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    LAMOURA   46,059
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LAMOURA's Blog Entry Summary View



Day 11 of no sugar and eating clean for 1 month! Only 19 days left to go!!

Wednesday, April 06, 2011      9 comments

Oh yeah into the the teen numbers for days left to go for a month lol!! Then I will have a sugar treat and if this month was good for losing weight and shrinking I will do it again!! So today I did great also!! Only 19 days left!! I did track m... Read more

Jay Johnson BootCamp Fitness!!

Wednesday, April 06, 2011      7 comments

Oh yeah!! Check these out I was in walmart today and saw the words ultamite bootcamp 10 dollars a piece so had to pick them up!! I am so glad I did!! CHECK IT OUT lol!! www.youtube.com/watch?v=
Tu8AeyWlk7Q&feature=related and ... Read more

Day 10 of no sugar and eating clean for 1 month! Only 20 days left to go!!

Tuesday, April 05, 2011      6 comments

Oh yeah life is GOOD!! emoticon no sugar and I ate clean as well today!! I went grocery shopping in the city for 5 ... Read more

Day 9 of no sugar and eating clean for 1 month!

Monday, April 04, 2011      6 comments

Oh yeah!! Today I did it again!! No sugar and eating way clean!! Life is AWESOME!! LOVE that coconut oil lol!! emoticonRead more

Birthday party's!! Blah who needs them?? lol!

Monday, April 04, 2011      9 comments

Sunday, April 03, 2011 10:12 p.m. So today was the day of the birthday party and the birthday paty went great...what I did was I hid in the kitchen until I was done eating my supper where no one could see what I ate and then after suppe... Read more

Day 8 of no sugar and eating clean for 1 month!

Sunday, April 03, 2011      5 comments

Saturday, April 02, 2011 12:30 p.m. Today was my day off from exercise I thought it might be a tuff day for eating...but due to the cocont oil I made it through the day with no slip ups!! Read more

Day 7 of no sugar and eating clean for 1 month! How rude is saying no thank-you?

Saturday, April 02, 2011      9 comments

Friday, April 01, 2011 11:00p.m. Today I cleaned house for 5 hours, then went into the city and found my great niece a birthday present for her 3rd birthday. And did some more shopping all with a very sore crampy body due to aunt flows visi... Read more

DAy 6 of no sugar and clean eating for 1 month!

Friday, April 01, 2011      7 comments

Thursday March 31 Today is day 6 of the no sugar and eat clean for a month, I did great! I had no sugar today and ate awesome!! I am still doing the coconut oil and it really does seem to be doing the trick to keep my cravings away and I ha... Read more

Day 5 of no sugar and eating clean for a month!!

Wednesday, March 30, 2011      15 comments

I am still sugar free and eating clean, I really do think that the coconut oil is helping with my cravings because I have no cravings and aunt flow is just around the corner so this is AWESOME!! So, so far so good!! Only 25 days left! I did... Read more

Day 4 of no sugar and eating clean!!

Tuesday, March 29, 2011      5 comments

So today is day 4 and I am still eating no sugar and I am eating very clean! Another day down, only 26 more days left!! lol today my hubbie and I went into town and he wanted a frozen yogurt and asked if I wanted one and I said thanks but no tha... Read more

Yesterday was my first year anniversary here on sparks!!!

Tuesday, March 29, 2011      12 comments

Monday March 28th 10:00 p.m. I joined sparks on March 27th 1 year and a day ago!! I have come so far, learnt so much, have lost over 20 inches of body fat emotico... <a href=Read more

Loving my rebounder!!

Sunday, March 27, 2011      8 comments

Today I did mesocycle 2 disc 19 (triceps, chest and shoulders I used 12's 15's 17's 20's 22's25's 27's 30's and a 70 75 80 lb barbell)) 69 minutes! With this upper body I was able to do some rebounding! I did some jumping and jumping jacks it wa... Read more

Urban Rebounding!! Lets SWEAT!! Team is looking for you!!!!

Saturday, March 26, 2011      11 comments

Hi all I just became the new leader of Urban Rebounding!! Lets SWEAT!! This team had no leader. And as I just bought a rebounder and tried to join this team a message popped up saying this team had no leader...so what was a girl to do? I became ... Read more

Torture Chambers is looking for you!!

Saturday, March 26, 2011      3 comments

Lol hi Torture Chambers is wanting to invite you to the the fun and motivation of our team!! it is for people who want to workout hard, workout smart, eat healthy, get and stay motivated, want to join? We are a great team!! Lol! LOVE to see you ... Read more

PROBLEMS WITH BAKING MOTHERS AND DEEP FRIED HOME MADE DOUGHNUTS!!!! YUCK!

Saturday, March 26, 2011      5 comments

Today is my day of and I am enjoying it. Try to explain to a mom without hurting her feelings that deep frying of any sort even if its doughnuts deep fried in mozalla oil (which she is trying to point out using mozalla oil does not soak into the... Read more


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