busy day I guess
Started the day with a walk with Cooper, my niece (Allegra) and her friend. Then I left Allegra and Cooper at my apartment while I went to PT and my Doctor appt. Finally scheduled my mammogram for June 24th. Have to get some lab work checked ... Read more
A little better...
I guess I am in a better mood today. Not certain of that, but I am going to declare myself to be less grumpy, and if I fake it enough then it will be so. Right? Spent the day mostly cleaning my apartment, grocery shopping and walking the dog.... Read more
My smoke detector started chirping low battery sounds at around 11pm last night, and kept it up for most of the night. Every 30 seconds... Beeeep! So, I didn't get much sleep. I called the emergency contact number, but when he called the main... Read more
Got my hopes up...
Last night my brother, Jeremy, suggested going kayaking this evening. But when he got home from work he was too tired to go, so I toddled on home again. Maybe tomorrow night.
I did walk the dog three times today, hopped on the bike for an... Read more
Lazy day of recovery
Cooper and I both needed a day to relax today. I got up around 8am, had a glass of water, looked at him still asleep in bed... and decided to join him. We both got up around 11am. I took him for a short walk, because that is all he was willin... Read more
Prudence is a good thing...
I was a little disappointed with my walk today. I went about half the distance as the last time I tried this route. I walked about 27 miles in around 6.5 hours. Not bad, but not nearly what I planned for the day. Grrr... So, it seems like t... Read more
Taking it easy
Taking it easy means something different to every person. For me it means three good walks with the dog, 100 squats, and a few other ST exercises, some yoga, and a little time with the stepper. Some would think that is a lot, and others woul... Read more
PT and preparations
I walked with Cooper and my middle niece this morning, then she stayed at my apartment to dogsit while I went to PT. They did traction on my neck again. Immediately afterwards the headache is worse, but it eases overnight. It isn't so bad tod... Read more
Achieving little things
Got stuff accomplished today, but I felt a little off-kilter all day. I am not certain if it is a result of the injections yesterday or TOM. Either one would do it, but both? Almost guaranteed to knock me for a loop. I have been checking the... Read more
Going to the neurologist takes up a large chunk of my day. I left my place before 1pm, and didn't get home until 5pm. And the appointment itself only took about 15 minutes! The rest is driving time. Dad drove me today as Jeremy was working. ... Read more
I was moving for most of the day. Some with Cooper, and some without. I have been doing a little ST almost every day for the past week or so. I haven't decided if I prefer that or doing an intense workout that is longer in length on alternati... Read more
Visiting with my niece...
I got in a walk with Cooper and went and got my bloodwork done (for the third time this month, because my levels are wonky), and then my niece, Tigan, called to ask if I wanted to go spend the afternoon with mom. I agreed. We had a lovely vis... Read more
I went to see Avengers with my BFF, Jen, this afternoon. and I am probably going to pitch perfect with my niece, Tigan, this evening. Also did 3 dog walk, 2.5 hours on the bike, and some ST and yoga.
... Read more
Ugh, insomnia again last night. I was functioning on no sleep today. Glad I didn't have to drive. Mom and dad picked me up this morning as they were out running errands. I still don't have access to a car, but that is okay. It is good to wa... Read more
PT and dinner out... future goal
I went out for dinner again tonight. This time I went with my neighbor. We went to my favorite restaurant, because I can generally find something healthy to eat there. I had a cup of tomato florentine soup, and a steak and blue cheese salad. ... Read more
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