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    LEAHLINK87   248
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Upset--bit of a rant.

Tuesday, April 30, 2013      4 comments

This is a rant...and a bit of a pity party. But the bottom line is I really just need to get this out: Well...the last entry where I'd lost 8 lbs was a fluke, I guess. I gained it right back the next week--eating the same things and exercisin... Read more

Good results!

Saturday, March 16, 2013      1 comments

Well the carb cycling (see last entry) is definitely working!!! I can honestly say this is the biggest weight loss (within a week) that I've seen from any diet I've ever tried. And I still don't feel like I'm missing out on things I want to eat/... Read more

Carb Cycling--it's working!!!

Wednesday, March 13, 2013      5 comments

Weight Watchers, Low Carb Diets of all sorts, most recently p90x--I've been on the search for weight loss that works for the better part of 8 years. And I think...I've finally found it. My secret weapon. Two words for you: Carb Cycling. ... Read more

Freezer Meals

Monday, February 18, 2013      0 comments

I'm going to attempt to cook up food, separate them into correct portion sizes and freeze. With the husband deployed it seems like a great idea for healthy meals rather than grabbing something fast/small enough to cook for myself/wasting food, e... Read more

Binge Eating...

Sunday, February 17, 2013      3 comments

Ugh. I hate to admit the fact that I do this. I seriously don't know why...it's like if there's food in the house that I like--I will eat it. Whether I'm hungry or not. It's gotten a lot worse lately. I think because I've been a bit depres... Read more

Fluctuations

Friday, February 15, 2013      3 comments

Ahh well...I've not done p90x in about a month. Honestly...I find it irritating and kind of boring. I like going to the gym much better. Maybe I'm not getting the same kind of workout but...I figure it's better to go workout in some way everyday... Read more

P90x days 2-4

Sunday, January 13, 2013      1 comments

Ah well, it seems I'm not the average bear--most people say the plyometrics are the toughest in the p90x series....no. My biggest challenge thus far--yoga. I definitely didn't get through the whole hour. Not sure if it was that i'd worked ... Read more

Feelin' good! p90x day 1 down...

Thursday, January 10, 2013      0 comments

So yesterday was my first tackle attack on p90x! It wasn't easy. I ran into a few problems--most of the pushups had to be done on my knees which disappointed me at first but...I definitely feel the workout today so I guess it's ok, you kno... Read more

Late Start

Wednesday, January 09, 2013      2 comments

Bahhh! I wanted to start p90x on Monday but I was just so exhausted from flying back in Sunday night then going into work the next morning and today that I haven't done it yet. BUT I've got all my equipment put together and I'm about to hang my ... Read more

p90x fit test

Thursday, January 03, 2013      2 comments

ohhh lord! What surprised me most was that the 2 minutes of jumping jacks KILLED me. My calf muscles were screaming pretty loud. But...I got through the test. Left out the bicep curls because A)I don't have any weights here/yet B) I know I ca... Read more

Kinda cool! (Pull up Assist for chin up bars)

Wednesday, January 02, 2013      0 comments

I just ordered one of these. The only exercise I know I CAN'T do is a pullup. Nuh-uhh. Not gonna happen. But I found this little gem: the p90x pull up assist band youtu.be/SRvIOCTsUIg . Whoo Hoo! The reviews on amazon said t... Read more

Little more p90x insipration

Wednesday, January 02, 2013      1 comments

Figure it can't hurt to keep pumping myself up about starting p90x next Monday. :) Here's another youtube video that I found really inspiring and awesome: www.youtube.com/watch?v=
JHN_HASyPo4 Basically this is ... Read more

p90x inspiration

Tuesday, January 01, 2013      3 comments

Alright! Got the P90x workout and nutrition plan from my sister and I've been going over it the last few days (haven't started it yet though). The diet seems amazing--I don't think I'll be missing anything I've been eating previously and I have ... Read more

Decision!

Saturday, December 29, 2012      4 comments

I've decided to try p90x. I think it will keep me on track as I have no excuse NOT to do it as there's no traveling to get to it (like the gym), there's a workout guide/checklist (i am a list-a-holic), my sister did it for a while with some good... Read more

Enter the cravings

Thursday, December 27, 2012      2 comments

ehhhh! I really didn't think they'd start already. Part of the Tame Your Sweet Tooth Challenge is writing down what I'm craving. So..here it goes: -after breakfast (of greek yogurt, strawberries, half a bagel and herbal tea) I want a diet coke... Read more


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