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    LEANJEAN6   252,004
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LEANJEAN6's Blog Entry Summary View



another few words!

Saturday, July 21, 2012      5 comments

Commitment Accountability Courage Enthusiasm Faith Humor Integrity Patience Perseverance Wisdom If I put these words on my frig to-day--maybe they will remind me to eat healthy---to continue on--to never stop--to be wise i... Read more

A Weeny Beany Blog!

Friday, July 20, 2012      10 comments

""--Nobody is making you eat""--I just read that from a wee book, called, "'The 60-Day Diet Diary""--also-- "You can eat until you're stuffed, or eat until you're satisfied. It's up to you""--- It's a lot of ""mind over matter""--- To-d... Read more

To-day WILL be a good Spark day!

Thursday, July 19, 2012      8 comments

Dieting without lifestyle change, is like patching a flat tire. It says that on Page 38 , of the Spark book- You can put a temporary fix on the damaged area to get the car... Read more

the alternative to Sparking!

Wednesday, July 18, 2012      8 comments

These are pics taken by son#2, the Pilot with Air Canada, as he was over New York City, trying to avoid s... Read more

And the weight falls!

Tuesday, July 17, 2012      7 comments

Well----I've FINALLY lost a half a pound-- I now weigh 200.5 I'm a perfect example of sticking to Spark--that it DOES get in your head eventually--all the tips on healthy ... Read more

Don't let the Heat get you down!

Monday, July 16, 2012      10 comments

Don't allow this heat to keep us from our goal!--Just keep moving-Break up the exercise into segments--- ... Read more

thoughts-

Sunday, July 15, 2012      6 comments

"Write in your heart that every day is the best day in the year." Ralph Waldo Emerson so---- -"Whatever lie... Read more

Bad Judgment-boo hoooooo

Saturday, July 14, 2012      6 comments

""Ask not what you can do for your country,ask what's for lunch.""" Orson Wells ha ha ha ha------I thought t... Read more

Things you should know-

Friday, July 13, 2012      11 comments

beautiful St. John's, Newfoundland-sent by son#2 the Pilot! Weight still 201.5----but--the calories are right --so---we shall see how long I sit at this weight--!!!--That... Read more

so close---weight!

Thursday, July 12, 2012      4 comments

Yesterday, son#2, the OPP officer, was out all day and built steps to the shallow part of our lake-(well, it's not ""our"" lake-but -you know)---This means that all the little Grandkids can now walk into the shallow area along the shoreline--wil... Read more

lotza technology makes me crazy!

Wednesday, July 11, 2012      5 comments

Tess with Coal- Chaotic day yesterday---Son#4 , the OPP guy, came out with his 2 little girls--- The computer guy came out after supper with a lap top which I bough... Read more

Going DOWN!

Tuesday, July 10, 2012      9 comments

WooWoo!--Weight is 201.5----lost .5 of a pound ! Now what did I do differently yesterday??-- I went on the Dreadmill--for 30 min-- I walked the Germans-- I did NOT eat after supper- We had salmon for supper--watermelon for desert-- ... Read more

Let's do it!

Monday, July 09, 2012      7 comments

I have a wee small book, called, ""Witty Words from Wise Women"--by, BJ Gallagher. It's a book of Quotes from people-some famous--some not so famous-- One caught my eye th... Read more

pics from son#2, the Pilot!

Sunday, July 08, 2012      7 comments

Toronto--from the air--taken by son#2, the Pilot with Air Canada inside the cockpit-pulling away-- Read more

can't fool any of the people----but--I want to---LOL

Saturday, July 07, 2012      7 comments

Funny----I think that I look young---at least younger than my almost (ahem!) 70 years-- But-----no matter how much colour goes onto the hair --and all the expensive face cre... Read more


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