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    LEANIE64   22,789
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Saturday's ramblings..

Saturday, April 13, 2013      0 comments

I helped out at Health Fair today..I didn't walk or run the 5K..but am working at participating next year..thats my goal any way. I am biking..and I may just bike the 5 k next it will be something I can do. Today was COLD out..with ... Read more

Eating right and feeling good !

Friday, April 12, 2013      2 comments

Hello All..How is your morning going? Its beautiful here but cold, 28* !! Yikes! I am almost finished with the Jr. quilt top..My goal today is biking over to the quilt shop and leaving those 3 Jr. sized quilts to be quilted..They do such a... Read more

Wow..Spring has its fun challenges

Thursday, April 11, 2013      0 comments

..I was at Costco yesterday and purchased some tomato plants..I always get carried away with gardening..The Costco I purchased them at is 3 hrs from our home..hence the season over where I purchased spring like..But reality is..our p... Read more

tempting resturant fare..

Tuesday, April 09, 2013      2 comments

Happy morning everyone. Hope your day is fun loving and full of hope. Yesterday was one of those down that I mean..I ate un- healthy fare..But good news is..I didn't come home and go wild with my eating..I didn't even eat when I ... Read more

No electric for most of day

Sunday, April 07, 2013      3 comments

I found how dependent I am being on the grid..I love my computer, tv, etc. I couldn't track my foods ..or check spark..I was lost..... Read more

Loving Spring ..with the promise of a new beginning.

Saturday, April 06, 2013      1 comments

A weeks worth of menu's seems like a huge challenge that I am going to tackle today..Plus, my plan is to start eating more clean.By that I mean...eradicating processed foods from our diet as much as possible. I am ordering my veggie seeds toda... Read more

Gluten Free for 2

Friday, April 05, 2013      1 comments

I am combining gluten free and vegan...not eating 100% vegan..but for most meals its vegan. The gluten side of the coin is exciting to me...I experience joint inflammation which is a painful issue hoping that gluten is the culprit and that... Read more

Relaxing tonight..and sharing about my vegan adventure

Thursday, April 04, 2013      1 comments

I did 8 miles on the recumbent two sessions..@ 4 miles each. I felt good doing I have not been on the bike for weeks..before yesterday. I have started eating wiser..vegan for most days..Its not hard. Just different in what I ... Read more

I'm back..

Wednesday, April 03, 2013      5 comments

Lots of stories to share..lots of difficult times laced with good..So happy to be happy to be back with Spark ..and to be sparking again..Too long gone..!!... Read more

this and that

Saturday, March 09, 2013      0 comments

This morning has been filled with lots of phone calls..from a friend in Alaska..whose a state local individuals..just checking in. I have to get ready for our trip and seem to dragging my much to do to get prepared and he... Read more

Fridays..are hectic

Friday, March 08, 2013      2 comments

Getting ready for the trip..a little nervous..Trying to plan food's ..I ALWAYS mess up while traveling and this time I sincerely want to do better..I am trying to figure out how to keep foods cool and the long haul..will be gone for a... Read more

life today..

Thursday, March 07, 2013      0 comments

I have ice cream cravings tonight..and what I do is make banana ice cream..just take a lg. banana..peel, cut in chucks, put in plastic bag, freeze..once frozen take and dump banana into food processor..and blend..blend, blend..till its soft serv... Read more

first day ..1200 cal. a day challenge.

Saturday, March 02, 2013      2 comments

I found challenging a another gal to keep within the 1200 cal. really helpful. I look at the food and remember the commitment. I am tracking everything on Spark. ... Read more

time...where has it gone..

Sunday, February 24, 2013      0 comments

First blog post in weeks..from traveling to a horrid bout with the flu. I don't think I have lost much weight with the yo yo thing going on..but I will fess up on Tues. that is the weigh in at TOPS.... Read more

new me...have to start being more accountable

Monday, February 04, 2013      0 comments

Uplifting thought..I can do this..needs to be my mantra.... Read more

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