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    LEANIE64   21,644
20,000-24,999 SparkPoints
LEANIE64's Blog Entry Summary View

..lots of temptations..

Wednesday, November 26, 2014      1 comments

Doing the Community Thanksgiving Dinner is a great opportunity to enjoy those who don't have family around, eat a wonderful meal, and play some board games after. The down side is...I am tempted to nibble on those goodies I am making..I decided ... Read more

Beautiful morning...

Saturday, November 22, 2014      1 comments

I read a blog post this morn..about this gals challenge..I am going to join it. Now I can't recall the name of it..going to have to go and search it out..ha ha ! Hope all are doing good.... Read more

Whoo hooo..I am loosing..Thankyou Lord !Thank you Spark !

Friday, November 21, 2014      3 comments

I hadn't got on the scale for a few I didn't want to be discouraged..But when I stepped on this morning..I dropped below 240..not in years have I seen this..Years!! It makes me so thankful to the Lord for this tender mercy..Through H... Read more

I am increasing the exercise..but don't know if I should increase calories

Thursday, November 20, 2014      1 comments

I am afraid to increase calories..I am up to 45 min. recumbent biking..and another 15 min. walking..Does any one have a answer for me? I consume 1200 calories daily.... Read more

I did it..I over indulged..but back on track tonight.

Monday, November 17, 2014      3 comments

For some reason I have not been able to control my eating ..I over did at noon meal...No one to blame but me..If blame is an issue. (I guess it is..if I posted it). Anyway on the positive side..I used the recumbent bike for 50 min. this morning.... Read more

17 min of walking..Yippee !! Thats a huge milestone for this gal.

Saturday, November 15, 2014      5 comments

I have increased my walking time..when I began..I was only able to do 5 min. at best. Now a few days later..I am up to 17 min. I am so excited !! I know I can do this..No recumbent biking today ..yet...But I will . Yesterday I did 45 min..Today ... Read more

corn cakes and maple syrup w/over easy eggs..

Friday, November 14, 2014      3 comments

I was so hungry for some thing yummy this morning..I fixed myself and hubby breakfast.The dog even got some of the yummy fare. I decided I better track the calorie results before I forget all I had..It was a whopping 608..but thats okay..As I a... Read more

Up to 45 min on recumbent bike..and walking for 10 min.

Thursday, November 13, 2014      8 comments

Working up to walking more..its a challenge for my joints very much hurt..I am hoping and praying that taking off more weight will make it easier to walk. I so want to enjoy hiking and general moving around. When I do the recumbent bi... Read more

I amDoing the unthinkable..Changing..actually changing for the better !!

Friday, October 24, 2014      4 comments

I am excited to share that exercise is becoming a part of my daily life. I don't think with dread I used to. I just do of the first things off my daily to do list. First I get on the recumbent bike..which I do for 30 to 35 min... Read more

feeling yucky

Thursday, October 16, 2014      2 comments

I have a cold and a root canal face is swollen on the right side..eating very little..on meds..Looking forward to getting better.... Read more

working on me..

Monday, October 13, 2014      1 comments

Boy I need alot of work..working on a life time of changing for a better/ healthier me.... Read more

Up and at um..!

Saturday, October 11, 2014      1 comments

Feeling some better today..At least I'm up and moving. I have yet to exercise..but I am upping my time on the mini tramp by another minute..maybe more once I get on it. Lots of plums to dehydrate ...still. So working on that and hoping t... Read more

not feeling too great.

Friday, October 10, 2014      1 comments

This morning I am trying to come down with some kind of illness..I feel lousy. I did do my 30 min. or recumbent biking and 5 min. of mini tramp...but other than laundry..I don't feel like doing much.... Read more

Yippee !! a loss this week, after a few weeks of no loss..!

Thursday, October 09, 2014      1 comments

Pleased that I lost 3.4 lbs this has to be the exercise and healthy eating combined. So happy to see the scale moving in a downward way..... Read more

didn't do badly

Saturday, October 04, 2014      1 comments

With the eating..staying within my calorie range..Now to do the recumbent bike for 30 min..... Read more

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