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    LAURENSE   15,325
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15,000-19,999 SparkPoints
 
 
LAURENSE's Blog Entry Summary View



Revision Snacking

Sunday, October 20, 2013      0 comments

Time definitely flies when you're busy! It's been 3 months since my last blog post and I can't believe how quickly these past 3 months have gone. The healthy eating is definitely becoming more of a habit and I'm actually finding that I'm th... Read more

Goodbye Plateau

Saturday, July 20, 2013      4 comments

The scales are reading 124lbs today. That means I've lost 1.5lbs and smashed through the plateau I'd been stuck at for nearly a month. I've also lost 0.5 inches from my thighs and I'm generally feeling pretty good right now. So how did I ... Read more

Does half a pound count?

Tuesday, July 02, 2013      7 comments

I'm stuck at the same weight I seem to plateau at every time I try to lose weight. 126lbs. Actually, according to the scales I'm 125.5lbs but I'm not completely sure losing 0.5lbs counts for much. So in 2 weeks I've apparently lost half ... Read more

Week 3

Saturday, June 22, 2013      1 comments

Aims from Week 3: Limit chocolate to a small, bitesize portion when necessary - 1 Fail Continue logging food - Done Continue with daily challenge videos - Done So week 3 has been tough. I've had two cheat meals which definitely hasn't... Read more

Week 2

Thursday, June 13, 2013      1 comments

Pounds lost: +1 (YAY!) This week was a very mixed week. I went back to university and I'm back to cooking all my own food which is great but the long days and lack of sleep has made it hard to resist the night-time snacking. I'm pleased t... Read more

Lost 2 pounds!

Thursday, June 06, 2013      3 comments

So I weighed myself for the first time today since starting Spark last week and I've lost 2 pounds! I was actually nervous before stepping on the scales. It's that dreaded moment where you get to see, in black and white, whether your hard work... Read more

Cravings.

Monday, June 03, 2013      4 comments

Cravings are a pain, aren't they!? Right now I'm craving chocolate so badly. Chocolate is my main enemy and so far I've gone one day without having any. This probably sounds pathetic but, for me, this is a big deal. I can't remember the last t... Read more

June - Month 1

Saturday, June 01, 2013      6 comments

So June is my first month on SparkPeople and I think I need to set some aims to try and keep me on target. Aims: - lose 3lbs by 1st July - drink 8 glasses of water a day - gym at least 3 times a week - no night-time snacking!! ... Read more


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