End of full day 1
I'm feeling pretty good. I think I'm getting into the whole paleo thing because I am seeing it as a challenge. It's hard to find foods that are appetizing without carbs. My go to snacks have been fruit, and I can't do that anymore. It's literall... Read more
Well I had my appointment with the naturopath yesterday. After a lot of talking and looking at my food log for the last month, talking about exercise and a typical day in the life of Leigh, she said that she'd be willing to put money on the fact... Read more
3 weeks to the tri!
3 more weeks til my triathlon! I'm getting excited. Not nervous excited, though. I feel really well prepared. I've been working my a$$ off this summer. I've actually gained weight, though, and haven't lost any inches. That's pretty frustrating. ... Read more
Training + renovations = OUCH
Wow, so the past two weeks have been CA-RAZY. Not only have I ramped up my training for the tri, but husband and I have also been renovating our basement.
Here is an overview of my last 10 days:
Last Monday - 15 mile bike ride with 12... Read more
"I'm going to succeed, but only because I'm crazy enough to tell myself that I can."
I read that on Pinterest today. So true. I have been training kinda crazily, but I'm feeling pretty good. Jan and I went for a 15 mile bike ride yesterday ... Read more
Training, summer, and life
Phew! It's been a busy and stressful couple of weeks!
I'm now out of school for the summer and it's amazing how much stress I didn't realize I was under! Since signing up for the triathlon I'd been eating everything in sight - I think that ... Read more
Am I a runner?
Wow, I never thought I'd even be contemplating this question: Am I a runner?
Today Jan and I did 25 minutes of running without stopping. That's a big deal in itself, but perhaps the bigger deal was the fact that a) I enjoyed it, and 2)I cou... Read more
I. Am. Sore.
Wow. Yesterday's long bike ride was BRUTAL. We had 18 mph head winds going out - we only made it about 6 miles, and then had to turn around. Add to that the fact that I had Max in the trailer behind me which acts like a parachute, and I was DYIN... Read more
The plan for day 2 of extended weekend
Well, MIL comes back today. Which means this is the last day "off" I get for 2 more weeks (woe is me... wink)
ANYWAY. I woke up at 5am and walked (yes walked!) to pilates this morning. She worked us good and then I walked back. Jan and I sc... Read more
Extra training and a BUSY day!
Today was definitely a day of go-go-go! We got up this morning, ate a little breakfast, and by 7:15 we were out for a run with Jan. Running outside is SO DIFFERENT than running on a track! Wow, hills suck. And I was pushing Max in the stroller. ... Read more
I'm PMSsing like a mo right now. NOT helping things.... Read more
This was a VERY busy week. Pair that with the anxiety that ensued from signing up for the triathlon and I just couldn't stop eating! Thank goodness I've got 12 more weeks to get THAT out of my system! I am down from last week, but last week I wa... Read more
I'm going to do it.
I'm going to do the triathlon. It's August 5th, which gives me 13 weeks to train. There's a sprint distance and an Olympic distance, and I'm going to do the sprint. It's a 1/2 mile (750m) swim, 12 mile (20k) bike ride and 3 mile (5k) run. I was ... Read more
Weigh in and the week ahead
Well, I was up 2.4 today. I attribute it to the swelling around my ribs and general water retention, but it doesn't make me happy. I am trying not to come down too hard on myself considering I can feel myself getting stronger and more fit every ... Read more
I just ran 20 minutes without stopping! I didn't know if I'd be able to do it, it's the 3rd workout of week 5 of C25k. On Thursday, Jan and I did day 2, which is supposed to be a 5 min warmup, 8 min run, 3 min walk, 8 min run, and 5 min cool dow... Read more
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