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    LAURIEJO74  
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Getting Serious About Nutrition

Monday, September 14, 2009      0 comments

I had a bad weekend, nutrition wise. I had company with tons of fattening foods and sweets - my two downfalls! I am going to really make an honest, whole hearted effort to eat healthy and limit the junk!! I have to - not only for me, but for my ... Read more

Losing slowly

Saturday, September 05, 2009      3 comments

Well, I am slowly losing some weight. I have lost 4 lbs since I came home from the hospital and 25 since the morning of my c-section. Not too bad. I know that breast feeding will help me lose some of the weight and get everything back in place. ... Read more

5 Things I Like About Myself

Tuesday, October 14, 2008      1 comments

my eyes my musical ability my inner child my teaching ability my artistic ability That was hard!! emoticonRead more

GREAT NEWS!! My scale battery was dying!!!

Tuesday, October 14, 2008      1 comments

I had weighed myself on Saturday and the scale read 170lbs. I was devastated. It was a great motivator to get me started on my eating plan, but I couldn't believe I weighed that much!! Then, this morning, I thought I would try again since it was... Read more

Clean Eating Principles

Monday, October 13, 2008      1 comments

I am blogging this info more for me than anyone else, but I hope it will help others also. *Steer clear of: -Overly processed, refined foods. -Refined flour and sugar. -Saturated fat and trans fat. -Anything fried. -Sugar-laden co... Read more


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