Advertisement -- Learn more about ads on this site.

    LAMOURA   46,066
40,000-49,999 SparkPoints
LAMOURA's Blog Entry Summary View

Needed a change!!

Sunday, November 25, 2012      7 comments

I have been doing for a month now I was going to do it for one more week but I just didn't have it in me...didn't want to push that hard today and needed a change... so I though... Read more

What do you do on your R&R day?

Saturday, November 24, 2012      7 comments

Today is my R&R day and I am totally enjoying it and so are my knees lol. I worked out 6 days this week and am so slacking it today...what do you do on your R&R you hav... Read more

Muffin top gone!!!!!!

Friday, November 23, 2012      15 comments

Okay when I had first joined sparks and was eating healthy and exercising daily I had went from a size tight 12 (or it might have been a loose 14 I really can't remember as I threw my bigger pants away) to a loose size ten I was almost in a size... Read more

When you don't feel like working out.....

Thursday, November 22, 2012      11 comments

Today I felt like I might be burntout...maybe its just from my low carb day, but whatever it was I was really darn tired today but after morning tea and a good breakfast I popped ... Read more

Two left feet!!

Wednesday, November 21, 2012      6 comments

Today I woke up feeling good was going to do a workout a bit after breakfast but my sister popped over to take my mom into the city so I visited with my mom and sister for a whil... Read more

If you allowed yourself 3 cheat meals what would they be??

Tuesday, November 20, 2012      6 comments

I have noticed one thing...I am more tired, then not. Today I woke up so so..sorta tired sorta of not. Had a good high carb breakfast then after a bit went downstairs and did Car... Read more


Monday, November 19, 2012      8 comments

Today I felt like a slug but it was strength training day so I drugged my butt downstairs to my gym room and popped in Read more

Yikes a birthday party!!

Sunday, November 18, 2012      11 comments

Today was a family get to was my great nephews 1st birthday and when my family get to gether its an all day thing, so I thought if I didn't do one before I left the ho... Read more

Now that's will power baby!!

Saturday, November 17, 2012      9 comments

Yesterday before breakfast first thing even without a shot of coffee for a poof of energy.... I popped in fire... Read more

A push through mud!!

Thursday, November 15, 2012      8 comments

Okay after the past 2 days of walking all day in winter hiker boots ( that for some reason where made with the toes pointed whos feet are made that way??) my feet are sooo sore Read more

Were is the compassion?

Thursday, November 15, 2012      10 comments

The last few days have been very busy for me the other day I had to go into the city for much needed groceries and yesterday it was for a few items for my mom and sister and my daughter needed to get her daughter a snowsuit. Well the other ... Read more

Didn't do it!

Monday, November 12, 2012      6 comments

Okay last night I was going to do a workout for my triceps and biceps but I had a yuckie tummie so I had to pass up on doing my evening workout, but I already did one earlier so... Read more

Kiss My Abs...workout!

Sunday, November 11, 2012      5 comments

Yep that's the title of my new workout Kiss My I wish! I wish they were that rock hard! But anyhow their not...their a work in progress. I also did Read more


Saturday, November 10, 2012      13 comments

came in yesterday it looks awesome!! It came with a cordless jumping rope Tried them out last night (didn't jump... Read more

Got to love that snow...NOT!!!

Friday, November 09, 2012      11 comments

This morning after catching up on carbs I felt pretty good not the slug I felt like yesterday. So First thing before breakfast I did Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 Last Page