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    LAMOURA   43,621
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LAMOURA's Blog Entry Summary View



Now that's will power baby!!

Saturday, November 17, 2012      9 comments

Yesterday before breakfast first thing even without a shot of coffee for a poof of energy.... I popped in fire... Read more

A push through mud!!

Thursday, November 15, 2012      8 comments

Okay after the past 2 days of walking all day in winter hiker boots ( that for some reason where made with the toes pointed up...like whos feet are made that way??) my feet are sooo sore Read more

Were is the compassion?

Thursday, November 15, 2012      10 comments

The last few days have been very busy for me the other day I had to go into the city for much needed groceries and yesterday it was for a few items for my mom and sister and my daughter needed to get her daughter a snowsuit. Well the other ... Read more

Didn't do it!

Monday, November 12, 2012      6 comments

Okay last night I was going to do a workout for my triceps and biceps but I had a yuckie tummie so I had to pass up on doing my evening workout, but I already did one earlier so... Read more

Kiss My Abs...workout!

Sunday, November 11, 2012      5 comments

Yep that's the title of my new workout Kiss My Abs...man I wish! I wish they were that rock hard! But anyhow their not...their a work in progress. I also did Read more

ITS HERE!! ITS REAYLLY HERE!! WOOHOO!

Saturday, November 10, 2012      13 comments

came in yesterday it looks awesome!! It came with a cordless jumping rope Tried them out last night (didn't jump... Read more

Got to love that snow...NOT!!!

Friday, November 09, 2012      11 comments

This morning after catching up on carbs I felt pretty good not the slug I felt like yesterday. So First thing before breakfast I did Read more

Know how a slug feels!!

Thursday, November 08, 2012      10 comments

Man this morning I woke up so very tired I really didn't want to do a workout but after a healthy breakfast I went downstairs to my gym room and popped in my workout Read more

Step Heat....NASTY!!!

Wednesday, November 07, 2012      7 comments

So yesterday I did not I reapeat did not have some of my moms homemade baked apple crisp!! I froze some instead and put it away for my cheat day. emoticonRead more

Life is good!!

Tuesday, November 06, 2012      8 comments

So today I woke up after tossing and turning (thinking about stuff happy stuff but stuff lol )with a headache but I did my workout "Pump Challenge and Hard core abs"...now hard core abs is just that HARD CORE lol and it killed my abs but I had a... Read more

I would like to invite you.....

Tuesday, November 06, 2012      2 comments

Hi I just wanted to invite you to my new team! Choose to lose! Carb cycling-Chris Powell....I started this team as there was no other carb cycle team here at sparks and I was wanting to find other people who wanted to carb cycle so I would have ... Read more

I have a goal to achieve!! No time to stop and smell the roses lol.

Monday, November 05, 2012      5 comments

This morning I work up with cramping but I did a workout anyways first thing this morning as I have this goal I just really want to achieve! And I don't have time to stop and wait for things to get better and be feeling good (because this happen... Read more

I know!!!!! Men read at your on caution...this blog is not meant for men sorry.

Monday, November 05, 2012      8 comments

Lol I know why I had all those nasty scary cravings that just wouldn't go away until I had a good cry....aunt flow came visiting today...YUCK!! I think I am going through the change that woman go through...you know menopause Read more

I DID IT!!!!!!!!!

Saturday, November 03, 2012      5 comments

I wanted to say thanks so much for your support last night!! I emoticon Read more

WHY???????????

Friday, November 02, 2012      5 comments

I just had to blog about this I was sparking with a dear friend here on sparks and we were talking about hand cuffing ourselves to a chair to behave and stay away from bad foods that are sooo tempting!! Read more


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