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    LAMOURA   43,456
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LAMOURA's Blog Entry Summary View



Feeling better.

Friday, February 04, 2011      5 comments

Man were those two very bad days...really dislike having the stomach flu!! Man give me a head cold any day at least I can workout with that, but give ma a stomach ache and I can't workout no matter how much I'd like too and that I really dislike... Read more

The Stomach flu season!! YUCK!

Wednesday, February 02, 2011      7 comments

I think I have the stomach flu it has been floating around my area for a while now so I guess I was doomed to get it sooner or later so I guess it was later lol. Woke up feeling almost great this morning had a great sleep then whamo right when I... Read more

I WANT MY ENERGY BACK!!

Tuesday, February 01, 2011      9 comments

I have no idea whats wrong with me I seemed to have lost my energy level!! It could be because the grandkids are sleeping over and my sleep has been disturbed...they were not here on the weekend and I caught up on some needed rest but ever since... Read more

Beat boredom!!

Monday, January 31, 2011      5 comments

Today was another day I had no umph but I popped in The Firm "Upper Body" and "Weighted Cardio Gloves Workout" a total of 60 minutes even though I really didn't want to do a workout today, it helps keep my food cravings in control and I LOVE how... Read more

Looking for motivation?

Sunday, January 30, 2011      6 comments

Hi I woke up this morning feeling really tired and just plain yuckie! I really didn't want to pop in a dvd and workout today but as I am in torture chambers I threw in a lower leg workout The Wave “Rock Solid Buns” www.collagevideo.com/wo... Read more

Kettle Bell workouts!!

Saturday, January 29, 2011      9 comments

Thursday I bought a 20lb kettle bell, I now have 2 10's a 15 and now a 20 kettle bells. I also ordered a few kettle bell workouts this one www.collagevideo.com/wor
kout-video/kettlebell-boot
camp-with-angie-miller-5658 and ... Read more

4 hours of disturbed sleep is not nice!!

Friday, January 28, 2011      5 comments

I had only 4 hours of disturbed sleep wednesday night so Thursday when I gave up on sleep I was really tired but had to go grocery shopping was in the city until 9:00 p.m. then came home, my daughter and I put my groceries away then we went to h... Read more

That was a kick butt workout!! And no SUGAR!! Bad Stuff!! lol!

Wednesday, January 26, 2011      5 comments

Today I work up with amazing energy!! Man I so love those days!! So I popped in The firm Target Toning Zero-in-ten www.collagevideo.com/wor
kout-video/the-firm-target
-toning-zero-in-ten-5923 I did the whole 50 minutes, and... Read more

Bad mistake!

Wednesday, January 26, 2011      10 comments

I thought maybe my ankle had developed a spur but research on the internet makes me think other wise...probably just an over used muscle around the ankle from to many plyo's and jumping jacks right? Read more

Worked through the pain..torture style lol!!

Tuesday, January 25, 2011      3 comments

I think my ankle developed a spur so at least now I know what is wrong with it...so until it heals up I will have to be doing low impact! emoticonRead more

OUCCHH!!! Dumb ankle!!

Monday, January 24, 2011      5 comments

Man I woke up today with great energy but for some silly reason that I have no idea how it happened my ankle was sore like really sore it felt like I sprained the silly thing but I don't remember hurting it yesterday Read more

Wow that was energizing lol!!

Sunday, January 23, 2011      5 comments

Woke up this morning feeling like a slug didn't want to do a workout but as I had bought some news ones I had some great motivation ( well the new videos and sp lol) the workout is- Angie Miller's "Crave Results" thought this workout was just a ... Read more

lol slack butt day!

Friday, January 21, 2011      10 comments

Had a slacker kind of day for exercise I went for a short 20 minute power walk and cleaned house today...thats it lol!! I'll be back at it strong tomorrow night! Ate GREAT!! Read more

Man have these last 2 days been horrid!!! Way too busy!

Friday, January 21, 2011      6 comments

Jan.20th Thursday... My day yesterday and today was really busy....yesterday I had to babysit ( after I got in Charlean Extreme Fat burn Challenge and her I Got Abs...it was AWESOME and tuff! So glad I got that one in when I did though lol... Read more

LOVED today!! It was AWESOME!! So HAPPY!! lol!

Wednesday, January 19, 2011      9 comments

Tuesday, January 18th...still emoticon Man have you ever had one of those day when you wake up, life just seems... Read more


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