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    LDAVENPOR4   25,521
SparkPoints
25,000-29,999 SparkPoints
 
 
LDAVENPOR4's Blog Entry Summary View



I Broke Through My Plateau

Sunday, October 06, 2013      9 comments

I think I must have been on the longest plateau ever. You all probably know too well how it goes, but this one just did not add up. I was exercising, eating the right foods, and drinking my water, but still not losing weight. Still, I had pro... Read more

Strive - Keep Going - Change

Sunday, July 21, 2013      6 comments

It seems with a little practice I've made a good habit of daily exercise and healthy food choices. Well, that is, at least on the weekdays. Somehow on the weekends I still have the mentality that I'm "off" and when Saturday comes around no mat... Read more

Count Your Blessings Where They Lie

Thursday, July 04, 2013      3 comments

As I look forward in my calendar I can see that it will soon be a year since my first visit to SparkPeople. When I first thought of that I felt ashamed. Ashamed because it has been ten whole months and all I've only lost was 12 pounds. What h... Read more

My Time Wasters

Thursday, May 09, 2013      8 comments

One of my biggest time wasters is spending too much time on the computer. I work on my job sitting in front of a computer. I'm attending online classes and when I'm not on my computer taking classes I'm caught up in social networking. First, ... Read more

It's Like I'm Learning to Walk Again

Saturday, December 22, 2012      13 comments

No, losing weight and getting healthy isn't the same as undergoing a trial or tragedy, but it can certainly feel like one. I've been dealing with Chronic Fatigue and Fibromayalgia for about 15 years. The fatigue was nearly crippling for me. ... Read more

Move it to Lose it!

Tuesday, December 11, 2012      7 comments

I think, I think I'm finally getting a spark. I've been kind of going through the motions of visiting the Spark People site everyday and following a sensible diet. I still fall off now and again, but the difference is I don't beat myself up fo... Read more


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