

Neurologist appointment...

Friday, June 19, 2015      8 comments

Drove up to Orchard Park with my brother to the neurologist's office for my monthly nerve block injections. He stuck me 6 times today. Hopefully that means the pain will hold off for longer than one week. Sunday's kayaking adventure has a... Read more

Good job, Chandra

Thursday, June 18, 2015      7 comments

It is cooler outdoors than it is in my apartment today. It is pretty comfortable outside, but sticky and hot in my place. Oh well, at least it isn't -26F, right? Got in three walks with Cooper already, and I might just take him out again ... Read more

Eek!

Wednesday, June 17, 2015      7 comments

This may be TMI, but I had my initial appointment with a new gynecologist, since my old one retired. I did not state a preference for which doctor I wanted so it was luck of the draw. So, my new doc is a really cute, young, male doctor. It ma... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 Last Page