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    LAMOURA   44,009
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Day 23 of no sugar and eating clean for 1 month! Only 7 days left to go!!

Monday, April 18, 2011      8 comments

AWESOME!! 7 more days left!! I am so rocking this!! I ate great today! No cravings! Today I did Urban Rebounding Extreme-Cardio Metabolic Interval with Gay Gasper www.urbanrebounding.com/
extreme.html loved it!! Man that... Read more

Day 22 of no sugar and eating clean for 1 month! Only 8 days left to go!!

Sunday, April 17, 2011      6 comments

AWESOME only 8 days to go!! I am so liking this challenge its AWESOME!! So today was another great day for eating ( thanks agin to the coconut oil) My plans are to finish with my 30 day challenge have a chinese meal and some popcorn cake ... Read more

Day 21 of no sugar and eating clean for 1 month! Only 9 days left to go!!

Saturday, April 16, 2011      6 comments

emoticononly 9 days left and no temptations today!! It was awesome!! I took the day off from working out just lazed... Read more

Day 20 of no sugar and eating clean for 1 month! Only 10 days left to go!!

Friday, April 15, 2011      7 comments

Wow only 10 days to go and I almost slipped up today!! Today I cleaned house then I did Paul Katami's Kettlebell Drills and abs 53 minutes of kettlebells www.collagevideo.com/wor
kout-video/paul-katamis-ke
ttlebell-drills-5936 Read more

Day 19 of no sugar and eating clean for 1 month! Only 11 days left to go!!

Thursday, April 14, 2011      7 comments

Today was a bad very bad day....I was so wiped out and tired from the grandkids and daughter sleep over last night, first CC woke up for the bottle again and then first thing this morning the kids were up bright and early I got up and took them ... Read more

Day 18 of no sugar and eating clean for 1 month! Only 12 days left to go!!

Wednesday, April 13, 2011      5 comments

All I can say is man am I tired!! My (mostly) daughter and I tried to get my granddaughter off the bottle last night as she is still waking up for the bottle, but I think.... no I know we lost that battle because she cried all night. So forget ... Read more

Day 17 of no sugar and eating clean for 1 month! Only 13 days left to go!!

Tuesday, April 12, 2011      10 comments

Okay I was so tired today from getting to bed to late last night and a very disturbed sleep it was almost impossible to eat clean and eat no sugar but I made it through the day without breaking my challenge!! Like I said I love my coconut oil!!<... Read more

Day 16 of no sugar and eating clean for 1 month! Only 14 days left to go!!

Tuesday, April 12, 2011      9 comments

Monday, April 11, 2011 12:57 P.M. AWESOME only 2 weeks to go!! I ate great today...still no sugar was tempted because my daughter bought some captain crunch today chemical free and I so wanted a bowl but I didn't!! I wil wait and have a bow... Read more

Day 15 of no sugar and eating clean for 1 month! Only 15 days left to go!!

Sunday, April 10, 2011      9 comments

emoticonhalf way mark!! I am half way there!! Lol I wonder what my body is going to look like then?? Nice and tight... Read more

Day 14 of no sugar and eating clean for 1 month! Only 16 days left to go!!

Saturday, April 09, 2011      7 comments

Today I woke up with tons of energy due to that coconut oil so even though today is my day off from working out I did Chalean Extreme yoga with weighted gloves!! Loved that workout!! Today I am eating great still no sugar and eating clean I know... Read more

Day 13 of no sugar and eating clean for 1 month! Only 17 days left to go!!

Friday, April 08, 2011      3 comments

Wow today was AWESOME!! I had so much energy today I felt like the energizer bunny emoticon I did a great workout to... Read more

Here is my new gym room...pictures!

Friday, April 08, 2011      55 comments

Hi my hubbie finished up the gym room it is 100% done so like I said I was going to post the pictures of my finished gym room so here are the pictures...I hope you'll like it Read more

Day 12 of no sugar and eating clean for 1 month! Only 18 days left to go!!

Thursday, April 07, 2011      4 comments

Woke up on the tired side today due to the phone ringing, so had little energy today but I did finish mesocycle 2 with disc 24 today!! It was AWESOME!! I used 12's 15's 20's 25's 30's 35's 40's and a 47lb barbell. Read more

Day 11 of no sugar and eating clean for 1 month! Only 19 days left to go!!

Wednesday, April 06, 2011      9 comments

Oh yeah into the the teen numbers for days left to go for a month lol!! Then I will have a sugar treat and if this month was good for losing weight and shrinking I will do it again!! So today I did great also!! Only 19 days left!! I did track m... Read more

Jay Johnson BootCamp Fitness!!

Wednesday, April 06, 2011      7 comments

Oh yeah!! Check these out I was in walmart today and saw the words ultamite bootcamp 10 dollars a piece so had to pick them up!! I am so glad I did!! CHECK IT OUT lol!! www.youtube.com/watch?v=
Tu8AeyWlk7Q&feature=related and ... Read more


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