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    LEANIE64   26,603
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found Prism post..yippee

Wednesday, July 18, 2012      0 comments

I was notified that someone posted on the Prism team ...this is the first time that any one has posted since I myself did a few weeks ago..I am excited to find someone who is actively doing I have gained much knowledge from that progra... Read more

I'm doing it!!!

Tuesday, July 17, 2012      2 comments

I got on the scale reluctantly this I haven't been weighing out of rebellion. I needed to find if I had been gaining..and if I had I would of been very disappointed..along with getting more motivated to do better..The scale was good... Read more

Its HOT out!!

Friday, July 13, 2012      0 comments

I did something unplanned..I slept in till 7:00 a.m. Way to hot to bike for a long distance today..but am going to ride up town and get some exercise...before it gets sizzling. I am excited about today..just feel good about life. I know I ca... Read more

easy does it..

Thursday, July 12, 2012      0 comments

Heat struck a big blow to my exercise program..I have realized I don't do well in the I am biking earlier and enjoying it more..the down side is..its hard to roll out of bed at 6 a.m..I have to go to bed to get that in my h... Read more

gardening is so relaxing..

Monday, July 09, 2012      0 comments

I am learning to enjoy the time spent in the garden. Weeding on the raised beds is relaxing and gives a person time to ponder and think..Also , the time spent in the garden is healthy time..bending , reaching, etc. is all beneficial to a persons... Read more

Year going way too quickly

Saturday, July 07, 2012      1 comments

Here we are with July..and well, Where has the January thru June gone? Canning season is coming on..veggies and fruits are ripening ..trying to find recipes for canning raspberries and blackberries..without sugar..Challenging. Working on eat... Read more

Company and time blown

Friday, July 06, 2012      0 comments

Today seemed to be gone way too much to do..and before I know it..another day messed up..What is with me I ask..?? I did make healthy fare for our noon meal..but I still over ate and didn't track what I ate. What the heck? I nev... Read more

Ya Hoo....Happy 4th !!

Wednesday, July 04, 2012      0 comments

First hubby and I rode bikes to the church for a breakfast, honoring of vets, pledge of allegiance , singing...America the Beautiful..and prayer. What a beautiful time. I got home and tracked my food eaten..YIKES!! But this afternoo... Read more

Today was a sweet day..

Tuesday, July 03, 2012      2 comments

I stayed on track eating, I rode the bike for 4.2 miles. That bike ride is so helpful..I feel better emotionally when I do exercise and eat right. Working on bookwork took up some of the afternoon..with laundry ..I stripped my bed.... Read more


Monday, July 02, 2012      0 comments

I am having a challenging time..with life in general..Really stressful. Working on changing a few choices..... Read more


Thursday, June 28, 2012      2 comments

Going to clinic here in town..a little I am having moles removed . Its nothing major..just when a part of me is cut away..I get nervous. I am biking this morning and will bike to clinic as well...lots of exercise. I have too decid... Read more

Hey..I did good !!

Wednesday, June 27, 2012      1 comments

I biked over 5.4 miles I'm fasting for one of my children..and been successful at I jumped on the mini tramp for 5 min. I am going to work on the mini tramp daily as well as biking. I feel so good knowing I was able to do ... Read more

moving on..

Sunday, June 24, 2012      2 comments

Today was a beautiful Sunday. I did eat all my calories in one meal I didn't eat breakfast today..only noon meal. ..Was way hungry after church. Poor planing. Will do better tomorrow... Read more


Saturday, June 23, 2012      0 comments

I am sweating like a ..well ....sweating like a old gal. Ha! It is humid this morning. I rode my bike only 1 mile..up town to return some fertilizer that I had purchased ( I found a better deal at another location). Picked up a pump weed killer ... Read more

blew it yesterday..

Friday, June 22, 2012      0 comments

Went with friends to Boise. We ate at Denny's..I had a grilled chicken salad with a cup of baked potato soup..then when I got home..really went on a eating spree. Back on track today. I dislike it when I blow it so horribly..I mess myself up... Read more

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