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    LDRICHEL   50,734
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The Competitor In Me - A Book Review

Wednesday, August 08, 2012      37 comments

Today, I woke up feeling not quite right. Something was wrong with my stomach and I was just feeling nasty. I tried to remedy it with healthy food, plenty of water, caffeine, rest. The feeling still remains and additional symptoms have presen... Read more

Voted Popular Blog Post: View All Popular Posts Deep Water Disappointment & Delight

Monday, August 06, 2012      63 comments

So I was pretty excited to attend Deep Water Exercise this evening - been craving a great workout. This particular class is at the gym on campus and is specifically geared towards faculty and staff. It's free and you can jump in anytime you wa... Read more

Voted Popular Blog Post: View All Popular Posts Protein Power: Day 3 - Your Questions Answered

Sunday, August 05, 2012      134 comments

So, I made it through Day 3. No weight loss today, but no gain either. And, remember, I'm still at a net total loss of 2 lbs...for 3 days, that's not too bad. Today, I decided I'd be a LOT more prepared than I was yesterday. Because I kn... Read more

Voted Popular Blog Post: View All Popular Posts Packing In The Protein: Day 2 (Pssst...It's Working!)

Saturday, August 04, 2012      388 comments

So, I hopped on my handy dandy scale this morning and, quite honestly, thought that it was impossible that I'd lost any weight whatsoever in one day. (Reminder for those just coming on board: I'm experimenting with 3 protein shakes per da... Read more

Voted Popular Blog Post: View All Popular Posts The Day of Protein

Friday, August 03, 2012      142 comments

So, if you read my "Deal or No Deal" blog, you know I was stressing a bit about figuring out a way to get my weight going in the downward direction and finding a way to begin to control my diet a LOT more than I have been recently. I reac... Read more

The Best Nike Ad of All Time

Friday, August 03, 2012      57 comments

A friend sent me a link to this one-minute Nike TV ad. It is quite possibly the most awesome ad I've ever seen from the company (and not just because the narrator sounds like my personal fav, Jude Law). If you've got an extra minute, I encoura... Read more

Voted Popular Blog Post: View All Popular Posts Deal or No Deal?

Thursday, August 02, 2012      98 comments

I was SO scared walking into that ortho office today. I mean, I really got myself all worked up. They brought me back to the doc's office and I waited and waited. The lon... Read more

My Adopted Son

Tuesday, July 31, 2012      25 comments

So I've got this awesome son. But he's not actually my son. He's in college here in Bloomington. P.S. I am NOT old enough to have a kid in college, thankyouverymuch! This young man is named Kaleem and he is the sweetest, most driven young ... Read more

Voted Popular Blog Post: View All Popular Posts Injury = MORE Working Out???

Monday, July 30, 2012      151 comments

OK, first things first...yesterday I did the Olympic Workout, Day 2. I actually stayed up for the entire prime time broadcast last night and ended up getting a total of 50 minutes of strength training in. Here's the breakdown of what I did betw... Read more

Voted Popular Blog Post: View All Popular Posts The Olympic Workout

Sunday, July 29, 2012      75 comments

OK, did you guys see the Olympics Game on the Daily Spark? If not, here is a link: www.dailyspark.com/blog.
asp?post=the_olympics_work
out_game_work_out_... Read more

Voted Popular Blog Post: View All Popular Posts COLOR RUN INDIANAPOLIS!!!!!

Saturday, July 28, 2012      161 comments

So, I didn't go to bed until midnight last night because of the Olympics Opening Ceremonies. Got up at 4:30am to head up to Indianapolis for the Color Run. I've really been looking forward to this race for months and, even though I knew I'd ju... Read more

Voted Popular Blog Post: View All Popular Posts The Plan

Thursday, July 26, 2012      238 comments

Did some research last night on the possible injury (requiring MRI next week) and it had me kind of in a tizzy because the symptoms so exactly match what I am experiencing. I had not realized how serious this type of injury is and now I underst... Read more

Voted Popular Blog Post: View All Popular Posts Dreams & Diagnoses

Wednesday, July 25, 2012      127 comments

OK, so you know when it's storming really badly and then THIS happens? It doesn't matter how many times I see it...when the sun's rays burst out from behind a dark clo... Read more

Voted Popular Blog Post: View All Popular Posts Let's Get Real

Tuesday, July 24, 2012      128 comments

So, I can't get into the ortho until tomorrow (Wednesday at 2pm EDT). I've kind of been in denial about the situation, but this morning when I had to stop in the middle of the hall because the pain shooting up my ankle was so severe (as I've ha... Read more

Voted Popular Blog Post: View All Popular Posts Board Posts for Broken Hearts

Monday, July 23, 2012      172 comments

So, I'm not feeling it today. In fact, I'm very down. And since I know you don't come here to be pulled down and I want more than anything to lift you all up when you take the time to visit my blog, I will need to rely on some outside sources ... Read more


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