40,000-49,999 SparkPoints 46,139


Wednesday, May 25, 2011      6 comments

Today was a good day for eating and for working out. I ate great today is my high calorie day I love those days!! I do love zig zagging my get more food and it keeps your body in shock lol so you keep on losing weight... Read more
Back on with the fitness!!
Tuesday, May 24, 2011      6 comments

Foot felt great today so I did Kelly Coffey Meyers Split Upper/ lower body mix and bonus workout
-split-sessions-6000 awesome workout!! LOVE... Read more
Messed up big time!
Saturday, May 21, 2011      16 comments

I had 2 of the grandkids sleep over Thursday night and I can't sleep well thinking are they going to get up and get into things? THey are great kids but I just do not sleep well when I have chrildren in my home...and I am a light sleeper. So due... Read more
Day 2 just a bit high on the fat....
Thursday, May 19, 2011      7 comments

Wed. May 18th 2011 I hurt my foot today there is a bump under my foot and it really hurts and it looks swollen and if its not one thing going wrong its another. Now on top of letting my shoulder heal I have to let my foot hea... Read more
On the right path once again!!
Tuesday, May 17, 2011      9 comments

Day 1 ate really good today and feels way better and lighter not to eat so much fat even if it was good now that I am on the right path once again thanks to a couple of my smart sp friends NAMO07 and Nancy Anne life feels GREAT!! Thanks... Read more
STOP!!! To much coconut oil will make you FAT!!!
Tuesday, May 17, 2011      16 comments

I was noticing a weight gain since I was taking 3 tablespoons of coconut oil per day and not tracking it in my nutrition tracker so I wrote to a really smart sp friend who has alredy acheived her goals NANCYANNE55....she has done amazing and thi... Read more
Pulled muscle! Day 16...
Sunday, May 15, 2011      9 comments

Today I was going to start Supreme 90 but I had to change my mind...I pulled a muscle in my left shoulder today...wasn't supreme 90 that did it it happened before my workout I have no idea how it happened but it did...will start Supreme 90 as so... Read more
Day 15...ordered an Actifry fryer!!
Friday, May 13, 2011      10 comments

Another good day for eating...and I cleaned house all day! No time for a workout but my house feels GREAT!! emoticon... Read more
Mesocycle is done!!! Day 14!
Thursday, May 12, 2011      6 comments

Today I had a yam for supper and man do I feel awesome again!! Lol I will not short myself out of starchy veges or whole grains again!! Not the way I workout and go all day with my family...I need those carbs! Today was a really great day for ea... Read more
Day 13 of no sugar and eating clean for 30 days! Only 17 days left!
Wednesday, May 11, 2011      5 comments

Did good today for eating so another day gone! I did the last dvd in mesocycle 3 today...disc 36!! DONE!! emoticon ... Read more
Supreme 90 team!!
Wednesday, May 11, 2011      5 comments

Hi I just started a Supreme 90 team if you own the set and would like to join other people who are trying out Supreme 90 please come join the few of us there. Or moto is : You want to get ripped, you want to get strong and you want get lean! SUP... Read more
Day 12 of no sugar and eating clean for 30 days! Only 18 days left!
Tuesday, May 10, 2011      4 comments

Oh yeah...on a roll here lol...ate good today 12 days left to go. And I have only 1 more dvd left to mesocycle a 36 dvd strength workout set...and I am so DONE!! Then its on to other fun workouts ... Read more
Day 11 of no sugar and eating clean for 30 days! Only 19 days left!
Monday, May 09, 2011      4 comments

ALRIGHT!! I made it through was a close call as I never got home until 6 this evening and I was starving but I had a few whole wheat pretzels and then made venison steak and cauliflower with 1 oz of cheese for supper ... Read more
Day 10 of no sugar and eating clean for 30 days! Only 20 days left!
Sunday, May 08, 2011      4 comments

Well today was a good day for eating but because I choice to have a tiny piece of cake at my neices bridal shower to save offending my family I will not say this was a clean day for eating as I had a bit of sugar...but thats all I chips... Read more
Day 10 of no sugar and eating clean for 30 days! Only 20 days left!
Saturday, May 07, 2011      5 comments

EAt clean today had a whole wheat pizza for supper instead of a white refined pizza and even the hubbie liked it ... Read more

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