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    LAMOURA   43,446
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Day 16 of no sugar and eating clean for 1 month! Only 14 days left to go!!

Tuesday, April 12, 2011      9 comments

Monday, April 11, 2011 12:57 P.M. AWESOME only 2 weeks to go!! I ate great today...still no sugar was tempted because my daughter bought some captain crunch today chemical free and I so wanted a bowl but I didn't!! I wil wait and have a bow... Read more

Day 15 of no sugar and eating clean for 1 month! Only 15 days left to go!!

Sunday, April 10, 2011      9 comments

emoticonhalf way mark!! I am half way there!! Lol I wonder what my body is going to look like then?? Nice and tight... Read more

Day 14 of no sugar and eating clean for 1 month! Only 16 days left to go!!

Saturday, April 09, 2011      7 comments

Today I woke up with tons of energy due to that coconut oil so even though today is my day off from working out I did Chalean Extreme yoga with weighted gloves!! Loved that workout!! Today I am eating great still no sugar and eating clean I know... Read more

Day 13 of no sugar and eating clean for 1 month! Only 17 days left to go!!

Friday, April 08, 2011      3 comments

Wow today was AWESOME!! I had so much energy today I felt like the energizer bunny emoticon I did a great workout to... Read more

Here is my new gym room...pictures!

Friday, April 08, 2011      55 comments

Hi my hubbie finished up the gym room it is 100% done so like I said I was going to post the pictures of my finished gym room so here are the pictures...I hope you'll like it Read more

Day 12 of no sugar and eating clean for 1 month! Only 18 days left to go!!

Thursday, April 07, 2011      4 comments

Woke up on the tired side today due to the phone ringing, so had little energy today but I did finish mesocycle 2 with disc 24 today!! It was AWESOME!! I used 12's 15's 20's 25's 30's 35's 40's and a 47lb barbell. Read more

Day 11 of no sugar and eating clean for 1 month! Only 19 days left to go!!

Wednesday, April 06, 2011      9 comments

Oh yeah into the the teen numbers for days left to go for a month lol!! Then I will have a sugar treat and if this month was good for losing weight and shrinking I will do it again!! So today I did great also!! Only 19 days left!! I did track m... Read more

Jay Johnson BootCamp Fitness!!

Wednesday, April 06, 2011      7 comments

Oh yeah!! Check these out I was in walmart today and saw the words ultamite bootcamp 10 dollars a piece so had to pick them up!! I am so glad I did!! CHECK IT OUT lol!! www.youtube.com/watch?v=
Tu8AeyWlk7Q&feature=related and ... Read more

Day 10 of no sugar and eating clean for 1 month! Only 20 days left to go!!

Tuesday, April 05, 2011      6 comments

Oh yeah life is GOOD!! emoticon no sugar and I ate clean as well today!! I went grocery shopping in the city for 5 ... Read more

Day 9 of no sugar and eating clean for 1 month!

Monday, April 04, 2011      6 comments

Oh yeah!! Today I did it again!! No sugar and eating way clean!! Life is AWESOME!! LOVE that coconut oil lol!! emoticonRead more

Birthday party's!! Blah who needs them?? lol!

Monday, April 04, 2011      9 comments

Sunday, April 03, 2011 10:12 p.m. So today was the day of the birthday party and the birthday paty went great...what I did was I hid in the kitchen until I was done eating my supper where no one could see what I ate and then after suppe... Read more

Day 8 of no sugar and eating clean for 1 month!

Sunday, April 03, 2011      5 comments

Saturday, April 02, 2011 12:30 p.m. Today was my day off from exercise I thought it might be a tuff day for eating...but due to the cocont oil I made it through the day with no slip ups!! Read more

Day 7 of no sugar and eating clean for 1 month! How rude is saying no thank-you?

Saturday, April 02, 2011      9 comments

Friday, April 01, 2011 11:00p.m. Today I cleaned house for 5 hours, then went into the city and found my great niece a birthday present for her 3rd birthday. And did some more shopping all with a very sore crampy body due to aunt flows visi... Read more

DAy 6 of no sugar and clean eating for 1 month!

Friday, April 01, 2011      7 comments

Thursday March 31 Today is day 6 of the no sugar and eat clean for a month, I did great! I had no sugar today and ate awesome!! I am still doing the coconut oil and it really does seem to be doing the trick to keep my cravings away and I ha... Read more

Day 5 of no sugar and eating clean for a month!!

Wednesday, March 30, 2011      15 comments

I am still sugar free and eating clean, I really do think that the coconut oil is helping with my cravings because I have no cravings and aunt flow is just around the corner so this is AWESOME!! So, so far so good!! Only 25 days left! I did... Read more


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