No rest for the wicked...
I got a slow start to the day, and thought I was going to make today a rest day... but no. I did my yoga challenge video of the day, then just had to do a fitness blender workout, followed by 5 miles with Leslie Sansone. Then I figured since I... Read more
Calm night on the lake
I went kayaking on Lake Erie this evening. It was glass flat, and the sunset was gorgeous. I guess the smoke haze from the wildfires in Manitoba have dissipated enough that we have our sunsets back. There were 6 of us out there tonight. We l... Read more
Done for the day...
I just wasn't very hungry today... so I ate fairly lightly. The scale was good to me this morning, so I took that positive feeling and channeled it into exercise: 4 dog walks, time on the exercise bike, a good run, a WATP workout, my yoga chall... Read more
I really like my family, but they are a little kooky. We celebrated my parents' 49th anniversary this morning with brunch at my favorite restaurant. There were 10 of us around the table, and probably 12 conversations happening all at once!
... Read more
Spent my morning with my parents. I went early to have coffee with mom, before making lunch for them. Today I made a big pot of ratatouille, with a side of green beans. While mom and I were having coffee we were also snapping beans. My dad ... Read more
...And yet more books
Ha, I took mom to the Literacy Volunteers book sale today, and bought two grocery bags of new to me books. She did too, but we donated two bags of books as well. My TBR stack next to my recliner is enormous. (Actually it is more like 4 stacks... Read more
A picnic, and more books
The visiting nurse came this morning, so Cooper only had a short walk. Then I went grocery shopping and cleaned my apartment, including doing the laundry and taking out the trash, as well as vacuuming and scrubbing the kitchen and bathroom. Th... Read more
I joined my BFF, Jen, and her mom for an excursion to Hamburg to visit a used bookstore that Jen had heard of and wanted to visit. First though I dropped Cooper off with my mom. I left plenty of time, so I could have a cup of coffee with her. ... Read more
A mostly good day
My blood work still isn't right, so I have to go get more next Thursday. Sigh.
Other than that it was a pretty good day. I walked Cooper 4 times, hopped on the bike for an hour did 2 youtube workouts, including the yoga challenge workout ... Read more
Trying new things...
A slow day for me and Cooper. I did get my blood work done. My neighbor, Patty, also needed to get hers done, so we decided to take Cooper and take turns going in to get our blood drawn. The tech was so excited that we brought him, that she h... Read more
More details on last night's paddling adventure
Quiet day today, just me and the dog. He got 4 walks today, but none of them were really long. It is hot and humid, and it tires him out. I spent a while today picking fleas off him. I am really thankful that my parents are willing to dogsit... Read more
Got out in the kayak tonight. Had a blast. Didn't hit any deer on the drive home. Win all the way around!... Read more
Middle of the night
It is an ongoing problem of mine that if I get up in the middle of the night (around 3-4am) I tend to eat. And when I eat at that time of night I eat too much of the wrong things. I have not had to deal with cravings for a month and a half si... Read more
Home maintenance day...
Today was a day I spent with the little, basic home maintenance chores. Everything from cleaning the toilet to counting my loose change. Also fit in grocery shopping and PT, along with my regular exercise, which includes about 3 hours spent wa... Read more
Both for activity and temperature. It only got up to about 65 degrees today, and it was much cooler in the shade. It has definitely been a cool Summer here so far. As for everything else, I just kind of did my thing. Rolling along without mu... Read more
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