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    LEN_VERSION32   96,302
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The Naked Truth!

Wednesday, January 01, 2014      8 comments

Happy New Year my Sparkfriends!! I wish you all the successes, laughter, joy and precious memories for 2014! I have not written a blog in more than a year. My last blo... Read more

2013 Fitness Bucket List

Tuesday, November 13, 2012      12 comments

It is that time of year again when I will make some goals, commitments or resolution for the upcoming year and declare that this will be THE year! But honest self-reflection promptly reminds me that every year since I have been on this journey, ... Read more

Tapout XT - Definitely earning it with Sweat

Monday, October 15, 2012      12 comments

Today I started Week 3 of Tapout XT and I am still excited about my workouts. The workouts I have done so far are hardcore, yet not crazy like Insanity. I am still not able to make it through a workout without stopping at intervals but this a we... Read more

How My Addiction Nearly Ended My Addiction...

Saturday, May 05, 2012      21 comments

This blog is way overdue! It is a hard (and long) one to write because I have to admit my weaknesses and admit that my doctors and friends were right and I was wrong. No, I was not addicted to drugs or liquor...I was a workoutaholic! ... Read more

Review of Body Revolution's Workout # 5...The Old Jillian Michaels is coming back

Wednesday, March 14, 2012      16 comments

So we have been enjoying the new bubbly Jillian for the past month...still a tough trainer but a little fun, dance and jabs inserted in the workouts and we experience and appreciate a 'softer' Jillian. Of course, we have seen the intensity incre... Read more

Push through the burn!

Saturday, February 25, 2012      7 comments

Checking in with Body Revolution Cardio #1 and Insanity's Cardio Recovery. Today, I pushed through the burn in Cardio Recovery and it was awesome!! It is amazing how good it feels when you push yourself and realize how great the workout really ... Read more

Jillian Michaels' Body Revolution Review - Cardio #1

Wednesday, February 22, 2012      5 comments

Body Revolution Cardio # 1 is a low impact cardio workout that is approximately 26 minutes. (NB. Some moves are definitely not low impact...when would 'suicides' ever be considered low impact??) If this is a preview of what Cardio #2 and Cardio ... Read more

Jillian Michaels' Body Revolution Review - Workout #2

Wednesday, February 22, 2012      8 comments

I am now in 2nd week of Body Revolution. I am loving it and have been able to add intensity to the workouts each time around with heavier weights and harder modifications. Read more

Insanity Fit Test # 2 Results

Friday, February 17, 2012      10 comments

Feeling great! Since I have been doing Insanity, I have: 1. Seen improvements in my flexibility 2. Been able to do 'boy push-ups' 90% of the time now 3. Experie... Read more

Jillian Michaels' Body Revolution Review - Workout #1

Thursday, February 16, 2012      21 comments

A lot of persons have been asking me to give a review of Body Revolution...so here goes. Let's just say that while workouts 1-2 are meant to be low impact, I have been sore since the first workout on Saturday...my calves and triceps especia... Read more

Road Trip - GPS is now set to 140s land (again!)...

Saturday, February 04, 2012      8 comments

I am now in my brand new February car! I fix the rear view mirror - so I can look back and see where I am coming from; where I don't want to go back to...a reminder to me! ... Read more

Accountability Thursday January 5, 2012!

Thursday, January 05, 2012      4 comments

Got only one workout session in today but I am okay with that...at least I got something in. Tonight, I am checking in with Taebo Cardio Circuit 2 and S90's Shoulders/Arms! That Shoulders/Arms workout is so brutal!!! My arms were sooooo numb aft... Read more

Accountability Wednesday January 4, 2012!

Wednesday, January 04, 2012      1 comments

Today's workout (done in AM and PM sessions): S90's Tabata Inferno BBL's Bum Bum BBL's Tummy Tuck InSanity's Fast and Furious Eating - 6.5/10 emotic... <a href=Read more

Accountability Tuesday January 3, 2012!

Tuesday, January 03, 2012      6 comments

I haven't done my 2012 Goals Blog yet. I keep putting it off as I try to cement what those goals really are and how I am going to achieve them...these goals are not just fitness related but goals that encompass all areas of my life. In the meant... Read more

Last Chance Workout 2011!

Saturday, December 31, 2011      8 comments

Last chance workout 2011 DEMOLISHED!! Loved loved loved S90's Total Body workout! This is my new fave workout from S90!! It was hard and I actually had to pause the DVD...I have NEVER done that!! lol. I also did Taebo Cardio Circuit 2 and Insani... Read more


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