Steppin on up
I know I need to step up my cardio. Since being sick, I went back to Spinning 3x per week, which is great, but now I need to step it up again. I don't really feel like going back to Kickboxing. I love it, but the time of day sucks for me and the... Read more
SOMEHOW I managed to stay within my calories yesterday!! I concentrated on stopping when I was full and only getting small amounts of food both for lunch and for dinner. The dinner was relatively healthy - chicken breasts with gravy and mashed p... Read more
The best night in a long time!
We went to dinner and a movie with two of the friends that we met on our Cruise at the beginning of the year last night!
We went to the Water Street Brewery for dinner. I had looked at the menu for Water Street Brewery before hand and track... Read more
We meet again, Wisconsin!
I'm back in Wisconsin this weekend for a wedding.
Today was travel day, and it's gone well so far, but we're going out to dinner tonight. I know I'll go over, but I was kind of planning for it - I ate low the past few days to make up for t... Read more
Time for a new scale?
I stepped on my scale last night, and I was 198. Normal for a night after dinner.
I stepped on my scale this morning and I was 183. WHAT?!??!??! 15 pounds dropped in my sleep??!?!?!?
I stepped on it again, I was 182! That can't be rig... Read more
Well, I didn't get to weigh in on Sunday because I was gone. Saturday I did an unofficial weigh in and I was up by a pound (not bad considering the week I had last week).
Today I decided to weigh in on my moms scale, which for the record i... Read more
* SO READY to be done with this damn cold.
* Met AmethystD's baby yesterday! Gorgeous little girl (and mama).
*Eating has been good here. Within ranges every day and feeling satisfied. Getting new recipes!
*Caught a glimpse of pre... Read more
Rough times coming up
Did great this last week, thanks to being sick. Down 1.8!
This next two weeks, however, is going to be tough. I'm still sick, and can't really breathe so working out is going to be pretty nonexistent this coming week. That wouldn't be bad i... Read more
The silver lining
Came home sick yesterday. It's only the 3rd time in my entire teaching career that I had to leave early. I had a fever of 100.1 when I got home, and my joints were achy. Slept a good part of the afternoon and felt better. Fever returned around 7... Read more
Finally! Something is WORKING! I think staying right around 1500-1600 calories is definitely my happy range. I lost a pound this week! I'd be happy at a pound per week (I'd be happier with more but I'll take what I can get!). Finally, my 2 month... Read more
Okay. Soo. Staying between 1200 and 1500 didn't help anything. Well that's not entirely true - it shrunk my stomach and reaffirmed that I don't need to eat all that much to be satisfied.
After doing some research, with the help of this site... Read more
Friday was a wicked cheat day for me. It was planned, and I told myself before it was even here that I was allowing myself 3,000 calories (or whatever). I'd been hungry ALL week, so I was really really looking forward to it.
Once a month we... Read more
I've been struggling enough this past week just to make a difference in my weight. I've been CLOSE to my calorie range, albeit over pretty much every day. Sometimes by 30 calories, sometimes by 200. I haven't gone TOTALLY overboard, but I'm jus... Read more
Shaping up to be a good week!
Monday was a TOUGH day. Not having anything to do with food, I actually didn't have much of an appetite, but because of..just everything!
I woke up and went to spinning at 5:30 because I wanted to try my new shoes. Roads were dry, it was fo... Read more
The past few days have been a little rough. We have some friends in from out of town, but that's not even the problem. It's all me. I've just been snacking and snacking all weekend. With my meals yesterday, I was well within range with a bunch t... Read more
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