I went off the rails today on the food, but this was only one day, and I will get back on track tomorrow. This is only a very minor stumble. The only way it can be truly bad, is if I compound the problem by giving in tomorrow... just because I... Read more
Bonus blog... kayaking day
I didn't get much sleep last night, but that didn't affect the wonderful day I had today. I got up early, scarfed up a quick breakfast, and went to meet my brother (and drop off the dog) for a day of kayaking. We had perfect conditions to go o... Read more
A friend posted these questions in her blog
1. What is your favorite Primary song? Can't think of one
2. What is your favorite nursery rhyme? Hickory Dickory Dock
3. What is your favorite subject in school? English
4. What is your fav... Read more
Happy July 4th
Nice, low key, family picnic tonight. I brought paper plates, so it was easy clean up after... we just chucked the plates on the fire. There were some fireworks last night, but tonight people have been setting off firecrackers since about 4pm.... Read more
I didn't sleep at all last night, and I just wasn't hungry today. I think the two are connected. I did go out to my brother's place today and help set up for the picnic tomorrow. Can I just say I do NOT like spiders... especially when they ar... Read more
I love books! I got two new ones in the mail today, and sat down and read one before dinner this evening. Of course I hopped on the bike and pedaled while I read. I got a kindle so I could order my books on that and not buy actual, physical b... Read more
Another day gone... but well spent, so it is all good. Went to PT this afternoon, and took the long way there. I like to walk the long way to get places. Adding 2-3 miles each way makes me happy. I think that is why I like to exercise so muc... Read more
Movement every hour...
That was my goal today, and it went swimmingly (though I did not go swimming). I walked, ran, pedaled, stepped, stretched for at least 30 minutes of every hour since I got up, except from 2-3pm. That was when I did my sparking mostly. I am go... Read more
Errands and exercise...
I got a lot of errands done today, after dropping my nieces and Cooper off at my parents' house this morning. I even got my recycling taken care of, which is terrific, because it was really starting to pile up.
I did a bunch of ST today, a... Read more
If only I were a mushroom...
If I were a mushroom I would probably like the weather we have been having this Spring/Summer. It has been damp. Judging by the variety and quantity of fungi I spotted when I was out walking Cooper we have had perfect mushroom weather. It was... Read more
I woke up early this morning to pouring rain, so I knew Cooper was not going to want to walk. I rolled over and went back to sleep, and didn't wake up until; nearly 11:30am, which is when I told my mom I would be at their house to make lunch. ... Read more
I had an invite to go kayaking this morning, but I had plans to walk with my middle niece at that time... which she canceled at the last minute. So, no kayaking, though I it turned out I could have gone. Oh well. Walked Cooper for an hour, an... Read more
Quiet day with the dog mostly, except for a short visit from the visiting nurse. Got grocery shopping and house cleaning accomplished. Three walks with the dog, 2.5 hours on the bike while reading, a little gentle stretching and some yoga. It... Read more
Took the dog kayaking
That was my evening's entertainment. He was very well behaved, and did not fall in. I made good food choices at the grocery store after we finished kayaking. Altogether a good experience.
Earlier in the day I went for my mammogram. Usua... Read more
Stormy last night...
Thunderstorms with strong winds came through in the wee hours of the morning. I woke up around 5am, with the storm seemingly directly overhead. Loud! I didn't observe any structures damaged when I was out walking Cooper, but there were some b... Read more
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