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    LENORA05   17,777
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LENORA05's Blog Entry Summary View



Nutrition hurdles and plans

Monday, September 24, 2012      1 comments

I have to major hurdles when it comes to my diet and nutrition. First one is that I don't always have the time to prepare and cook meals. I have gotten better about prepping meals and freezing them, but I can't always do that either. So I ... Read more

BLC 20 plan and before pics

Monday, September 17, 2012      4 comments

My plan for the next 12 weeks to make the round of BLC a success: 1. Eat clean, I wan to cut out as much processed food and sugar as possible. The plan will include eating out as little as possible, quitting the diet coke and meal planning ... Read more

BLC20 goals and such

Wednesday, September 12, 2012      3 comments

This round I WILL reach my goal weight of 128. I want to maintain around 130, but really want to see 128 so I can say I 40lbs!! I will do my absolult best in all BLC weekend challenges. Those are what keep me going in the right directi... Read more

NSV

Sunday, May 06, 2012      3 comments

NSV=non scale victory Today my NSV is this: Hard to explain this one, but here goes...since starting this round of BLC I have gotten myself back on track in more ways than one. Today I had such a productive day...I had me time, DH time... Read more

6 weeks and 4 pounds.

Thursday, October 20, 2011      6 comments

Only 4 more pounds till my goal!! This will prbably be the hardest 4 pounds of my life LOL. Of course I'm only making it harder by taking a little vacation this weekend. I of course don't plan on going overboard, but at the same time I will be d... Read more

Best gift you've ever given.

Saturday, September 24, 2011      12 comments

In Real Simple Magazine they ask a question each month and the best answers are published in the magazine. This month they asked "what is the best gift you've ever given?" I submitted this answer in hopes of winning a cookbook. "I like to c... Read more

BLC week 2 recap

Tuesday, September 20, 2011      3 comments

Hmmmmm.... This week got off to a great start! The day after weigh in I was down another pound. I maintained that for a day or two, than the weekend came! I hate weekends!!! I have to work a lot more and DH is home and he's worse than ... Read more

New tattoo and day 36

Monday, September 19, 2011      13 comments

I took DH with me to the gym today. When we were leaving he said, "your Mondays are rough!" Made me laugh because it's one of three hard days! Needless to say I am on day 36 of my streak! Oh, and I am loving my HRM! I am so glad I have it ... Read more

day 34

Saturday, September 17, 2011      1 comments

So I'm on day 34 of my 100 day streak. There are a few days that might have been a little under 30 minutes, but I'm still counting them because I put in effort. I didn't just phone it in LOL. Now, I'm super motivated to work out! I got new... Read more

Not in the mood!

Sunday, September 04, 2011      4 comments

OK, for the last week or so I've just been feeling down. Not sure why or what's up but everything is a struggle! I really mean everything! Sometimes I don't even want to get up and take a shower LOL. I have been forcing myself to exercise, but... Read more

BLC17 weekend challenge

Friday, September 02, 2011      2 comments

B: Bite it, write it...Track every calorie consumed 5 points L: Lift it: Strength training (10 min/day) 5 points per 10 minutes, max 15 points/day C: Cardio (20 minutes/day) 5 points per 20 minutes, max 15 points/day 1: Leave a comment ... Read more

day 10

Wednesday, August 24, 2011      2 comments

10 days of exercising for at least 30 mins! Some of the days I barely made it, but let me tell you, taking care of/playing with a 3 1/2 year old who thinks he's a race car is a workout everyday! LOL. I did about 40 mins of lower body and ab... Read more

day 9

Tuesday, August 23, 2011      1 comments

A little disappointed in my weekend. I will have to put a lot more effort into eating on plan and exercising this weekend. I did well yesterday until I ate 2 brownies after dinner! I didn't have the calories to spare either! I did do a whole lot... Read more

Day 5 and 6

Saturday, August 20, 2011      1 comments

Ok, Friday's and Saturday's are not going to be great tracking days. I will still be productive, but don't really have the time to sit down and track everything. Yesterday I went to the spin class, but the pool was closed for a while when I... Read more

Day 4

Thursday, August 18, 2011      1 comments

Another productive day! I did a 5K on the treadmill today in 43:43...could have pushed harder, but didn't want to over do it! Got all signed up for the Biggest Loser Challenge here on Spark. I really can't wait for that to start! I als... Read more


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