30,000-39,999 SparkPoints 32,752


Picking up momentum
Tuesday, September 15, 2015      1 comments

School is busy. Starting to feel I'm running full speed all the time. With a kindergarten and fifth grade child, home is just as busy. But I'm feeling I am actually catching momentum on the healthy living. The rest I'm sinking in but I've been... Read more
Back to Work
Saturday, August 29, 2015      0 comments

First full work week. Long week of trainings snd sitting on my butt. Some real bad food choices, eating on the run, and emotional eating has caused me to worry about Mondays weigh in. Hoping today I can pull it back together and make better plan... Read more
Down 0.8 lb
Monday, August 24, 2015      2 comments

Going in the right direction just need to be ok with the pace. It's hard but it's all I can do because I can't afford to give up. ... Read more
Hard week
Sunday, August 23, 2015      1 comments

Hard week lots of sabotaging thought and some behaviors. Need to stop the cycle so here's a list of positives to help break the negative week (I can not survive two). -Tracking every morsal since last week of May. -90% or more of my days are in... Read more
Over Eating
Thursday, August 20, 2015      3 comments

300 + calories above today. Constant emotional eating today. I've got to break this spiral downward. I'm making sure that I fail. ... Read more
Mental Funk
Wednesday, August 19, 2015      2 comments

Been in a total mental funk for almost a week now. Fearful of my inability to succeed in my weightloss journey. 42 years trying and 42 years failing. Slow and steady I tell myself but the truth is the 0.9 lb loss for the week scares me. The week... Read more
First Color Dash 5k
Monday, August 17, 2015      3 comments

Never have I ever signed up for any kind of race activity like this. Even though it was only a 5k (3.1 miles) I was nervous that may not be able to make it and that I would be the last. It was a fun atmosphere and I'm very happy I did it. Half ... Read more
Wednesday, August 12, 2015      0 comments

Summer is almost gone and I'm having to go in to the school here and there. This is the first year I have not spent my summer at the school moving my classroom and working on the next year. I'm happy for the family time, but beginning to worry a... Read more
Saturday, January 05, 2013      1 comments

2013 is here and I'm looking forward to the new year. I'm hopeful and hopefully that will transcend to a healthy me. Goals for the Week: Work: Update Grade Book Complete Quarter 2 Assessments Work on National Board Certification... Read more
Day 8 & 9
Wednesday, March 14, 2012      1 comments

Day 8 - Exhausted. I'm sure it's my cycle added with Tucker up 8 times night, but exhaustion has set in. I did go to spinning class, but it was harder than normal. I also broke down and drank 2 pops hoping the caffeine would give me a boost, ... Read more
Day 6 and 7
Monday, March 12, 2012      2 comments

Day 6 was just as bad as day 5 so I'm not even going there. Thank God it's Monday and it was a marvelous Monday at that. In check food wise for the most part and even got in a kickboxing class. So feeling good about this week and hoping i... Read more
Day 5
Sunday, March 11, 2012      0 comments

One word describes today.....DISASTER! Over 2000 calories and those calories included; truffles, cookies, sweedish fish, brownies, and lots of diet soda. I have not found a cooping mechanism for my emotional eating and that is very evide... Read more
Day 4
Saturday, March 10, 2012      0 comments

Did great all day until I got home a little snacking and then one too many trips to the salad bar. Tomorrow a funeral and then Sunday Jigs dinner. We'll see if I ruin all progress our not.... Read more
Day 3
Thursday, March 08, 2012      0 comments

Hungry day ended up over more than 300 calories. Craving things and actually giving in to my cravings. Was suppose to go spinning, but hubby is calving and so my life is on hold until May. It is funny how he's still able to do poker night tho... Read more
Day 2
Wednesday, March 07, 2012      1 comments

Calories a little high (200 calories), but not bad. Having trouble with water only 6 glasses today and only 4 yesterday. Exercise didn't happen today, but the alarm will be set at 5:30 again tomorrow.... Read more

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