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    LENTZC   2,056
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Last day of vacation

Sunday, January 03, 2010      0 comments

Well I went for my walk this morning and tried a new route. I normally walk around the lake and today I walked on the trail that goes around the outside lines of the park. Turns out I really didn't gain much more. It was only .20 more than no... Read more

Holiday is almost over.

Friday, January 01, 2010      0 comments

Well I made it through the holiday vacation and I even lost a pound or two. It fluctuates on the scale. I am very surprised. I did walk everyday about 5 miles and I think that is what helped. Once I go back to work it will be easier to watch... Read more

weekends are tough

Sunday, December 20, 2009      3 comments

weekends are tough to stay on track. I can get my excercise in by walking in the morning and in the evening. But the eating part is difficult. I went to the store today and nothing looked good that was healthy and good for my diet. But every... Read more


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