Hello all my friends at SP! It is so good to be back and be among you. I have missed being here, and have miss the accountability. However, I am grateful that I have not gained any weight during my sabbatical, but with that being said, I feel I ... Read more
My heart aches...
I was able to jump on here for a short moment this evening and I wanted to share something with you.
The other day I was perusing the message boards, adding comments here and there when I stumbled upon a room that the tit... Read more
I will be offline for a short time :-)
I wanted to let you know that I will be offline for a short while.
I will miss talking with all of you, and there are so many new friends. But do not fear, I will be back. I will be manually tracking my nutrition, and we... Read more
Victory! A Winning Combination!
Hello Ladies and Gents,
I am very excited today! I have been holding off blogging, because I wanted to be sure of what I have been doing really works before I shared it with you. But I am happy because it is working! Yeah!!!!
What am I... Read more
Losing Weight After Menopause
I recently made this reply on a SP Board and wanted to share it with you.
The first thing I want to say is congratulations for not giving up on losing weight, and starting the process all over again. DON’T buy into the lie that you can’t lo... Read more
Reporting in: 7.28.2013
I have found that it is important to keep in contact with you for two reasons. The first is that I cannot do this alone. I need your support to hold me accountable. And secondly, I hope you need my support as well. It is hard t... Read more
A New Discovery
I must say that this journey is different than all the rest I have been on concerning weight loss. So what is my motivation? To beat surgery. I don't want to have my body mutilated to lose weight. Once you have severe surgery, there is no turnin... Read more
Here I am, back at square one. Well, not really. You see, things are worse this time around. Instead of being at my starting weight of 320 lbs., I am now at the starting weight of 339.5 lbs.
Also I now have high cholesterol which my doctor... Read more
Slow & Steady: Changing Habits One at a Time
Wow! I can't believe I did it! I made it below my 300 goal. Now my mind would tell me, "That it isn't such a big deal, you have done this before, and besides your not losing big amounts of weight or doing anything grand!"
Well self...let me... Read more
Yes, I am still here!
I know some of you may have been wondering if I am still here, and still at it. The answer is yes. However, I have been struggling, yet I have never given up.
Truthfully, at times, even keeping track of my calories is overwhelming to me. E... Read more
Day Thirty-Six & Counting Calories
Good Morning Everyone!
I had a great weigh-in this week. After putting on some pounds last week, I fought back hard and came in with a 13 lb. weight loss. And I did surpass my first goal of 320 lbs. weighing in at 315.4 lbs.
I did not... Read more
Day Thirty-Two & Counting Calories
I bet you thought I have fallen off the edge of the world, or given up on losing weight, but you can rest your worries, as neither is the case.
While on this journey, as you know, I have struggled with time spent on weig... Read more
Day Thirty & Counting Calories
As most of you know, I have struggled big time this past week. My head was not in a good place, and everything else followed. I have learned so much from this experience, and I want to share with you what I have learned.
... Read more
Day Twenty-Six & Counting Calories
The day started with my mind tired, and overcome with the thought that my weigh loss and fitness program must take a back seat. Then my children, and grandchildren came to visit, and all the doubts seemed to fade in the background.
They enc... Read more
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Day Twenty-Five & Counting Calories
It has happened...My first major set back. I felt it coming on yesterday, by last night I could not walk without an ankle brace. I'm talking about Plantar Fasciitis. For those who have experienced it, you know it is one of the most painful thing... Read more