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40,000-49,999 SparkPoints 46,139


Thursday, March 10, 2011      13 comments

I so want my body back from years ago when my sister was still here...years ago after losing 100lbs and weight training I walked into the school to pick up my daughter who was 10 at the time and she told me one of the kids from the class room sa... Read more
Yesterday was an opps but today was AWESOME!
Tuesday, March 08, 2011      6 comments

Yesterday I ate 2 more of my moms cinnamon buns before they managed to get into the freezer last night at 11:00 p.m.....what do you do with a loving mom who loves to bake that lives with you? And her loving is going on your butt? But on the brig... Read more
Baking mothers and kettlebells lol
Monday, March 07, 2011      7 comments

Okay so today I woke feeling great, I had a great breakfast then the telus satellite dude came in to hook us up with telus satellite and he was there for over 4 hours...I was getting really hungry but as soon as he left I popped in Amy Bento's K... Read more
Birthday Party's
Sunday, March 06, 2011      6 comments

Woke up feeling tired and painful from aunt flows visit but I popped in Cathes Low Impact Circuit - Timesaver cardio
s-low-impact-circuit-7701 it was awesome!! Did just th... Read more
BUG free house!!
Friday, March 04, 2011      6 comments

My house has now been bug free for over 5 days those bug out and got them out but good lol!! Today I cleaned house and moved furniture (I mean moved it out of my path lol)all day just vacuuming and getting all the dust and unknown dus... Read more
Done mesocycle 1 WOOHOO!!
Friday, March 04, 2011      5 comments

Thursday March 3rd Today I did the last disc in mesocycle- legs (it killed me lol..loved it, used 15's 20's 22's 25's and 27's lb dumbbells)!! It felt so great to finish up mesocycle 1 today ... Read more
Wednesday, March 02, 2011      9 comments

Nasty workout!! Cathe Intensity workout is NASTY!!
s-intensity-5908 lol it was a SWEAT FEST!! A 60 minute HIIT workout! I did Step HIIT (lo) bootcamp...during the step sec... Read more
Back on track!! WOOHOO!!
Wednesday, March 02, 2011      8 comments

Tuesday March 1st.... Woke up feeling more rested but not as rested as I like to feel, but I popped in mesocycle disc 11- Back and triceps (used 15's 17's 20's 25's 27's 30's and 32's lb dumbbells, used a 40lb straight bar and a 40lb tricep... Read more
Turbo/fire HIIT 30
Monday, February 28, 2011      5 comments

My daughter slept over last night and her kids woke me up way to early, I was not in the mood to do a workout today but since I messed up with my mini challenge last week I didn't want to mess up with this weeks challenge (where I messed up last... Read more
Monday, February 28, 2011      5 comments

SUNDAY Feb.27 Today was a great day even for food lol!! I did mesocycle 1 disc 10 - Biceps, Shoulders & Chest....I used 10's 12's 15's 20's & 25's with todays workout! My arms were on fire!! Man felt that burn, I really wanted to stop half ... Read more
Was to busy to blog....thats life hey?
Saturday, February 26, 2011      4 comments

Man was this week busy busy busy!! It started off with mesocycle 1 disc 8 (used 12's 15's 20's 25's and a 35lb barbell) after the workout I had to drive my daughter into town for her doctors appointment for her heart, it was a great report she w... Read more
Tuesday, February 22, 2011      11 comments

I woke up with great amount of energy today, man how I do love these days!! So I popped in a hour long HIIT workout today Michelle Dozois' Peak 10 Cardio Interval Burn
-peak-10-ca... Read more
Sunday, February 20, 2011      11 comments

So today was a great day for energy at least yesterday had some purpose lol! It gave me great energy emoticon So I ... Read more
I did an oops today!!
Saturday, February 19, 2011      13 comments

Okay confession time... today is my day off from working out, and as I don't do to much on my day off, just kinda of lazy ... Read more
Mesocycle disc 6...killer leg workout!!
Saturday, February 19, 2011      4 comments

Friday, February 18th Woke up tired today ( dislike these kind of days emoticon) due to my daughter sleeping ove... Read more

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