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LEILANI111's Blogs

What I've learned in my summer class
Saturday, June 30, 2012      3 comments

There are a few things that I have learned in my summer class, of Advanced Nutrition and Metabolism. 1. the Glycemic index isn't something worth following! Its only because less than 10 people usually were tested for the different items the... Read more
Hummus Recipe
Monday, February 21, 2011      4 comments

Hummus Recipe Yield: approximately 1 qt Ingredients Chickpeas 1lb (2 cans) Tahini 8 oz Garlic 2tsp Cumin, ground (optional) 1/2 tsp Lemon Juice 4 fl oz Water or vegetable stock as needed salt 1tsp cayenne pepper TT paprika ... Read more
Summer Time
Wednesday, June 23, 2010      2 comments

My summer is here (after vacation). I have been home for almost 2 weeks now and I am ready to kick my butt into gear. I have decided that this is my summer within my year. I would like to lose at least 20 pounds if not more over the next 10 wee... Read more
How I want to feel this year.
Monday, March 08, 2010      5 comments

I have struggled with weight since freshman year of college due to a couple of surgeries I had that impacted what I could/couldn't do. Now that I am four and a half years out from those surgeries, I want to make a change in my life. I am alread... Read more