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    LEANNROCKS   30,958
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Ten things you must tell yourself today

Saturday, August 24, 2013      3 comments

10. IT'S NOT TOO LATE. No matter who you are; no matter what you did; no matter where you've come from, you can ALWAYS change and become a better version of yourself. 9. I AM PRICELESS IN SOMEONE'S EYES. Focus on those who love and acce... Read more

Moov-In at the 40 acres and Dr. Sexy

Friday, August 23, 2013      5 comments

Dropping a kid off at college is both emotional and exhausting. He wanted to know why we did not load the car yesterday evening and I promptly asked him how secure he felt with leaving his expensive, high-powered gaming computer in a locked car ... Read more

The Awesome Goodness of God

Thursday, August 15, 2013      4 comments

My life mostly reflects a cycle of exercising and healthy eating and then, well, not. We finally upgraded our bicycles at Christmas and were enjoying the challenges of riding in the Texas Hill Country. We are excited for our daughter’s plans to ... Read more

Is All or Nothing my Ball and Chain?

Sunday, April 07, 2013      5 comments

Chaos. Pandemonium. Ground Zero. I once read a book entitled “Does this clutter make my butt look fat?”. It discussed the parallels of a disorganized, tumultuous home an... Read more

Time to Re-assess

Saturday, January 26, 2013      4 comments

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What My FitBit Says About Me

Monday, January 07, 2013      5 comments

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So That I'm Not a Liar

Sunday, January 06, 2013      3 comments

My DH told me that when I got ready to start Insanity again, he'd try to do it with me. Well, tomorrow is that day. My allergies are still making me absolutely miserable, but I am also miserable as I watch the days tick away while I lay with a ... Read more

When We Knowingly Harm Ourselves

Friday, January 04, 2013      3 comments

We know without a doubt to never use our cell phones while driving, yet accidents happen daily because this warning is ignored. New generations of smokers think they can quit any time they want, despite the mortality rate that proves just how da... Read more

I'm Really Developing An Attitude

Thursday, January 03, 2013      5 comments

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Words are nothing but

Wednesday, January 02, 2013      3 comments

Along with you, I have many things I'd like to see change before the end of 2013. My dreams and goals stay the same from year to year - I know them so well that the list that used to be taped to the bathroom mirror is ragged, curled, and water-s... Read more

If You Do Only One Thing In 2013 . . .

Wednesday, December 26, 2012      8 comments

. . . . put yourself at the top of your list. It takes a deliberate effort to make time for you and your health. This is the one thing that should be set in stone because so much depends on you and when you aren't at your best, everything is a s... Read more

I shouldn't dread this time of year

Friday, November 09, 2012      4 comments

. . . but I guess I do. Temptations are everywhere. Opportunities to eat are abundant, many disguised as obligations to see family or to just be festive. Food gifts have the potential to goad me into ‘just one bite’ that never ends. Instead of j... Read more

17 Day Diet Compliant - Egg Muffins

Wednesday, October 31, 2012      2 comments

This is a wonderful breakfast recipe that I tried this morning. I found it on http://www.kalynskitchen.com/. She has loads of South Beach recipes. Since I am on the 17 Day D... Read more

Insanity - Second Day - WooHoo!

Tuesday, October 30, 2012      1 comments

Not ONLY did I do Insanity's Plyometric Cardio Circuit, I went for a bike ride in these steep hills. I did pace myself better during Insanity, which probably did not amount to doing half of the workout. This is exactly how I completed P90X. ... Read more

Insanity - Day One - Again

Monday, October 29, 2012      1 comments

If I’d had the energy, I’d have taken a chill pill. They do make them, don’t they? Seriously, I refuse to suck. I deny it a place in my life. It is just gonna take more effort to keep it away than I had expected. I don’t suck. I don’t suck. I do... Read more


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