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    LAMOURA   45,981
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Day 6 of no sugar and eating clean for 30 days! Only 24 days left!

Wednesday, May 04, 2011      9 comments

Another clean eat day! Didn't exactly follow the coconut diet but I ate all clean foods today and no sugar except for what was in my yummie very healthy cereal lol em... <a href=Read more

Day 5 of no sugar and eating cleanfor 30 days! Only 25 days left!

Tuesday, May 03, 2011      5 comments

Monday, May 02, 2011 11:30 p.m. Today I did mesocycle 3 disc 31 back and chest...I used 35's 37's and 45's dumbells and a 62 and 95 lb barbell,,,it felt great!! Only 5 more dvds left to do and I am done meso 3 !! Read more

Day 4 of no sugar and eating cleanfor 30 days! Only 26 days left!

Sunday, May 01, 2011      6 comments

Today I was so very tired I think my carbs are way to low I am going to stick to clean eating but going to add in more whole grains to my diet until I can read all of the Eat Fat Look Thin book. Another day of eating clean and no sugar...but ver... Read more

Day 3 of no sugar and eating cleanfor 30 days! Only 27 days left!

Sunday, May 01, 2011      8 comments

Saturday, April 30, 2011 12:30 p.m. Today I took the day off from working out as I was really tired from this past week of go go go. I went to a candle light party this evening and man was that house loaded with junk food...it was a junk fo... Read more

A picture of me after my 30 day challenge...

Saturday, April 30, 2011      12 comments

I was asked if I was going to blog about my 30 day challenge and I said sure after my visit with aunt flow went away...so I guess that would be today. There hasn't been to much of a change as I made a big mistake in my challenge and that was dri... Read more

Day 2 of no sugar and eating clean for 30 days! Only 28 days left!

Friday, April 29, 2011      6 comments

Today got through another day of eating clean...no sugar but this is a harder challenge then last beacause I am eating less starchy veges, I am trying to cut out potatoes for this challenge as well and sticking to the not so starchy veges. I hav... Read more

Day 1 of no sugar and eating clean for 30 daya! Only 29 days left!

Thursday, April 28, 2011      12 comments

Today is my first day back on my new challenge...and I did great! emoticon I am doing a couple things this time r... Read more

My 30 Day Eat Clean No Sugar Challenge Starts Tomorrow!!

Wednesday, April 27, 2011      8 comments

Had two days off and I ate way better then I did yesterday but I am looking forward to eating 100% clean tomorrow!! Lol I can't believe I just said that! emoticonRead more

The day after the challenge....

Tuesday, April 26, 2011      8 comments

Lol lets just say I feel YUCKIE! emoticon First of all today I started off with my coconut pancakes (will post the r... Read more

Day 30 of no sugar and eating clean for 1 month! Only 0 days left!!!!!

Monday, April 25, 2011      10 comments

emoticondid It!! I made it through 30 days eating clean no sugar!! Life is AWESOME!! Will post pictures after aunt ... Read more

Day 29 of no sugar and eating clean for 1 month! Only 1 days left!

Sunday, April 24, 2011      8 comments

OH YEAH!! Only one day left!! I can so taste those coconut pancakes emoticon!! Today even with all the easter treats a... Read more

Day 28 of no sugar and eating clean for 1 month! Only 2 days left!

Saturday, April 23, 2011      7 comments

AWESOME!! 2 days left!! Lol getting closer to my coconut pancakes emoticon!! Did awesome today...I almost lost it toda... Read more

Day 27 of no sugar and eating clean for 1 month! Only 3 days left!

Saturday, April 23, 2011      9 comments

AWESOME!! Got through Easter supper with my hubbies family their awesome people, I like eating with my hubbies family because they respect me for eating clean in fact I think they might even admire me for it, which is so great (unlike my sister ... Read more

Yesterday's blog... Day 26 of no sugar and eating clean for 1 month! Only 4 days left!

Friday, April 22, 2011      9 comments

Phew! Yesterday was crazy first thing after my workout which was mesocycle 3 disc 27- 67 minutes on Biceps Triceps and Shoulders using 15's 20's 22's and 40's, I had to drive my youngest daughter to the hospital because her son was sick and he n... Read more

Day 25 of no sugar and eating clean for 1 month! Only 5 days left to go!!

Thursday, April 21, 2011      11 comments

Wednesday, April 20th 2011 11:32 p.m. Another late night... had tons to do toady way to much running around to do lol nothing like getting a great cardio in and some chores at the same time Read more


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