So, I'm on a good streak. Working out every day, eating well, and then BAM. I get sick.
Sinus infection with chest congestion.
I can barely breathe, I am getting winded extremely easy, thus no cardio in the mornings until I can breat... Read more
Well I must be doing something right...
Even after feeling rather crappy and unmotivated yesterday, I somehow managed to lose 3.3 pounds this week. So I guess I've gotta be doing something right!!!... Read more
I just got done teaching a class that was absolutely insane and kept me very busy for the 45 minutes I was in there.
It actually made me feel better, somehow, though. I don't know why, I have no idea actually, but after coming back to my... Read more
I'm having a weak day today. I am tired, kinda cranky, and VERY GLAD it's Friday. It has been a very stressful week for my husband and I, and I'm looking forward to a few days of recuperation. I am also starting to get sick, I woke up this mo... Read more
I was doing so well today! All together even!! And I get home frustrated from picking up a prescription for my husband, and go and eat almost another entire serving of Mac & Cheese from the fridge. I downed it before I even knew what I was doi... Read more
I just noticed.
I just went to the bathroom, and there is a full length mirror.
I just noticed that I'm slimming. Only slightly, but it's working!!
I don't know what I weigh right now because I refuse to weigh myself until Saturday (although sometime... Read more
Something has clicked...
So, I walk into the lounge this morning to put my lunch in the fridge, and there are TWO BOXES of donuts on the table.
Next to the boxes is a sign, explaining that the donuts are a polish type of donut, made from richer dough than regula... Read more
Weekend is over, back to the real world!
Well it's Sunday night, and I made it all the way through the weekend still feeling great about everything. I was able to enjoy time with my husband, eat out, go out for ICE CREAM even, and still stayed within my calories each day.
It wa... Read more
Another proud moment :)
Husband took me out on a date tonight to this wonderful restaurant here called "Taste." It's totally gourmet, something like what you would find in New York or something. Smaller portion sizes, healthy foods, at reasonable prices (NOT New York... Read more
If this isn't motivation, I don't know what is!
Local news story about a man who lost 600 pounds doing nothing but diet and exercise. NO SURGERY!! Awesome!... Read more
I am proud of myself for...
I know I've said it in the past 3 posts, but things are different now. I'm on this. I'm doing it. I'm excited about it. I'm involved in it. I'm STICKING with it.
These are the things that I'm proud of doing and how I KNOW this time is... Read more
Well, it's been a few weeks, and I'm still going. The discerning part is that I haven't actually lost any poundage yet, but my body is reshaping. I can see that and definitely feel it in my clothes. I know that this is good for me and it will... Read more
Back again! This time for real.
Well, after much frustration, trying countless other plans as well as this one, and still having no progress, I talked to my doctor. I had blood drawn, and everything (incluing my cholesterol, which is beyond me) was perfectly fine. No thyroid... Read more
Well, I'm back. From a much lengthier hiatus than I had planned.
I was still watching what I ate, and exercised when i could, but I wasn't recording anything and i wasn't watching as closely as I probably should have.
I gained only ... Read more
The honeymoon's over
Well, I'm back from the honeymoon. I didn't do nearly as well as I thought I did, I ended up gaining the weight back that I'd lost before. So I'm back to where I started.
I thought that walking for like 12 hours each day (some days up mas... Read more
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