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    LEANGIRL22   14,435
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LEANGIRL22's Blog Entry Summary View



My Scariest Blog Ever...!!!

Friday, July 05, 2013      10 comments

Well Here Goes....What's so scary? Posting my July Goals! If I post them -- what happens if I don't make them happen? People will know and I will look foolish. Oh well, this is an attempt to motivate myself to get going on some ordinary type... Read more

Vacation Photos..What Its All About...Family & Friends

Thursday, July 04, 2013      7 comments

Leangirl with Grand Daughter Anna in Nashville My Gorgeous Grand Daughters in Nashville - Anna & Hai... Read more

Backtracking but Back on Track

Tuesday, July 02, 2013      5 comments

Well, the moral of the story is don't eat out for this girl! We just got back from vacation and I found that I gained 3 lbs. A friend said to set that as a goal to gain no more than 3 lbs. and was she ever right! For one thing restaurants se... Read more

Why I Want to Lose the Last 15 Pounds!

Friday, June 21, 2013      3 comments

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Day 54 - Pushing It Today...

Wednesday, June 19, 2013      4 comments

Here I am at Day 54 - almost 8 weeks into this. The first 2 weeks were sort of just figuring out what to eat and how much I needed to move the body. After that it has been a matter of consistency. All in all it averages to a little more than ... Read more

Back on Track...

Tuesday, June 18, 2013      4 comments

I had a couple of rough days as I somehow got into some MSG and I am very allergic to it so I ended up with a 2 day migraine. Fortunately I didn't feel much like eating so overeating wasn't an issue but getting exercise in with a migraine isn't... Read more

What Can I Do Better?

Thursday, June 13, 2013      5 comments

Well, I am going to weigh in the morning and I am kind of dreading it. I am afraid it won't go down. I always get to the point where I don't believe it will move down any more and then when I don't expect it to drop it finally does. At any ra... Read more

A Great Family Day

Wednesday, June 12, 2013      3 comments

Today was lots of fun. We had my daughter and granddaughters over and my two granddaughters are here for the night. The girls swam in the pool, we had a healthy dinner, played games, watched a movie and in general had a wonderful family day. ... Read more

Changes I've Noticed

Tuesday, June 11, 2013      6 comments

Spark Coach suggested that I blog about any changes I have noticed since coming on board. I have lost 4 lbs. since I started the weight loss program, and 2 of them on this site. The changes, however, that Spark Guy was referring to are any cha... Read more

A New Streak...

Monday, June 10, 2013      2 comments

Spark Coach has recommended I find a new challenge so my new challenge is a streak that says I will do at least 10 minutes of exercise 5 days per week. As I am already working out, I figured I could easily add it to the list. I want to be care... Read more

No Longer the European Style ....

Sunday, June 09, 2013      2 comments

I have been living my life on the European Plan shopping for 1 or 2 days at a time! I can't believe I have acquired this habit. It's time consuming and expensive -- so Spark Coach has given as a task -- the habit of planning my meals for the w... Read more

One Day At A Time

Saturday, June 08, 2013      5 comments

So I was up at the crack of dawn and driving an hour to my daughter's house for the yard sale. I made sure to have a fiber bar with me in case there was any temptation, and my low cal Lipton peach tea (5 calories.) I knew there would be the bro... Read more

About the Collage

Friday, June 07, 2013      4 comments

The collage is about my two strong goals in life right now: creating a healthy fit body and becoming a published writer. The collage has photos of strong women, the classic little black dress I would like to fit into (size 10), skinny jeans (s... Read more

Don't Let Yourself Down

Friday, June 07, 2013      3 comments

I had a busy day yesterday getting ready for a yard sale at my daughter's this weekend. It involved pricing, cleaning out, packing, loading the car and driving in pouring rain for 2 hours and while it felt great to have it all done I didn't fee... Read more

Don't Let Yourself Down

Friday, June 07, 2013      1 comments

I had a busy day yesterday getting ready for a yard sale at my daughter's this weekend. I involved pricing, cleaning out, packing, loading the car and driving in pouring rain for 2 hours and while it felt great to have it all done I didn't feel... Read more


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