I'm interested to know if anyone has had any luck with Healthy Choice Cafe Steamers... I've attempted two of them now and they are not appetizing to me at all. So I end up throwing them out.
I've done the chicken teriyaki and the turkey... Read more
I went to Taco Bell AND Krispy Kreme today. I knew I shouldn't have. But good grief was it yummy! Back on track now!
And P.S. That was the hottest Hot N Fresh Krispy Kreme I have ever gotten. I think I burned my fingers!... Read more
A bit of my personal non-weight interests.
Now people can go visit their partners who are sick, regardless of gender and sexual identities!
www.nbcmiami.com/news/lo cal-beat/Jackson-Now-Permi ts-Same-Sex-Visitations-90... Read more
Back a few months ago, I remember writing a blog entry about why weight loss was so different for this time around than with my previous attempts. One of the things that I brought up was finding an elementary school ID card which showed how hea... Read more
April has come before I knew it. But I'm excited to see it arrive! I have not been doing well on my workouts lately. I actually don't think I made it to the gym one time in March, although I did walk a significant amount (which obviously stil... Read more
I read this today on Yahoo Health. It's basically 6 ways to lose weight without much "effort" (meaning diet and exercise. What do you think?
health.yahoo.com/feature d/86/6-weight-loss-tricks- that-don-t-involve-dieting -... Read more
Well, it's been about two months since I last posted. Actually, a little over. I haven't been working out as much as I should. I have been eating really well, especially since I am doing the Daniel Fast with my church. The fast is basically ... Read more
Yup, I do. And here's one reason why.
So prior to starting this whole process last summer, I suffered from some serious leg, ankle, and foot swelling when I wouldn't get enough rest or if I was really busy for so many consecutive hours. ... Read more
Disclaimer: Alright. This blog is not meant to gather cheerleader-ish responses. It's meant to be a confessional to help me gather my mind back together. Just an FYI. So don't give me any cheerleader-ish responses please. Thanks. Besos!
... Read more
So for the last month, I have...
~Completed the first semester of my Ph.D. program. And my grades were awesome. No complaints.
~Gone home to North Carolina. Drove up in torrential rain, flooding, tornado warnings, freezing rain, and... Read more
Before you ask, no I didn't eat it. lol.
So Taco Bell has brought back the Cheesy Gordita Crunch for a limited time. Again. I'm so surprised it doesn't stay on their menu, but oh well. So I've been craving one ever since I saw the comme... Read more
So. I know I keep posting progression pictures. But that is because I am absolutely astounded by this weight loss. Never in my wildest dreams would I have expected to be at this point right now. I always fantasized about it, of course. But ... Read more
If you are like me and you like free stuff, go here:
It's completely legit. I discovered it just now. AND I just got an audio book for free which will be awesome when I'm taking the long drive... Read more
Alright, so true story. One of the reasons I like the stationary bike at the gym is because it has cable tv attached. So I get to watch all the episodes of Snapped, Property Virgins, Martin, and Countdown with Keith Olbermann that I can manage... Read more
Hey everyone! My childhood friend Scottie sent me the message below. Please vote for him! He's awesome and totally deserves to be recognized for his coaching work at Duke!!!
Scottie Montgomery December 9 at 7:33am Reply
Our own Scot... Read more