LEANIE64
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LEANIE64's Blogs

finding myself..
Sunday, July 29, 2012      0 comments

I am finding that I enjoy biking ..and if I am not able to do it for a day..I miss it. That is a major thing for me..beings as I have NEVER liked any form of exercise. Now to conquer the walking part of exercise..the desire to just do it would b... Read more
so long for a bit..
Sunday, July 22, 2012      1 comments

I am leaving for a few days...A little nervous because I will be out of my element. When I get out of the everyday stuff I don't make good choices. Too i don't know how often I will be able to access Spark..so wish me blessings..I will definatel... Read more
didn't take the bike out today..
Friday, July 20, 2012      1 comments

I was just to ill to want to drag myself out of bed before 8 am...when I did get up..it was way too hot to venture out...again not feeling up to the challenge. I did work in the garden for about an hour..till the heat got to me..Boy I was a slac... Read more
found Prism post..yippee
Wednesday, July 18, 2012      0 comments

I was notified that someone posted on the Prism team ...this is the first time that any one has posted since I myself did a few weeks ago..I am excited to find someone who is actively doing Prism..as I have gained much knowledge from that progra... Read more
I'm doing it!!!
Tuesday, July 17, 2012      2 comments

I got on the scale reluctantly this morning...as I haven't been weighing out of rebellion. I needed to find if I had been gaining..and if I had I would of been very disappointed..along with getting more motivated to do better..The scale was good... Read more
Its HOT out!!
Friday, July 13, 2012      0 comments

I did something unplanned..I slept in till 7:00 a.m. Way to hot to bike for a long distance today..but am going to ride up town and get some exercise...before it gets sizzling. I am excited about today..just feel good about life. I know I ca... Read more
easy does it..
Thursday, July 12, 2012      0 comments

Heat struck a big blow to my exercise program..I have realized I don't do well in the heat..so I am biking earlier and enjoying it more..the down side is..its hard to roll out of bed at 6 a.m..I have to go to bed earlier..now to get that in my h... Read more
gardening is so relaxing..
Monday, July 09, 2012      0 comments

I am learning to enjoy the time spent in the garden. Weeding on the raised beds is relaxing and gives a person time to ponder and think..Also , the time spent in the garden is healthy time..bending , reaching, etc. is all beneficial to a persons... Read more
Year going way too quickly
Saturday, July 07, 2012      1 comments

Here we are with July..and well, Where has the January thru June gone? Canning season is coming on..veggies and fruits are ripening ..trying to find recipes for canning raspberries and blackberries..without sugar..Challenging. Working on eat... Read more
Company and time blown
Friday, July 06, 2012      0 comments

Today seemed to be gone way too fast..so much to do..and before I know it..another day messed up..What is with me I ask..?? I did make healthy fare for our noon meal..but I still over ate and didn't track what I ate. What the heck? I nev... Read more
Ya Hoo....Happy 4th !!
Wednesday, July 04, 2012      0 comments

First thing..my hubby and I rode bikes to the church for a breakfast, honoring of vets, pledge of allegiance , singing...America the Beautiful..and prayer. What a beautiful time. I got home and tracked my food eaten..YIKES!! But this afternoo... Read more
Today was a sweet day..
Tuesday, July 03, 2012      2 comments

I stayed on track eating wise..plus, I rode the bike for 4.2 miles. That bike ride is so helpful..I feel better emotionally when I do exercise and eat right. Working on bookwork took up some of the afternoon..with laundry ..I stripped my bed.... Read more
boy..
Monday, July 02, 2012      0 comments

I am having a challenging time..with life in general..Really stressful. Working on changing a few choices..... Read more
nervous..
Thursday, June 28, 2012      2 comments

Going to clinic here in town..a little scared..as I am having moles removed . Its nothing major..just when a part of me is cut away..I get nervous. I am biking this morning and will bike to clinic as well...lots of exercise. I have too decid... Read more
Hey..I did good !!
Wednesday, June 27, 2012      1 comments

I biked over 5.4 miles today..plus I'm fasting for one of my children..and been successful at that..plus I jumped on the mini tramp for 5 min. I am going to work on the mini tramp daily as well as biking. I feel so good knowing I was able to do ... Read more

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