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LBP1961
30,000-39,999 SparkPoints 30,498
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LBP1961's Blogs

3.5 pounds lost in my first week
Saturday, January 23, 2016      8 comments

I am so happy this morning. I counted my calories and stayed under 1 500 all week. I did my walking, one hour every day. Last night, I took the advice of a fellow sp hippychick and I gave myself a cheat day, I had 3 glasses of wine but I ate wel... Read more
no more juicing for me.
Friday, January 22, 2016      5 comments

Just came back from another beautiful walk. My legs are so sore but I am doing stretches. My food is on track. I am very happy. My hubby made me realize that I always go into extreme mode. I had started juicing again and it makes me misera... Read more
well... you know....
Thursday, January 21, 2016      9 comments

Same deal as always. Reach a low weight ( for me 210), feel confident enough to not track the food and the exercise. Eat more, exercise less and here we are back at 241. I know all of this. I have been here time and time again. I know t... Read more
home sweet home
Tuesday, May 26, 2015      3 comments

The wedding of my daughter in Punta Cana was beautiful. I had some personal issues with my ex but then what is new? I lost 3 pounds on that trip. To be fair, when you are vegan and gluten free, there is not a lot of food options other then... Read more
the scale is not always your friend!
Thursday, April 23, 2015      3 comments

I hit the 40 pounds lost mark on saturday. But this morning I had gained back 2 pounds. ( I suppose it is because of the bachelorette of my daughter, where I had a couple of shots and some glasses of wine). I was feeling like an elephant. Now it... Read more
weight loss slowing down
Wednesday, March 18, 2015      4 comments

Well after 77 days and 30 pounds lost, the scale is slowing down. I am use to that. It just hit me hard every time. Motivation is still there but I have to focus my mind on other goals then the numbers on the scale. 1 pound a week it is... Read more
warmer weather
Wednesday, February 25, 2015      1 comments

It is a very funny feeling to go outside when it is -17 and to think wow, it is really mild today... No wonder Florida people think we are insane. ... Read more
new kind of valentine day
Sunday, February 15, 2015      6 comments

I am surprised and proud at the same time. Did not have wine yesterday, and I didn't have a "special" meal. I still felt the love from my hubby and my daughter. New concept : actually celebrate the reason for the holiday : Valentine's day=love. ... Read more
Vegan for 24 days now
Saturday, January 24, 2015      4 comments

Since my hubby was diagnose with celiac and all of his intolerance, it has been funny ( and by funny I mean sad) to people watch the reaction of people. Always the same thing : Oh I would die if I could not eat bread! Research shows that your... Read more
still going
Sunday, January 18, 2015      3 comments

I am so motivated. I was depressed today as I only lost 1 pound this week but I know that it happens sometimes. Like they say : 52 weeks with a loss of 1 pound = 52 pounds.... Read more
day 11
Sunday, January 11, 2015      1 comments

I am on a roll. Food is prep for the week, menu is ready and I follow it to a t. My daily walk is back on my routine. Upping to 45 minutes this week. It is going well. Ugly eye of demotivation is nowhere to be found. Let's keep it that way... Read more
day 8
Thursday, January 08, 2015      3 comments

I am going strong. Now that I have the routine set in. I am organized and ready with my meals. The only problem right now is the temperature preventing me from going on walks. -30 today. But it is supposed to break tomorrow. Here is hoping... Read more
here we go again
Sunday, January 04, 2015      3 comments

So, january 4th, I am doing well. I have a plan and I follow the diet plan religiously. So far so good. I did not lose any weight during 2014, well if I did, I gained it all back so I don't count that as a loss. It has been a very st... Read more
New year new start
Wednesday, January 01, 2014      6 comments

Well they say that what is important is not falling it is getting back up. So here I go, again. In the year 2013, I lost 60 pounds trough a gym challenge. I kept it off for most of the year until august vacation where I started to take day... Read more
less exercises, less muscles
Sunday, October 13, 2013      4 comments

Well not exactly true but you know what I mean. When I was doing the challenge, I was doing 2 to 3 hours of exercises a day. My body was starting to be toned all over. I went on "vacation" for one month with the calorie restriction and I have ga... Read more

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