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    LAMOURA   45,195
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Day 56 Fatloss Diary!! My favorite Supplement...

Saturday, May 22, 2010      3 comments

Today is my day off from working out tomorrow I will start off my fitness program for the week with Cathe's Gauntlet then Monday Insanity and the Tuesday P90x. Even though today is my day off from working out I am doing really great in the ... Read more

Measurements and Insanity...

Saturday, May 22, 2010      6 comments

I have lost : waist- 3 inches butt-2 1/2 inches arm-1 inch thigh- 1 inch I don't know how much weight I lost because I don't weigh myself any more because I got really mad at the scale because after I had lost these inches the scal... Read more

Day 55 Fatloss Diary!!! WOOHOO!! Did Core Synergistics today!!!

Friday, May 21, 2010      5 comments

I woke up tired and not so full of pep today I didn't want to do a workout today at all its so cold out today the wind is blowing its raining or should I say pouring so the last thing I wanted to do was put on my exercise cloths and freeze some ... Read more

Day 54 Fatloss Diary!!! Bad news...

Thursday, May 20, 2010      7 comments

So I didn't need the root canal what they want to do is way worse they need to pull out 3 of my baby teeth then pull out my 2 adult teeth that are still stuck above the baby teeth then put in implants and that is going to be 4000 a tooth. They ... Read more

Day 53 Fatloss Diary!!!

Wednesday, May 19, 2010      4 comments

Yesterday I said I went shopping for 7 hours which I did but I only tracked in 240 minutes of walking because you know that you have stop and look at things and buy things then there is the check out stands standing for hours so I thought 240 mi... Read more

Day 52 Fatloss Diary!!! Eating way Less Carbs!!

Tuesday, May 18, 2010      4 comments

Woke up this morning and did Turbo Jam Fat Blaster a 30 minute awesome cardio workout!! I then had a healthy breakfast, took my 2 year old granddaughter to the dentist found out she has 3 cavity's hope my son-in-law is covered or it will cost th... Read more

Day 51 Fatloss Diary!!! Insanity WOOHOO!!!

Monday, May 17, 2010      3 comments

My Insanity just came in today I will now start mixing that with my P90x workouts!! emoticon I did Kenpo X plu... Read more

Still Day 50 Fatloss Diary!!! Back to normal!! WooHoo!!

Monday, May 17, 2010      8 comments

I did Total Body Plus-P90x today!!! A 45 minute total body workout, I managed to do a few full body push ups that was awesome !! I had just a little cramping today not very noticeable so I think I am in the clear now with the stomach flu. Read more

Day 50 Fatloss Diary!! P90x Plus !!!

Sunday, May 16, 2010      7 comments

I am starting back after having the stomach flu (hope its gone for good) for over a week with P90x this time I am Doing the P90x Plus Lean Program: Week 1 will be as followed- Sunday - Total Body Plus Monday - Interval X Plus and ab... Read more

Day 49 Fatloss Diary!! Chicken Noodle Soup...

Saturday, May 15, 2010      3 comments

So like I said I'd do I made the best ever homemade chicken noodle soup( better then cambells anyways emoticon) with... Read more

Day 48 Fatloss Diary!! Had no java today...

Friday, May 14, 2010      9 comments

Today because I still had the stomach flu I thought I would do a internet search and found out that you can have the stomach flu up to 10 days and after 10 days if your still sick you should go see your doctor, I also found out that coffee irrit... Read more

Day 47 Fatloss Diary!!! A really good day!!

Thursday, May 13, 2010      4 comments

This morning I woke up feeling alot better so I had my 3 egg whites 1 egg yolk 1/2 grapefruit a piece of wholegrain toast and coffee still felt great so 1 hour later I did The Firm Total Body Time-Crunch a 45 minute workout loved it I used 10's ... Read more

Why is it.....?

Wednesday, May 12, 2010      5 comments

Why is it when you have the stomach flu things feel better in the day then at night?? I had to switch my evening snack of a protein drink to soda crackers and a ginger ale stayed in my calorie range but the food sure isn't clean but it does make... Read more

Day 46 Fatloss Diary!!! Feeling better...

Wednesday, May 12, 2010      8 comments

As my tummie was feeling good enough to workout today still a little upset but not bad enough to keep me from working out so I thought I'd do a light workout it was fun and I am glad I did it and was able to do it. I did womens health Ultimate F... Read more

Day 45 Fatloss Diary!! Still feeling a bit yuckie...

Wednesday, May 12, 2010      11 comments

I almost did a workout today but my daughter called and asked me to pick up my grandson from school today as her other babysitter cancelled out on her so I had to go get him thinking I'd do one when I got home but by the time I did get home my ... Read more


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