Good Morning---Ya gotta love the weather----The sun is up---The temperature is hovering around zero--and will only go up----and------We Are A PART OF THIS DAY-
I shall walk with the Germans (as in dogs)-
I shall get 30 minutes in on the D... Read more
--so many comments yesterday on ways to not eat AFTER the calories have been added up for the day---
And so many Sparkly people in the same boat as me--eating on the sofa after supper--
Yesterday I told you that I would try harder to NOT ea... Read more
Yesterday the steps totalled 6000-not as much as I wanted!
To-day I'll try for more-----Walking up the highway adds a lot of steps very quickly!
Sometimes "life" steps in and takes over---
On those days I try to get in as much fitness as I... Read more