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Looking for motivation?
Sunday, January 30, 2011      6 comments

Hi I woke up this morning feeling really tired and just plain yuckie! I really didn't want to pop in a dvd and workout today but as I am in torture chambers I threw in a lower leg workout The Wave “Rock Solid Buns” Read more
Kettle Bell workouts!!
Saturday, January 29, 2011      9 comments

Thursday I bought a 20lb kettle bell, I now have 2 10's a 15 and now a 20 kettle bells. I also ordered a few kettle bell workouts this one
camp-with-angie-miller-5658 and ... Read more
4 hours of disturbed sleep is not nice!!
Friday, January 28, 2011      5 comments

I had only 4 hours of disturbed sleep wednesday night so Thursday when I gave up on sleep I was really tired but had to go grocery shopping was in the city until 9:00 p.m. then came home, my daughter and I put my groceries away then we went to h... Read more
That was a kick butt workout!! And no SUGAR!! Bad Stuff!! lol!
Wednesday, January 26, 2011      5 comments

Today I work up with amazing energy!! Man I so love those days!! So I popped in The firm Target Toning Zero-in-ten
-toning-zero-in-ten-5923 I did the whole 50 minutes, and... Read more
Bad mistake!
Wednesday, January 26, 2011      10 comments

I thought maybe my ankle had developed a spur but research on the internet makes me think other wise...probably just an over used muscle around the ankle from to many plyo's and jumping jacks right? ... Read more
Worked through the pain..torture style lol!!
Tuesday, January 25, 2011      3 comments

I think my ankle developed a spur so at least now I know what is wrong with until it heals up I will have to be doing low impact! ... Read more
OUCCHH!!! Dumb ankle!!
Monday, January 24, 2011      5 comments

Man I woke up today with great energy but for some silly reason that I have no idea how it happened my ankle was sore like really sore it felt like I sprained the silly thing but I don't remember hurting it yesterday ... Read more
Wow that was energizing lol!!
Sunday, January 23, 2011      5 comments

Woke up this morning feeling like a slug didn't want to do a workout but as I had bought some news ones I had some great motivation ( well the new videos and sp lol) the workout is- Angie Miller's "Crave Results" thought this workout was just a ... Read more
lol slack butt day!
Friday, January 21, 2011      10 comments

Had a slacker kind of day for exercise I went for a short 20 minute power walk and cleaned house today...thats it lol!! I'll be back at it strong tomorrow night! Ate GREAT!! ... Read more
Man have these last 2 days been horrid!!! Way too busy!
Friday, January 21, 2011      6 comments

Jan.20th Thursday... My day yesterday and today was really busy....yesterday I had to babysit ( after I got in Charlean Extreme Fat burn Challenge and her I Got was AWESOME and tuff! So glad I got that one in when I did though lol... Read more
LOVED today!! It was AWESOME!! So HAPPY!! lol!
Wednesday, January 19, 2011      9 comments

Tuesday, January 18th...still emoticon Man have you ever had one of those day when you wake up, life just seems... Read more
Lol torture upper body day!!
Monday, January 17, 2011      6 comments

Man yesterdays workout was NASTY!! Woke up this morning not wanting to move...AWESOME! Job well done!! emoticon I de... Read more
The workout that almost killed me today!!
Sunday, January 16, 2011      12 comments

lol not...but it sure felt like it!! I did Cathe's 4 Day Split program 4 "Kickbox"
eights-7884 the music was pumping so I was geared for a g... Read more
Snow I swear that is a four letter word!!!
Saturday, January 15, 2011      5 comments

Today was suppose to be my day off from working out...but no the snowplower came through and buried my mom's and my car in 2 feet of snow that I had to go shovel out, giving me a 60 minute by the time I was done shoveling out that ... Read more
FitPrime "Pump" you can make it harder then it is lol!!
Friday, January 14, 2011      5 comments

FitPrime "Pump" is a great workout on its own without making it tuffer but I really wanted to kick some butt so I upped the weights by double...I used 10's 15's 20's 25's and a 35 ( I even got to use my 10lb kettle bells today) instead of the 5'... Read more

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