For THREE DAYS IN A ROW the healthy lifestyle scale has said I am HEALTHY. Not "on my way" like normal...HEALTHY.
That feels so good.... Read more
I just got home from my Pilates class and it went very well. I was able to do the entire first half of the class without any modifications!!! And DAMN my abs are sore!! Usually at some point I have to put my legs down, but NOT TODAY!! Go me!!... Read more
Happy Valentines Day!
Well, another Valentines day.
Yesterday during my first class of the day I slammed my finger into the back of a metal chair. It cracked loudly enough for the entire class to hear and sent a shooting pain through my hand. I was unable to m... Read more
Back to work
I am back at work today (as my title might ellude to), and I'm feeling a bit better. My throat isn't sore anymore, the antibiotics are finally kicking that part. Its still not super easy to breathe, but I can at least function, so thats good.... Read more
I was miserable all day yesterday. Truthfully I barely remember driving to work. I decided I'd stay home today and try to recuperate a bit.
I feel so guilty about not exercising!! You kinda need to breathe to exercise, though, and I'm ... Read more
So, I'm on a good streak. Working out every day, eating well, and then BAM. I get sick.
Sinus infection with chest congestion.
I can barely breathe, I am getting winded extremely easy, thus no cardio in the mornings until I can breat... Read more
Well I must be doing something right...
Even after feeling rather crappy and unmotivated yesterday, I somehow managed to lose 3.3 pounds this week. So I guess I've gotta be doing something right!!!... Read more
I just got done teaching a class that was absolutely insane and kept me very busy for the 45 minutes I was in there.
It actually made me feel better, somehow, though. I don't know why, I have no idea actually, but after coming back to my... Read more
I'm having a weak day today. I am tired, kinda cranky, and VERY GLAD it's Friday. It has been a very stressful week for my husband and I, and I'm looking forward to a few days of recuperation. I am also starting to get sick, I woke up this mo... Read more
I was doing so well today! All together even!! And I get home frustrated from picking up a prescription for my husband, and go and eat almost another entire serving of Mac & Cheese from the fridge. I downed it before I even knew what I was doi... Read more
I just noticed.
I just went to the bathroom, and there is a full length mirror.
I just noticed that I'm slimming. Only slightly, but it's working!!
I don't know what I weigh right now because I refuse to weigh myself until Saturday (although sometime... Read more
Something has clicked...
So, I walk into the lounge this morning to put my lunch in the fridge, and there are TWO BOXES of donuts on the table.
Next to the boxes is a sign, explaining that the donuts are a polish type of donut, made from richer dough than regula... Read more
Weekend is over, back to the real world!
Well it's Sunday night, and I made it all the way through the weekend still feeling great about everything. I was able to enjoy time with my husband, eat out, go out for ICE CREAM even, and still stayed within my calories each day.
It wa... Read more
Another proud moment :)
Husband took me out on a date tonight to this wonderful restaurant here called "Taste." It's totally gourmet, something like what you would find in New York or something. Smaller portion sizes, healthy foods, at reasonable prices (NOT New York... Read more
If this isn't motivation, I don't know what is!
Local news story about a man who lost 600 pounds doing nothing but diet and exercise. NO SURGERY!! Awesome!... Read more
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