LEANGIRL22
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LEANGIRL22's Blogs

About the Collage
Friday, June 07, 2013      4 comments

The collage is about my two strong goals in life right now: creating a healthy fit body and becoming a published writer. The collage has photos of strong women, the classic little black dress I would like to fit into (size 10), skinny jeans (s... Read more
Don't Let Yourself Down
Friday, June 07, 2013      3 comments

I had a busy day yesterday getting ready for a yard sale at my daughter's this weekend. It involved pricing, cleaning out, packing, loading the car and driving in pouring rain for 2 hours and while it felt great to have it all done I didn't fee... Read more
Don't Let Yourself Down
Friday, June 07, 2013      1 comments

I had a busy day yesterday getting ready for a yard sale at my daughter's this weekend. I involved pricing, cleaning out, packing, loading the car and driving in pouring rain for 2 hours and while it felt great to have it all done I didn't feel... Read more
My Vision Collage
Wednesday, June 05, 2013      6 comments

... Read more
A Work In Progress
Tuesday, June 04, 2013      3 comments

Our lives are always changing and evolving in one direction or another. But I believe the prudent individual chooses wisely the direction for his or her life. Do we live life in sort of a default mode or do we intentionally make choices and se... Read more
Where Did You Shop Today?
Monday, June 03, 2013      3 comments

Most of my life I have spent shopping on a limited grocery budget and that was my focus. At times I was a coupon queen and shopping at the discount groceries always looking for deals. That seemed like the thing to do and I was fairly good at t... Read more
Finally Broke Through That Plateau!
Sunday, June 02, 2013      3 comments

I was struggling for over 2 weeks with losing any weight at all. In fact I struggled to lose any weight before starting the Spark Coach Program and that's why I joined. During my 2 week plateau journey I had to figure out what to eat and since... Read more
Spark Coach & the Bucket List
Friday, May 31, 2013      5 comments

It's all connected you know -- the physical and mental aspects of this healthy body and weight loss journey we are on. Spark Coach has been a positive experience for me because it not only gives us the information we need to develop our body, b... Read more
Nutritional Changes I've Made
Wednesday, May 29, 2013      4 comments

I just wanted to take a moment to share some of the nutritional changes I have made in this journey. Actually, it is an assignment from Spark Coach and a good one. The most important change has really been portion control if I am honest about ... Read more
Back on Track
Tuesday, May 28, 2013      3 comments

We had a wonderful Memorial Day at our house with my 2 kids and our 2 grandchildren sharing it with us. Also, we celebrated my husband's birthday as well. I just want to give Fred a shout out today as he has been very supportive of my Sparking... Read more
A Quick Update
Monday, May 27, 2013      2 comments

I have modified my diet and I am now eating the recommended foods (with some substitutions for gluten free items) and I am actually eating more food now. That may help. I did cardio today but spent most of the day cooking with all the family c... Read more
A New Leaf
Friday, May 24, 2013      6 comments

I have been walking all week and moving the body and sticking to my eating plan but have continued to plateau so I decided to get some professional advice and signed up for the Spark Coach program. I am excited to get started with it. Had less... Read more
It's All About Consistency
Thursday, May 23, 2013      1 comments

Today was an incredibly busy day for me. I had some personal business to take care of in the morning as we have a rental house on the market, followed by some Spark Time (I confess I do a lot of Spark Time) to keep my focus where it should be f... Read more
My Aha Moment!
Wednesday, May 22, 2013      2 comments

This was taken to how well Max can act like a circus dog, but it turned out to be my Aha! Moment. I was so embarassed to see how my body had morphed into that pear that I neve... Read more
Learning Each Day
Tuesday, May 21, 2013      1 comments

Today was about pacing myself. I was quite tired from pushing hard for the previous 2 days starting from a sedentary lifestyle. So today, I took a slower pace and accomplished some personal things that needed doing including helping a friend. ... Read more

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