Let's get MOTIVATED!!
I'm super frustrated today. Today, like many other days, I start to wonder why I'm here, and if it's worth it. Being on steroids for about 4 years now, I have been unable to get my weight under control in that time. I have done nothing but gain,... Read more
Back to 0. Again.
My weight ticker is back to 0 pounds lost.
I think it was triggered by the donuts (yes, donutS) I at... Read more
Feeling down & out
I hate, hate, hate feeling tired all the time. Walking around like I'm in a fog, yawning all the time, barely able to keep my eyes open. The only time I really seem to perk up is after a meal or a snack, which, obviously, is not a solution.
Th... Read more
Here's my second stress blog for the stress busting challenge.
Things that are stressing me:
*Work. I went from not having anything to do, to having too much. It always works that way!
Deep breath. I know I don't have to get everything... Read more
Talking myself out of a workout...
and right back into it! So, here goes:
I don't want to work out today.
Ok, why not?
I am TIR... Read more
Quick Stress Blog
For the stress busting challenge, I'm supposed to track my stress and what's stressing me. I don't think I realized how stressed I really get, until I took the stress quiz, and totally failed! It really helped me see the things that are stressin... Read more
Busting a new excuse
I have no food in the house for dinner tonight.
How true do you think that statement really is? I'd say, about 0%.
Here's the deal: hubby is working inventory this weekend, which means he went in at 6 today, will be home around 3, and go... Read more
Buckling Down with a new plan
Here is just the basic new rules, to be expanded on:
*Do not give up
*Plan meals in advance
Even if that means not following everything to the letter, at least have the basic idea of not only menu, but what days what will ... Read more
Maybe I'm too lenient here?
This weekend, I started taking a look at how I had been, and what I had been doing, and I think perhaps I'm being too lenient.
I keep reading articles on SP about not beating yourself up, and I've really taken that to heart. Here's what happen... Read more
After watching Food Matters, I was even more inspired to try to control my mild lupus with natural supplements and diet, rather than toxic drugs. So far, I've gotten my provider to try to wean me off steroids. I haven't gone over this plan yet, ... Read more
I ran away.
From the phone.
Becaue I am TERRIFIED of it! Haha. I'm training for my new position/job at work, and it involves phone work. And I'm scared of getting yelled at or saying the wrong thing! It's so crazy here, we're not allowed to ... Read more
Some days are too easy...
Why are some days easier than others? This week, I've had no trouble staying in my calorie range. At the lower end, even! I did order some alfredo pasta from Outback Steakhouse, but I only ate half and added some extra veggies to it. (It was tak... Read more
Weighing the options
I can't decide what to do today. I drive myself bonkers sometimes. I'm good at that. :D
I need to go to the store to pick up a paper-stand for work. The one I've been provided is too large now that I have dual monitors on my desk, and I ne... Read more
No, I really mean that! But first, some complaints...
I hate going to the gym. HATE it. It is way too flipping hot and I feel like I"m going to pass out at any moment.
I hate that while I'm at the gym, I feel overexposed and vulnerable, ... Read more