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    LEANIE64   32,014
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accomplished the impossible..I walked 1.25 miles today.

Thursday, June 13, 2013      5 comments

I did it..I walked today..First I biked over to the school and walked on their track for .25 miles.. ( Round trip to school on bike is 2.5 miles). Then this afternoon I walked for a mile with the DVD "Walk It" by Leslie Samson...I could have her... Read more

Me ..I am not doing a 10 K or even a 5 K..

Wednesday, June 12, 2013      3 comments

I can barely walk..let alone for any distance. I ride my bike...and do the recumbent bike as well..and very thankful for them. Normally doing 6 miles a day total. My goal is to accomplish a 5 K..but I have to begin with doing the Leslie Sams... Read more

Riding into the get my hair cut and have a free time

Wednesday, June 05, 2013      3 comments

Not much happening on this end..just a day of busy. ! Went to weight loss this week..but a couple of oz. gained. Working on top cake today..bride wants it to be a lemon cake with lemon filling..I will have that finished by this evening... Read more

gardening..and cake decorating..

Tuesday, June 04, 2013      1 comments

My DH and I got the plants in the ground..Now all I have to do is get the other two tomato plants planted..and I will be happy. ..well, almost happy. I have to finish planting the barrels in the front..but when that and another bed is planted..I... Read more

Big hurtle overcame..

Saturday, June 01, 2013      4 comments

I have to pat myself on the back..I didn't over eat when out traveling and visiting..We even went to Wendy's to grab something quick..and I ordered the berry, grilled chicken, cheese, almond salad..Oh my goodness..That was the best fr... Read more

Exercise helped me get over the hump...

Thursday, May 30, 2013      2 comments

Yesterday I was so down..eating and guilting most of the day..then I felt like getting on the recumbent bike and biking for 4 miles..when done I didn't feel tempted..! It was a "ah ha" moment for me. I haven't been exercising..and just eating wh... Read more

Huge "woe is me" delemia

Wednesday, May 29, 2013      4 comments

Woe is me..I am totally out of whack..I have no stick-to-it-ofness ..its left ..gone. I don't say this lightly either..I am going through a "I don't care mode" it would seem. I have all the tools..I have all the food to do this..b... Read more

Up and Down..Up and Down..

Saturday, May 25, 2013      3 comments

With traveling almost every week..I have no news to report..other than I am not consistent..whoa..I am consistent, in that I am continuing to go up and down..Not a good track record..!!... Read more

I'm am slowly starting to loose..

Thursday, May 16, 2013      6 comments

I am excited to say..I lost this last week..Only .8 lbs..but its not a gain! I have been traveling alot..Every weekend lately, my DH and I have to go to one of our children's for something special.I love those family times..but I don't love ... Read more

Life in the slow lane...with a 4 oz. gain..

Wednesday, May 08, 2013      2 comments

I topped the scales with a 4 oz. gain..I wasn't happy..wishing it was below the mark..but oh well..there's always another week to get below the mark. I biked 2 miles up town and around to the fair grounds this morning..Oh it was just so pris... Read more

Weigh in today and life in general....

Tuesday, May 07, 2013      3 comments

Good morning all !! Gosh here it is..another week gone by and its weigh in day today at our TOPS(take off pounds sensibly)meeting .I am afraid to get on the scale..but I'm going. I find I have to be accountable or I fail. I have close to 100 l... Read more

TOPS Retreat in McCall Idaho..

Monday, May 06, 2013      5 comments

Good morning all you great people..I got back from a weekend TOPS retreat in McCall, Idaho..It was such a encouraging time.I think my highlight of the whole time was hearing the KOPS share their journeys and seeing their accomplishments..It was... Read more


Thursday, May 02, 2013      2 comments

This morning is cold again...20*. Boy I want to get into the gardening..but no rain and cold !! Worried about the no rain part as will effect our irrigation well water. Nothing major to write about today..lots of work in the kitchen ... Read more

A loss this week.. burr, its cold...and life!

Wednesday, May 01, 2013      1 comments

Yesterday weigh in at TOPS showed a 1.6 lb loss..I am pleased. This morning our temperature was 18*...I am concerned that we have lost all our plums and the blooms are out ..don't know about the those blossoms haven't co... Read more

Exploring todays lunch menu and trackings..

Tuesday, April 30, 2013      2 comments

Making my own pizza today sounds like a yummy thing to do.. I will use whole wheat tortilla as the base and add what ever topping work .lots of veggies, little cheese..Parmesan cheese is low calorie and has lots of flavor..Too , using chicken o... Read more

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