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    LESLIELENORE   260,739
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Humidity drains me

Thursday, September 03, 2015      8 comments

It was warm and humid today, kept me from going for a run, but not from anything else. I got the house clean, including all the laundry. Went grocery shopping. Saw my therapist. Walked the dog 4 times, for a total of three hours. Did the yo... Read more

Kayaking fun

Wednesday, September 02, 2015      9 comments

It was the last organized Wednesday night paddle on the Chadakoin down in Jamestown. I took the opportunity to paddle a new boat. I think I am in love. Now if I could just get over the sticker shock! Sigh. I was active all day again. I... Read more

Easy day

Tuesday, September 01, 2015      9 comments

Sometimes working out is a struggle, and sometimes it seems effortless. Today was one of the smooth days. I was active all day. Did some of everything... well pretty much everything in my repertoire. No kayaking today, but I was out on the w... Read more

An active day...

Monday, August 31, 2015      8 comments

I fell asleep around 9pm last night, and didn't get up until 9am this morning, that late night followed by the early morning really wore me out. So, I had to go get bloodwork done, and I had 2 appointments scheduled for the afternoon, so I took... Read more

Kayaking adventures...

Sunday, August 30, 2015      13 comments

Last night was the Moonlight Paddle (the last of the season). It was the Blood Moon, and it rose bright and vaguely red. The band at the floating stage was a Stevie Wonder cover band. They were okay, but nothing really special. It was an ext... Read more

Quick update...

Saturday, August 29, 2015      9 comments

I am off to the Moonlight Paddle. Won't be home until late. Had a good day. Lunch with my parents, fitness all afternoon, and now kayaking for a couple of hours. Still don't know if we are going out tomorrow or not. Waiting to hear about th... Read more

Trying new foods

Friday, August 28, 2015      16 comments

So I ordered these pasta/rice substitutes online. I just wanted to try them out. Yesterday I tried the Miracle Noodle Fettuccine. I left them in the boiling water just a little long, which meant they were the tiniest bit slimy, but I added ch... Read more

Just another day

Thursday, August 27, 2015      11 comments

My days tend to have a sameness about them. Not that I am complaining mind you... I enjoy the routine. But sometimes I just want to mix things up. That day was not today though. Tomorrow I have a neuro appointment and a massage scheduled, so... Read more

Slowly, but surely

Wednesday, August 26, 2015      8 comments

I have been on the go all day today. Just got back from walking Cooper for the 4th time today (total time 3 hours), also had a short visit with mom this morning, and made a lightning fast trip to the grocery store. I have really been mixing up... Read more

Quick update

Tuesday, August 25, 2015      10 comments

Stayed active today. Tried a taebo workout. Man, did I sweat. (And laugh at myself.) I might go for a run this evening as the weather is just about perfect. Cooper got 4 walks and is a happy dog.... Read more

Research, eyes, and juggling

Monday, August 24, 2015      7 comments

I researched climbing walls in my area last night. Closest I could find was North Tonawanda. Reasonable rates, and they provide lessons, and rent equipment. Now I just have to find someone to go with me. It might have to wait until my niece ... Read more

Facing down depression and fear

Sunday, August 23, 2015      18 comments

I struggled on my run today. I maintained a decent pace, and ran for over an hour, but it was an effort to convince myself I could do it. I think half the time I am fighting with myself to get through my workouts, but the result feels so good!... Read more

Getting back to "normal"

Saturday, August 22, 2015      15 comments

a normal BMI that is. I had let my weight creep back up into overweight status, but I am within spitting distance of normal once again. It feels good to watch the number on the scale drop. I think part of my problem with maintenance has been ... Read more

Rocking it...

Friday, August 21, 2015      10 comments

Had another massage this morning. I am going to go to once a week for a couple of weeks, but stay with twice a week for PT. Hopefully the combination might break the cycle of pain. Rocked on the exercise today. Started before my massage ... Read more

We lost at Trivia

Thursday, August 20, 2015      9 comments

It was our last Trivia Night as a team, and we only came in 5th place. We did well in Round 1, but crashed and burned in the next two rounds. We did win, an appetizer sampler with my guess... and we never got those bonus questions right! Ah w... Read more


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