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    LDRICHEL   50,573
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Met All My Nutrition Goals Today!

Thursday, March 31, 2011      2 comments

Yay!!! Finally! A day where I ran the nutrition report and met all the nutrition goals. None that were over or under! That's a big deal for me. I'm usually under on (surprisingly) fat and carbs. Ha. I also have a great workout planned for ... Read more

Out of Control

Wednesday, March 30, 2011      8 comments

Oh maaaan. First day in an entire month that I have gone WAAAAY over on calories. I mean, like 1100 calories over. DANG! I was SO hungry when I got home. Today was not a great food day. I didn't really eat much at work. Same old oatmea... Read more

The Scary Breakthrough - Caution: Language

Tuesday, March 29, 2011      6 comments

OK, so you know on the Biggest Loser, when each of the contestants has the one moment (usually with Jillian) where they hit an invisible wall and totally break down and lose their shit? Then, Jillian turns into "nice Jillian" and becomes a ther... Read more

Unexpected Encouragement

Monday, March 28, 2011      3 comments

So, I forgot to mention one of the best moments of my night on Saturday. One of the girls from our team (who happens to be one of the most beautiful ladies I've ever met) that I hold in very high esteem pulled me aside at the after party. She ... Read more

WIN AND LOSS

Sunday, March 27, 2011      1 comments

Well, our B-Team won last night, which was amazing. They had an all losing season last year. Last night they won against one of our biggest rivals and remained undefeated for the season! Read more

BOUT DAY!

Saturday, March 26, 2011      2 comments

Woke up so excited for the bout tonight! Went on a nice 4 mile walk and I'm planning to dance for AT LEAST 30 mins tonight. That ought to take care of any extra pesky calories. I am NOT losing this 10 lb weight loss due to lack of plannin... Read more

HIT MY FIRST WEIGHT LOSS GOAL!!!!

Friday, March 25, 2011      20 comments

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Tired, But Restless

Thursday, March 24, 2011      3 comments

So tired today. I actually had 4 cups of coffee and still felt like falling asleep at my desk. Lucky for me, I have roller derby practice tonight. I am hoping it infuses me with a bit of energy. I can't tell you how excited I am for this wee... Read more

Workout Evaporated My Stress

Wednesday, March 23, 2011      3 comments

If you remember yesterday, I talked about how I was so stressed out at work that I hyperventilated. Well, it was an interesting learning experience for me because it got to the point where I was so bothered by the stress level that I realized: ... Read more

Down TWO Dress Sizes???

Tuesday, March 22, 2011      7 comments

So, my day has been beyond stressful today at work. To the point that I actually almost hyperventilated. So, my wonderful co-workers (and Biggest Loser teammates) whisked me away on our lunch break to go shop for a really hot outfit for this w... Read more

I Feel Sexy

Monday, March 21, 2011      6 comments

I realized today that, even though I've only lost 7 lbs so far (pssshhh....ONLY. That's a HUGE deal for me!), I am actually seeing a difference in my confidence and my self-esteem. Not only does my body feel great, I feel great about my body. ... Read more

Road Trip was alright, calorie-wise!

Sunday, March 20, 2011      2 comments

So, the road trip wasn't bad! Started out great. Filled up on Kashi Go Lean Crunch cereal for breakfast and drank a lot of water on the trip. Stopped at McDonald's for lunch and I had a grilled chicken salad with water. Then, there was another... Read more

ROAD TRIP

Saturday, March 19, 2011      4 comments

Going on a road trip today to Akron, OH. Cramming in a car with 4 other rollergirls (should be comfy for 6.5 hours each way. LOL!) Then, double header tonight and after party. Wish me luck in the calorie department! Road trips can be killer. A... Read more

3 Yr Old = Exercise

Friday, March 18, 2011      3 comments

So, we took the kids to The Indianapolis Children's Museum today. In case you're not familiar with it, it is the largest Children's Museum in the World. Five stories of exhibits, the place is HUGE. Read more

Healthy Family!

Thursday, March 17, 2011      4 comments

For the first time in this "health journey" of mine, I was able to get the entire family involved. I left work somewhat early today so I could get home and take advantage of this gorgeous weather for working out. I told the family ahead of tim... Read more


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