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    LEAVES1026   37,676
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Healthy Choice Cafe Steamers

Friday, April 16, 2010      5 comments

I'm interested to know if anyone has had any luck with Healthy Choice Cafe Steamers... I've attempted two of them now and they are not appetizing to me at all. So I end up throwing them out. I've done the chicken teriyaki and the turkey... Read more

True Story

Thursday, April 15, 2010      4 comments

I went to Taco Bell AND Krispy Kreme today. I knew I shouldn't have. But good grief was it yummy! Back on track now! And P.S. That was the hottest Hot N Fresh Krispy Kreme I have ever gotten. I think I burned my fingers!... Read more

WOOHOO!!!

Tuesday, April 13, 2010      2 comments

A bit of my personal non-weight interests. Now people can go visit their partners who are sick, regardless of gender and sexual identities! www.nbcmiami.com/news/lo
cal-beat/Jackson-Now-Permi
ts-Same-Sex-Visitations-90<... Read more

Permanent Changes

Saturday, April 03, 2010      8 comments

Back a few months ago, I remember writing a blog entry about why weight loss was so different for this time around than with my previous attempts. One of the things that I brought up was finding an elementary school ID card which showed how hea... Read more

Happy April!

Thursday, April 01, 2010      4 comments

April has come before I knew it. But I'm excited to see it arrive! I have not been doing well on my workouts lately. I actually don't think I made it to the gym one time in March, although I did walk a significant amount (which obviously stil... Read more

Hmm...? Article courtesy of US News and World Report

Wednesday, March 17, 2010      2 comments

I read this today on Yahoo Health. It's basically 6 ways to lose weight without much "effort" (meaning diet and exercise. What do you think? health.yahoo.com/feature
d/86/6-weight-loss-tricks-
that-don-t-involve-dieting
-... Read more

Time For a New Blog!

Monday, March 15, 2010      3 comments

Well, it's been about two months since I last posted. Actually, a little over. I haven't been working out as much as I should. I have been eating really well, especially since I am doing the Daniel Fast with my church. The fast is basically ... Read more

I Love My Body

Wednesday, January 13, 2010      7 comments

Yup, I do. And here's one reason why. So prior to starting this whole process last summer, I suffered from some serious leg, ankle, and foot swelling when I wouldn't get enough rest or if I was really busy for so many consecutive hours. ... Read more

Confessional

Sunday, January 10, 2010      6 comments

Disclaimer: Alright. This blog is not meant to gather cheerleader-ish responses. It's meant to be a confessional to help me gather my mind back together. Just an FYI. So don't give me any cheerleader-ish responses please. Thanks. Besos! ... Read more

A Month In Review and That Which is To Come...

Wednesday, January 06, 2010      4 comments

So for the last month, I have... ~Completed the first semester of my Ph.D. program. And my grades were awesome. No complaints. ~Gone home to North Carolina. Drove up in torrential rain, flooding, tornado warnings, freezing rain, and... Read more

DANG YOU TACO BELL!!!

Tuesday, December 15, 2009      6 comments

Before you ask, no I didn't eat it. lol. So Taco Bell has brought back the Cheesy Gordita Crunch for a limited time. Again. I'm so surprised it doesn't stay on their menu, but oh well. So I've been craving one ever since I saw the comme... Read more

And my arms are smaller...?

Sunday, December 13, 2009      15 comments

So. I know I keep posting progression pictures. But that is because I am absolutely astounded by this weight loss. Never in my wildest dreams would I have expected to be at this point right now. I always fantasized about it, of course. But ... Read more

FREE ITUNES!

Saturday, December 12, 2009      8 comments

If you are like me and you like free stuff, go here: http://freeitunessongs.blogs
pot.com/ It's completely legit. I discovered it just now. AND I just got an audio book for free which will be awesome when I'm taking the long drive... Read more

LaToya's Workout Playlist - 12/10/2009

Thursday, December 10, 2009      5 comments

Alright, so true story. One of the reasons I like the stationary bike at the gym is because it has cable tv attached. So I get to watch all the episodes of Snapped, Property Virgins, Martin, and Countdown with Keith Olbermann that I can manage... Read more

Help My Friend Scottie!!!!

Wednesday, December 09, 2009      9 comments

Hey everyone! My childhood friend Scottie sent me the message below. Please vote for him! He's awesome and totally deserves to be recognized for his coaching work at Duke!!! Scottie Montgomery December 9 at 7:33am Reply Our own Scot... Read more


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