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150,000-199,999 SparkPoints 165,650


Starting Over
Tuesday, October 18, 2016      8 comments

After 30 years of smoking, I quit on January 1, 2010 after reading Alan Carr's The Easy Way to Quit Smoking. I never really thought about it again. It became a bit harder when my son started smoking as he introduced it back in the house. (I shou... Read more
Monday Fun Quiz
Monday, October 17, 2016      4 comments

USING ONLY ONE WORD! It's not as easy as you think! 1. Where is your cell phone? counter 2. Your hair? head 3. Your dad? Heaven 4. Your other half? work 5. Your favorite food? french 6. Your dream last night? none 7. Your favorite ... Read more
Saturday, October 15, 2016      8 comments

I am so happy. I am able to zip jackets I haven't been able to wear for a while and they are actually getting too big. I used to be able to do about 4,000 steps in a workout. Now, I can easily do 7 or 8,000. I think the one thing that real... Read more
Still Going Strong 10/13
Thursday, October 13, 2016      7 comments

I'm still getting in my 7 - 10,000 steps a day. emoticon My workouts are consistent and I haven't missed a d... Read more
Accountability 10/7
Friday, October 07, 2016      5 comments

I fell off a bit with my eating this week. We did go out for dinner a couple of times. I didn't eat anything horrible just very difficult to track. I will get it together again. I haven't missed a day of exercise and I am still getting in m... Read more
Tuesday, October 04, 2016      7 comments

I m still exercising regularly and tracking. I have increased my daily goal for steps to 7000. I started at 6000. Before I got my fitbit, I was barely clearing 2000 steps a day. I'm still doing the fitbit challenges and generally do over 10,000 ... Read more
Still Going Strong
Tuesday, September 20, 2016      10 comments

I am still meeting my step goal each day. I am working out each day. I am working to get out to the barn at least 2 days a week. I do Pilates 2 days a week and get to the Y or treadmill at home when I don't get to the barn. I am determined ... Read more
Still Trucking
Thursday, September 08, 2016      6 comments

I am still exercising every day and hitting my step goals. I participate daily in the fitbit step goal and I still hit it or get higher than my goal. If I can't get to the gym or the barn, I do my treadmill at home. I have been more mindf... Read more
Great Beginning to September!
Sunday, September 04, 2016      6 comments

I am still on point with my exercise and steps. Those daily fitbit challenges keep me going. It feels like you are walking with your friends who you usually only get to interact with on internet sites :) I put my goal for 6,000 steps a day bec... Read more
I wonder why...
Tuesday, August 30, 2016      4 comments

Why is it that people lose their common decency on social media. It is like they have the only opinion that matters and you are not allowed to have one. They say stupid things they would never say to your face. I do not post any real politi... Read more
Today's Accountability
Monday, August 29, 2016      5 comments

I am still on my exercise streak. I did manage to go over 10,000 steps each day on the weekend. I am working on my food. I went over calories yesterday, but I still tracked them all. I'm still struggling a bit with the smoking. Don't know ... Read more
Friday, August 26, 2016      4 comments

So far, this has been a very good week for exercise and eating. I am working really hard at tracking everything. I have exercised for 10 consecutive days. I have gotten in between 8 and 10,000 steps each day. I have been doing the daily fit... Read more
8/20 Accountability
Saturday, August 20, 2016      2 comments

I am doing the weekend warrior challenge on Fitbit. I have done 15,000 steps today and 105 minutes of exercise and burned over 500 calories. ... Read more
Update 8/19
Friday, August 19, 2016      8 comments

Went to Pilates today and she worked out a whole routine that did not hurt my shoulder, but helped it. She thinks if we work at it and stretch it enough, it will take down the inflammation and the bone won't rub against the tendons. I'm good wit... Read more
Shoulder Update 2
Wednesday, August 17, 2016      4 comments

The shot in my shoulder didn't work. I haven't been able to sleep the last few nights due to my shoulder hitting the pillow. I am upset as the doc said pilates was not good for it because I keep having to put my arms over my head. I don't ... Read more

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