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    LDY_ALI_79   21,601
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Cool down

Monday, January 31, 2011      8 comments

What a cool way to wait out the ice storm, in my pajamas, on my laptop & catching up on spark blogs! Me and several of my co-workers have called in sick for the next couple of days because of the storm. Gotta love those sick days! Be safe ... Read more

It's my new look

Saturday, December 11, 2010      13 comments

After I took down my braids Thurdsday night I was puzzled as to what I would do next with my hair. I looked in the mirror and told myself I wanted something new, fresh loo... Read more

blah...blah...blah...blah

Saturday, November 20, 2010      4 comments

Just when you feel like you're at your lowest! The other day I was in the funkiest mood despite me getting up earlier than usual, having a nice breakfast & me getting to work 1 hour earlier. Numbness just took over me, the type of numbness whe... Read more

Can you believe this.....the twinkie diet

Monday, November 08, 2010      4 comments

Check out this link and tell me what you think! http://www.cnn.com/2010/HEAL
TH/11/08/twinkie.diet.prof
essor/index.html... Read more

updates

Saturday, November 06, 2010      4 comments

It definitely feels good to be back! I have been studying for my engineering licensure exam & it's a relief for it to be over. I won't get my results back until the second or third week in December. I know it sucks to wait that long! I h... Read more

I'm still running, C25K week 8 starts Friday

Tuesday, September 21, 2010      7 comments

Oh yeah, I'm feeling high off of happiness! I just ran 2.6 mile in 25 minutes. I'm sure that's not a lot to some but to me it's a big deal, considering I'm on my last day of week 7 for the C25K program. Friday I start week 8 which is 2.75 mil... Read more

Day 17/Week2: Sh'Bam

Monday, July 26, 2010      3 comments

When we; Emily, Jenny & myself got to the gym we found out that Sh'Bam was taking the place of Bodyjam. Much to Emily's & Jenny's disappointment, I was like who cares since I'm not a groovy & on key dancer anyway. I usually try to avoid dan... Read more

Day7/Week1: My summer love

Sunday, July 18, 2010      4 comments

I love my bike, this is my third long ride of the summer. This time I completed 14.10 miles within an hour & 12 minutes. Read more

Day 3/Week 1: Back in the saddle

Wednesday, July 14, 2010      5 comments

I wanted to blog last night but I was too exhausted but my happiness is still in the air!! Why? Because I managed to stay within range for calories, sodium, fat, carbs & protein 2 days in a row. Hunger didnít win me over! I completely felt s... Read more

Day 1/Week 1: 90 Day Challenge

Monday, July 12, 2010      5 comments

Today embarks a new challenge for my family. Initially my siblings and I were supposed to start a Family Biggest Loser challenge but everyone seemed to back out except my sister & her husband. I came up with the idea since the majority of us a... Read more

Embroidery Project

Friday, July 09, 2010      1 comments

Well me & 12 other co-workers have been doing an embroidery project for all the pregnant people (and thier spouses) at our job. Everyone was provided a square to do whatever they wanted. The head lady for this project would combine everyone's ... Read more

4th of July weekend

Saturday, July 03, 2010      6 comments

I have alot of funfilled events for the holiday! My family just arrived one hour ago & right now it's 1:38 am. I'm pumped & excited to spend the next couple of days with family & friends. I'm the host since I have been in my house for 1 yr no... Read more

Facebook Member

Wednesday, June 30, 2010      12 comments

So Iím a member of facebook. For years people have been harassing me to create an account & I kept refusing. It just didnít interest me at the timeÖÖall in all, I had sparkpeople. I kept defending my reasoning why I didnít want it until Monda... Read more

Dancing

Sunday, June 06, 2010      7 comments

I don't believe it, last night we went to a Mexican club to celebrate my husband's b-day with friends & family. I danced most of the night. Now that's very different for me because I have two left feet. But I had a blast and enjoyed myself. ... Read more

What have you done for someone lately?

Saturday, May 22, 2010      5 comments

What's your good deed for the day? Thursday a co-worker of mine surprised me with a chocolate birthday cake, with coconut, fudge & white strips drizzled on top. When I got in for the day, he said "Tamika I'm sorry I missed your birthday la... Read more


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