LEANGIRL22
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LEANGIRL22's Blogs

Big Changes Are Here
Saturday, May 27, 2017      1 comments

First off -- I have to report that I lost a pound! So thrilled with each pound lost. I did my cardio 30 minutes yesterday and that is a victory every time. It's getting a little easier though. But the big news is our house sold. It took abo... Read more
I Already Messed Up
Friday, May 26, 2017      3 comments

Well, just as soon as I got started I messed up. I had to go out of town for a day and didn't get any exercise in at all. I didn't even attempt it. I am not going to give up, and right now I am waiting for my husband to get up so I can go int... Read more
Loving Myself Enough to Exercise
Wednesday, May 24, 2017      3 comments

I read the above title and it really motivated me however, I have given it some thought. Loving myself seems weird to me but the idea of respecting and taking care of the body God gave to me is closer to my thinking. Either way you look at it,... Read more
Busy & Healthy Day
Tuesday, May 23, 2017      3 comments

I got my exercise done in the morning and I liked that so much better. I was able with my son's help to get that chest of drawers I was talking about almost stripped. Just needs a little more on the drawers. So the worst is over and we can mo... Read more
Moving Right Along
Monday, May 22, 2017      3 comments

I did 35 minutes on the treadmill and ate healthy today. Probably didn't get enough carbs today so will work on adding more of them tomorrow. I know since I have started exercising my legs do feel a bit tired when I get up. But I think that i... Read more
Busy Productive Day Yet A Healthy Day
Sunday, May 21, 2017      4 comments

Well I kept my priorities straight today. I went to church in the morning and then repainted my kitchen cabinets (white) in the afternoon. Fred (my husband) helped and we got them done. This was just a repaint but they needed it. Still need ... Read more
Focusing on Improving My Health
Saturday, May 20, 2017      1 comments

It's hard to admit you haven't really been taking care of yourself -- but that's a fact for me. Well time to wake up and pay laser focused attention. The past two years have been really difficult -- first major surgery but thanks to God's merc... Read more
Taking a Hiatus From Spark People
Thursday, March 09, 2017      6 comments

For anyone who may have wondered what happened to me as I have not been on the site for a while -- we have had a family situation that has put extra demands on my time & attention. My brother is dying of brain cancer and I have needed some time... Read more
Day 2 - Hobbling on a Treadmill
Tuesday, December 13, 2016      5 comments

Well, I survived my first exercise routine out of the boot! 6 weeks of that is enough! All I could say when I was done was ouch! But it wasn't that bad and this morning my foot isn't any worse for wear! I thought for sure it would be... but i... Read more
A Second Run at Healthy Lifestyle
Monday, December 12, 2016      4 comments

I have been off the site for a while -- over a year for sure. Lots has happened. My son moved home to live with us which is a blessing as he helps me so much and I am grateful for that! Secondly, I had a serious health challenge as they foun... Read more
A Quick Hello to My Spark Friends!
Tuesday, August 25, 2015      3 comments

Wanted to let you know I am missing being back in action, but wishing all you well and hoping you are all moving each day towards your healthy goals! Took a photo on the way home from the lake where we stayed. In the photo are my husband Fred ... Read more
Went on Vacation & Got Pneumonia!
Sunday, August 23, 2015      10 comments

I can only sit for just a little while. Ended up getting very sick the morning we were leaving for our trip. Went anyway -- thought it was just a gluten attack. It wasn't. I ended up in the hospital ER with pneumonia. Slept most of the time... Read more
Did It Again. One Day at a Time.
Tuesday, August 18, 2015      5 comments

I made it through another 40 minutes on the treadmill! I really really didn't want to get on the treadmill tonite. I have lots to pack, etc., but I walked in the front door and headed straight for the treadmill. I knew if I let my mind start ... Read more
Victory over the old self today!
Monday, August 17, 2015      8 comments

Thank you so much for all your comments. I really do take them seriously and consider each comment. I really appreciate your caring and support so very much. I am making sure I get more water as I was falling a bit short on it each day. Also... Read more
On A Plateau......Yikes I am so tired of it!
Sunday, August 16, 2015      7 comments

I guess I am just going to be on this plateau until I figure out that I will just have to move a lot more than I have been to shed the last 9 lbs. It is driving me crazy so I may as well get serious and get it over with. I have certainly prove... Read more

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