Advertisement -- Learn more about ads on this site.


    LAMOURA   43,621
SparkPoints
40,000-49,999 SparkPoints
 
 
LAMOURA's Blog Entry Summary View



If this girl can push...so can I !!!

Sunday, December 02, 2012      14 comments

Last night I was this amazing story about this girl Ashley...here is her story if you want to be inspired!! Shes awesome!! www.youtube.com/watch?v=
s9oMWqWT9u8 Now this girl after watching her transformation made me rea... Read more

Just let me be me....

Saturday, December 01, 2012      15 comments

today is R&R day for me. LOVE IT!! I do have energy but I know if I do one today come next week I will feel like a slug Read more

AWESOME MONTH!!!! YEAH!!

Friday, November 30, 2012      15 comments

Well go figure thanks to sparks and my spark friends...knowing I was keeping in touch and posting and staying accountable...I did a workout 6 days a week for the full entire mont... Read more

Perseverance!!!

Thursday, November 29, 2012      10 comments

Let me start off with this first...aunt Flow came for a visit today and along with the visit always comes the cramping Read more

How bad do you want it?? I WANT IT BAD!!!

Wednesday, November 28, 2012      9 comments

Okay I want to achieve this look..... this is why I keep on fighting and working out hard! And why I wish my mom (bless her heart) would not bake so much! I WANT THIS BAD!! I woke... Read more

When life throws you a lemon....

Wednesday, November 28, 2012      12 comments

I had a great sleep up until a construction worker came with his big noisy bull dozer and shook my house and work me up to early so I had to forgo my workout this morning as I ... Read more

Lol I am the energizer bunny!!

Monday, November 26, 2012      7 comments

Lol at least I felt like an buunny I had so much energy this morning it felt AWESOME!! So I popped in my workout today with vigor and pep!! I did 10 Minute solution kickbox cross... Read more

Needed a change!!

Sunday, November 25, 2012      7 comments

I have been doing for a month now I was going to do it for one more week but I just didn't have it in me...didn't want to push that hard today and needed a change... so I though... Read more

What do you do on your R&R day?

Saturday, November 24, 2012      7 comments

Today is my R&R day and I am totally enjoying it and so are my knees lol. I worked out 6 days this week and am so slacking it today...what do you do on your R&R day...do you hav... Read more

Muffin top gone!!!!!!

Friday, November 23, 2012      15 comments

Okay when I had first joined sparks and was eating healthy and exercising daily I had went from a size tight 12 (or it might have been a loose 14 I really can't remember as I threw my bigger pants away) to a loose size ten I was almost in a size... Read more

When you don't feel like working out.....

Thursday, November 22, 2012      11 comments

Today I felt like I might be burntout...maybe its just from my low carb day, but whatever it was I was really darn tired today but after morning tea and a good breakfast I popped ... Read more

Two left feet!!

Wednesday, November 21, 2012      6 comments

Today I woke up feeling good was going to do a workout a bit after breakfast but my sister popped over to take my mom into the city so I visited with my mom and sister for a whil... Read more

If you allowed yourself 3 cheat meals what would they be??

Tuesday, November 20, 2012      6 comments

I have noticed one thing...I am more tired, then not. Today I woke up so so..sorta tired sorta of not. Had a good high carb breakfast then after a bit went downstairs and did Car... Read more

LOVED IT!!!

Monday, November 19, 2012      8 comments

Today I felt like a slug but it was strength training day so I drugged my butt downstairs to my gym room and popped in Read more

Yikes a birthday party!!

Sunday, November 18, 2012      11 comments

Today was a family get to gether...it was my great nephews 1st birthday and when my family get to gether its an all day thing, so I thought if I didn't do one before I left the ho... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 Last Page