Lets try this again, Getting healthier, one day at a time! :)
I havent been on here in forever, and truth is, I totally got lazy and gave up. I am now back up to 295, some due to medications, but mostly to just giving up and not fighting like I should have been. But there is some great new news in my life,... Read more
One year, 118 pounds!
Thats right, one year ago, I decided to change my life and get healthy. I have lost 118 pounds by counting calories, eating healthy, and exercise. No crazy diets or surgeries of any kind. From 305 to 187 in 12 months!
Thi... Read more
Scale and non scale victories!
Hey everyone...so I haven’t felt like exercising in like a month due to not feeling well and dealing with my medical issues. I was better for 4 days and then I started having symptoms again. They are definitely not as bad as when I ended up in t... Read more
Hey Everyone! As promised i told you I would let you know what my results were from my ultrasound. They came back normal. So as far as the doctors can tell, my problems were due to a hormonal imbalance, and the pills they gave me have been worki... Read more
Medical Issues, maybe a little TMI.
As some of you may know already, I have been expriencing some medical issues lately. I have been diagnosed with Menorrhagia. However the cause it yet to be known. I have been dealing with this for about a week now...Its preventing me from norma... Read more
an small update with current medical issues
I ended up in the er today. My symptoms got worse so I went it....still don't know anything. They put me on a hormone pill to hopefully stop my symptoms. I have to follow up with my doctor on Monday and until then I am off work. So now im laying... Read more
Easter Weekend and 11 months of my journey.
Hope everyone had a good Easter weekend. I know I did.. had 1 family get together yesterday and another today. Yesterday I know I went over my calories because I had a piece of my grandmas peanut butter cake that was irresistible. Today I think... Read more
Just a little update:
I have been running a 14 minute mile lately. which I know it might not sound that great to some of you but to me its great. Last year, I was only walking ¾ of a mile and it was taking 17 minutes. This year so far, I am running a ¼ without stoppi... Read more
Had a good weekend!
Saturday,, I worked in the morning then came home and slept for a few hours then spent time with my family. We had cake and ice cream with a bunch of my family for my birthday. We made a sugar free chocoate cake that was really good and fairly l... Read more
Loving and embracing the new me!
As I said, I had an amazing weekend. Special thanks to my friend Jill for inviting me to go on a girls night out. We had went to a spa party and then went out for drinks and dancing. It was so much fun.
Ive always been overweight, and didn... Read more
10 months of my new lifestyle--Update! :)
Hey everyone, Im now 10 months into my new lifestyle!
I am down 102 pounds.
and Im down to a size 15 juniors!
I am just 3 pounds away from ONEderland and 43 pounds away from goal weight!
Im ironically now the same size as my bes... Read more
2012 Spring 5% Challenge Commitments:
I will commit to the following for all 8 weeks of the Spring 5% Challenge:
-Lose 10 pounds (5% of 200)
-Run 3x per week
-Jillian Michaels 30 day Shred 6x per week.
-Continue watching portions and counting calories (1200-1300 per day) ... Read more
Ok sparkfriends...this is a test blog....trying to figure out who can see what... I made this blog and im going to log out and try to read my blog....like I said before, I want to share and communicate with my trusted sparkfriends but not the wh... Read more
Finally!!! Down 100 pounds in 9 months and 22 days!!! :)
Happy Leap Day Everyone. I finally hit the 100 pounds lost mark this morning!!!
I have always struggled with weight. When I was in 5th grade I was the size of a grown adult. I weighed 120 pounds, and it continued to spiral out of control f... Read more
Last Page »
Exercise at least 25 minutes, 6x per week.
Calorie Goal Range (1200-1300)
Servings of Freggies: 5
Ounces of Water: 60
Hours of Sleep: 8
Calories Ate: 1093
Cardio Minutes: 0
Strength Minutes: 0
Calories Burn... Read more