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Just an update ...

Monday, April 20, 2009      2 comments

I've stayed on track ... my eating has been 100% great low carb choices, including lots of veggies every day. My weight loss hasn't been super swift - about 6 pounds in 2 weeks - but I'm happy to feel so much more in control of my eating.... Read more

Three Words

Sunday, April 05, 2009      1 comments

On the Emotional Eating Forum, there is a thread about what you see when you look into the mirror. What you see, inside or out, about yourself. I used to be "fluent" in this. I used to know that having the right attitude about change mean... Read more


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