I stopped my program for awhile now. I recently had more surgery and have become VERY sedentary prior to the surgery and I just posted to the fitness board for help with exercising.
Just a note here to say I haven't given up, just starting... Read more
Well, I do. And I like peach cobbler too.
Know what I don't like? Giving up. And I did for about 2 weeks. The last time I tracked anything was on June 1st after I discovered I gained the 2 pounds I lost.... PLUS 12 more.
To say I was... Read more
I made the mistake of stepping on the scale this morning. I promised myself I would only weigh myself weekly on Saturdays.
Well.... not only haven't I lost any weight in 11 days, I gained.
... Read more
I started walking again about 2 & 1/2 weeks ago because it was so beneficial to my weight loss over 6 years ago. I was doing a mile every morning, and walking on my breaks at work (about a 1/2 mile, 3 times a day).
I made a post about the ... Read more
Happy Mothers Day, Barbara.
I was three years old when cancer took you away from me. I don't remember you, but that doesn't mean I don't think about you. Twenty seven years old is an age too young to die, today you would have been seventy ... Read more
I over did it last night with the alcohol. Not that I have a hangover or it interfered with anything other than my good track record of staying within my range for the day.
I indulged with Angry Orchard Crisp Apple Hard Cider.
... Read more
I got up this morning and walked to the scale. I actually stood before it asking myself how I let such an inanimate object become the bane of my existence.
I tapped it (it's digital) and the double zeros appeared. I took a breath, let it ou... Read more
Saturday will mark my first week on SP and I will weigh myself. I have fought the urge to weigh myself daily like I have done so many other times while trying to get the weight off.
I have been tracking my food daily, exercising for 30 min... Read more
When I was younger I never thought walking less than a mile around the block would cause me pain. Not when I was in my late 40's anyway. But then again, I never thought I'd of gained this much weight either.
I have endured a pulmonary embol... Read more