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    LEFTOVERS4LUNCH   11,834
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12k Race Recap

Monday, May 23, 2011      1 comments

Ran the Rhody Run 12k yesterday - my longest run to date! Full recap w/ splits on my blog: tinyurl.com/l4lrhody Finished in 1:22:44, 11:06 pace which is pretty darn good for me. My Huz ran with me the whole way! Love... Read more

Boredom Strikes

Thursday, April 21, 2011      0 comments

1. WERE YOU NAMED AFTER ANYONE? My Oma is "Lea Ann" and my mom is "Rhonda Lea" and I'm "Leah" so yeah... 2. WHEN WAS THE LAST TIME YOU CRIED? I'm pretty sure it was last week watching a sappy movie. 3. DO YOU LIKE YOUR HANDWRITIN... Read more

Ten Things

Wednesday, April 06, 2011      2 comments

It's been a bit since I updated so here's what is going on! 1) Actively training for a 12k. Longest run to day: 3.5 miles. next Sunday will be a personal distance record for me at 4 miles. Just chugging along! 2) Still doing new Rules of... Read more

I've Caught the Bug

Monday, March 21, 2011      2 comments

... The running bug, that is! I've been participating in SP's 5k training plan and have been really happy with it! I have had issues with my knees and feet but overall am doing really well and got new shoes so hopefully that will help most... Read more

Scared of My Scale

Monday, March 14, 2011      4 comments

Last week, I finally FINALLY saw a 15- on the scale! Albeit a 159.5 (barely! but it counts!). And now I'm scared to get back on the scale because I straight up do. not. want. to see a 16- again. I've been fighting the scale for months (years?) a... Read more

Rest Days

Tuesday, March 08, 2011      1 comments

I've gotten back in to a groove with working out and I am so proud! Between New Rules of Lifting for Women and training for a 5k, I feel like I'm doing really well and being very consistent. But I find myself feeling guilty for having a rest day... Read more

It's Not That Simple

Thursday, March 03, 2011      1 comments

It really gets my goat when people say that weight loss is as simple as Calories In vs Calories Out. It just isn't that cut and dry. If it were, I'd be at my goal weight by now. But I'm not. Consuming 1600-1800 calories per day, burning 15... Read more

Measure of a Woman

Wednesday, March 02, 2011      4 comments

Well, today is my first time blogging here on Spark People. Just want to say Hi! And I guess share some thoughts I have had recently that I'm not really comfortable disclosing on my food blog. Full disclosure, I am very discouraged about m... Read more


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