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    LAMOURA   43,181
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Full of energy and pep!! lol!

Tuesday, July 20, 2010      12 comments

Major Fat Burning Day!! Benched 100 WOOHOO!!

Monday, July 19, 2010      11 comments

Okay Me at my heaviest at 275( 14 years ago ), and Now 3 Months after I Joined Sparks!!

Monday, July 19, 2010      21 comments

Lol Felt The Burn Today!! OH YEAH!!

Sunday, July 18, 2010      6 comments

Power Walking In Shape Ups Is AWESOME!!!

Saturday, July 17, 2010      8 comments

LOL YOU CAN RUN IN SHAPE UPS!! YEP!! ( after you adjust to them)

Friday, July 16, 2010      12 comments

Tuff workout...really tuff!! And they call it EZ?? What were they thinking?

Thursday, July 15, 2010      9 comments

Skechers shape-up shoes AWESOME!! They WORK!!

Thursday, July 15, 2010      23 comments

P90X Core Synergistics...TUFF!!

Tuesday, July 13, 2010      10 comments

Getting there...with pictures.

Tuesday, July 13, 2010      17 comments

How to lower your risk of getting osteoporosis.

Saturday, July 10, 2010      8 comments

Hey whats your favorite frozen fruit??

Friday, July 09, 2010      15 comments

Interrupted Day...and Yoga!

Thursday, July 08, 2010      9 comments

Generic Brands Suck!!! And makes you sick!!

Thursday, July 08, 2010      10 comments

If you enjoy pizza read this first before you indulge!!

Wednesday, July 07, 2010      10 comments


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