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LAMOURA
40,000-49,999 SparkPoints 46,066
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LAMOURA's Blogs

Renovating!!
Tuesday, February 15, 2011      8 comments

Lol so I worked out all evening yesterday moving all my weights -(my weights range from 5lb weights all the way up to 45lb weights, and a 35lb barbell and a 60 lb barbell), a few med balls 2 body balls 3 different types of step benches,dvds and ... Read more
You want a workout that will make you hurt?
Sunday, February 13, 2011      6 comments

lol that's right mesocycle 1 disc four is NASTY it had so many pushup drop sets it had me falling to my knees in mercy lol!! Another disc done only 8 more to do in this cycle then its on to mesocycle 2 lol! So my hubbie came home early today and... Read more
Torture is right!!
Friday, February 11, 2011      9 comments

Okay first of all I woke up not wanting to do a workout at all today...but because of sparks and the chambers( ... Read more
Mesocycle 1....loving it again!!
Thursday, February 10, 2011      6 comments

Man yesterday was a really busy day for me...went into the city for groceries and wasn't back until midnight as I had to help my daughter with hers as well, but before I left I managed to get in a workout Mesocycle 1 disc 2 and got my back and t... Read more
Welcome to Torture Chambers!!
Tuesday, February 08, 2011      5 comments

Hi all I wanted to invite you all to Totrure Chambers...it is for people who want to workout hard, workout smart, eat healthy, get and stay motivated, want to join? We are a great team!! Lol! We'd LOVE to have you!!! ... Read more
Love being HEALTHY!! Life is great!!
Tuesday, February 08, 2011      6 comments

Woke feeling great today!! I so love having energy....energy is AWESOME!! I popped in Cathe F. Step Blast www.collagevideo.com/wor
kout-video/cathe-friedrich
s-step-jump-and-pump-and-s
tep-blast-7626 today loved it even ... Read more
Mother Nature threw me a whammy!!
Monday, February 07, 2011      7 comments

Man just when you wake up and you go yah hoo I am so better life is AWESOME....mother nature throws a whammy at you and sends aunt flow a visiting!! So I woke up this morning with no stomach cramps from the flu which was so awesome, but that was... Read more
You know your addicted to exercise when.....
Sunday, February 06, 2011      9 comments

I am feeling better then yesterday, I am eating the white rice, soda crackers, grain toast with honey and eggs, drinking gingerale and peppermint tea, I am making homemade noodles to go with my moms homemade chicken soup. But the thing is I know... Read more
Had a relapse.
Saturday, February 05, 2011      10 comments

So yesterday looked so promising, I woke up feeling so great I cleaned house all day! I started to eat healthier last night...I had 1 tbsp. groundflax seed 1oz. walnuts and 1 cup non fat milk 1 hr before bed then right before bed ( please don't ... Read more
Feeling better.
Friday, February 04, 2011      5 comments

Man were those two very bad days...really dislike having the stomach flu!! Man give me a head cold any day at least I can workout with that, but give ma a stomach ache and I can't workout no matter how much I'd like too and that I really dislike... Read more
The Stomach flu season!! YUCK!
Wednesday, February 02, 2011      7 comments

I think I have the stomach flu it has been floating around my area for a while now so I guess I was doomed to get it sooner or later so I guess it was later lol. Woke up feeling almost great this morning had a great sleep then whamo right when I... Read more
I WANT MY ENERGY BACK!!
Tuesday, February 01, 2011      9 comments

I have no idea whats wrong with me I seemed to have lost my energy level!! It could be because the grandkids are sleeping over and my sleep has been disturbed...they were not here on the weekend and I caught up on some needed rest but ever since... Read more
Beat boredom!!
Monday, January 31, 2011      5 comments

Today was another day I had no umph but I popped in The Firm "Upper Body" and "Weighted Cardio Gloves Workout" a total of 60 minutes even though I really didn't want to do a workout today, it helps keep my food cravings in control and I LOVE how... Read more
Looking for motivation?
Sunday, January 30, 2011      6 comments

Hi I woke up this morning feeling really tired and just plain yuckie! I really didn't want to pop in a dvd and workout today but as I am in torture chambers I threw in a lower leg workout The Wave “Rock Solid Buns” www.collagevideo.com/wo... Read more
Kettle Bell workouts!!
Saturday, January 29, 2011      9 comments

Thursday I bought a 20lb kettle bell, I now have 2 10's a 15 and now a 20 kettle bells. I also ordered a few kettle bell workouts this one www.collagevideo.com/wor
kout-video/kettlebell-boot
camp-with-angie-miller-5658 and ... Read more

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