Wtf body? I did everything right this week. I exercised every day, I ate well, I ate LOTS of veggies and stayed within ranges for almost everything every single day. I limited my snacking, got enough fiber, and drank a crapton of water. So w... Read more
I'm feeling much more in control of my eating today. The 5 healthy foods per day is really helping me, and I even found this awesome website today. Here let me tell you about it :)
So I wanted to make chicken tonight, to fit in with my 5 ... Read more
Yea so this wasn't a great food week. I had problems getting my snacking under control, and then there was the binge the other night, and I ate dinner out both Friday (Chinese) and Saturday (Cajun). I went way over my calories on Friday, but l... Read more
Okay, so, wow.
I just had this little mini binge. Out of no where.
I've been having kind of an off week. I took the dog for a walk when I got home from work, and then cooked dinner for husband and myself. It was a very filling din... Read more
Our school's Biggest Loser competition ends tomorrow. It's final weigh in, and we have to weigh in here. Which means wearing clothes. After I've eaten. So it won't be accurate. There's like $350 on the line, which we could really use, but I... Read more
This website has 100 tips on how to lose weight. It's a nice comprehensive lists, and has some great suggestions for when you're struggling.
Putting it here for my own reference, really. But if you enjoy it, great!
http://www.... Read more
I think I've busted through my plateau. I weighed in this morning at 156.6, which is a 1 lb. loss. My official weigh in day is tomorrow, but I'll be happy with the 1lb with how I'm eating today! I'm waaaay at the high end of my calories today... Read more
Okay, I've kind of been putting off blogging about the Ben Folds concert.
Truth is, I was a tad disappointed.
NOT about Ben Folds himself. He was AWESOME. Incredible. It was truly a wonderful show, and thank goodness.
The part ... Read more
I just completed one of my New Years goals without even practicing!!
I RAN OVER A MILE STRAIGHT WITHOUT WALKING!! And not even on a treadmill. On the street! With hills!!!! I am feeling SO GOOD right now! PLUS that was after another 30 ... Read more
That one's for you, Paralysis...
Feeling good today. Like an entirely different person from the first part of this week! On an upswing, for sure. That time off from work was exactly what I needed to rest up and heal myself.
Last nig... Read more
Well, I made it through a half day today.
Yesterday was exactly what I needed, after a day of resting and recuperation, I felt pretty good and ready to attack today. Because of the lack of ability to breathe, I've given myself the week o... Read more
Today is Teacher Appreciation Day. Our support staff all cooked stuff and brought it in for everyone to enjoy. We had quite the array, let me tell you. The main course was Roast Beef au jus on brat buns. There were pasta salads and... Read more
Had a pretty good weekend.
Saturday husband and I took some photos for our friends' wedding announcement down in Old Market. That was nice, I got some great shots. We designed the announcement for them and edited some of the photos to b... Read more
I was on a two week plateau, and I was so afraid I wasn't going to be able to shake it.
I lost a pound this week!! Which puts me at 157.
That means I'm only 7 pounds away from what it says on my drivers license :P... Read more