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    LEANNROCKS   33,748
30,000-39,999 SparkPoints
LEANNROCKS's Blog Entry Summary View

A New Week - Another Fresh Start

Monday, September 14, 2015      2 comments

While my heart is gung-ho to get my body moving and making the best food choices, the rest of me lags. I was a good girl and Saturday morning, I did one of the workouts from PiYo - not in the correct order as it was an off day, but I wanted, no,... Read more

The Fighter in Me

Friday, September 11, 2015      4 comments

I am 13 weeks post op from my first knee surgery, 12 weeks from the second. I left a three week hospital stay with a few new eating habits; salad with each lunch & dinner, very small portion sizes, no soda all day long. I continued this for the ... Read more

Aug Accountability Day Three

Tuesday, August 04, 2015      3 comments

While I may not be happy with my goal adherence, I am pleased with the success of my day; gathered paperwork for phone calls I'll make after getting home from Austin. No calories after 7pm .... done Soda restricted to 2 cans daily .... no... Read more

Aug Accountability Day Two

Monday, August 03, 2015      2 comments

I discussed my high pain level for the past three days with my physical therapist this morning and she suggested that I wait a few more weeks before cutting back on my pain meds. Taking one every six hours has made a huge difference today. She a... Read more

Aug Accountability Day One

Sunday, August 02, 2015      2 comments

A couple of my good Spark friends are posting daily blogs to be accountable. I'm not sure if I have the discipline, or the desire to do this every day, but wanted to give it a chance and see what it does for my success. My August goals: ... Read more

Another Day One

Saturday, July 18, 2015      3 comments

This poster says it all for me today. It has always been my 'go-to' verse when I am overcome by the tsunamis of emotion, despair, and fear.... Read more

Gotta Say That I'm Excited

Sunday, May 24, 2015      5 comments

I've done lots of online research. The wait is draining, but I am now 2 weeks out from my first knee replacement surgery; the other knee 7 days later. I went from seeing 2 different orthopedics telling me that I am too young and should wait unti... Read more

My 'hate-affair' with Spark People.

Thursday, May 21, 2015      4 comments

This is not a new conversation. For my closest Spark friends, Sheila, Jane, Nancy, and Anita, they have heard me threaten to close my Spark account and delete my Spark page before. I've been here for Y-E-A-R-S, literally. I did have some success... Read more

Ten things you must tell yourself today

Saturday, August 24, 2013      3 comments

10. IT'S NOT TOO LATE. No matter who you are; no matter what you did; no matter where you've come from, you can ALWAYS change and become a better version of yourself. 9. I AM PRICELESS IN SOMEONE'S EYES. Focus on those who love and acce... Read more

Moov-In at the 40 acres and Dr. Sexy

Friday, August 23, 2013      5 comments

Dropping a kid off at college is both emotional and exhausting. He wanted to know why we did not load the car yesterday evening and I promptly asked him how secure he felt with leaving his expensive, high-powered gaming computer in a locked car ... Read more

The Awesome Goodness of God

Thursday, August 15, 2013      4 comments

My life mostly reflects a cycle of exercising and healthy eating and then, well, not. We finally upgraded our bicycles at Christmas and were enjoying the challenges of riding in the Texas Hill Country. We are excited for our daughter’s plans to ... Read more

Is All or Nothing my Ball and Chain?

Sunday, April 07, 2013      5 comments

Chaos. Pandemonium. Ground Zero. I once read a book entitled “Does this clutter make my butt look fat?”. It discussed the parallels of a disorganized, tumultuous home an... Read more

Time to Re-assess

Saturday, January 26, 2013      4 comments

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What My FitBit Says About Me

Monday, January 07, 2013      5 comments

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So That I'm Not a Liar

Sunday, January 06, 2013      3 comments

My DH told me that when I got ready to start Insanity again, he'd try to do it with me. Well, tomorrow is that day. My allergies are still making me absolutely miserable, but I am also miserable as I watch the days tick away while I lay with a ... Read more

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