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    LAMOURA   45,589
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40,000-49,999 SparkPoints
 
 
LAMOURA's Blog Entry Summary View



Today was my last day of P90X WOOHOO!! I DID IT!!

Wednesday, July 28, 2010      25 comments

Day 124 Fat Loss Diary... Woke up tired today really didn't want to do P90X Back and Biceps but as today was my last with P90X I pushed play! So glad I did, I felt way better after doing so, I had a recovery protein drink right after, went ... Read more

PGX Daily it helps to get rid of the nasty sugar cravings ...here is some more information on it.

Wednesday, July 28, 2010      7 comments

PGX Addresses the Core Reason Why We Gain Weight What can PGX do for YOU? PGX allows you to correct your appetite and successfully lose weight PGX enables you to control and balance your blood sugar levels PGX helps you lower your ... Read more

If you have a sweet tooth craving you need to read this...unless you are against supplements.

Wednesday, July 28, 2010      9 comments

Tuesday July 27th 2010 Day 123 Fat Loss Diary... Man I had a emoticonmoment today!! I tried on my weight l... Read more

Nice a very clean car...now to just keep my kids and their kids out! lol.

Monday, July 26, 2010      8 comments

Day 122 Fat Loss Diary... So today thanks to that sweet potato from yesterday I had some energy today emoticon ... Read more

Almost done P90X...then on to the next rotation!!

Sunday, July 25, 2010      14 comments

Day 121 Fat Loss Diary... It does not pay to go to bed to late...last night I read until 3 in the morning(silly me) So I woke up at 11:30 today feeling all tired and yuckie and did not want to "BRING IT" today at all but instead of letting... Read more

Man... Dreaming Chinese Food!!

Saturday, July 24, 2010      11 comments

Day 120 Fat Loss Diary... WOW... 4th month anniversary!! Man I have been eating healthy, working out and sparking for 4 months now!! That is pretty cool! Life is happening! Shrinking every month lol. But you know what is just not right? Is ... Read more

House Cleaning is a four letter word...YUCK!!

Saturday, July 24, 2010      13 comments

Friday July 23rd Day 119 Fat loss Diary... Today was Friday housing YUCK!! Man do I dislike cleaning house but I sure do love the effects of a nice clean house!!! I was asked one time that since I liked cleaning house so much if I woul... Read more

Energy is a great word and feeling!!

Thursday, July 22, 2010      11 comments

Day 118 Fat Loss Diary... Okay I think I figured out what happened to my pep yesterday there were a couple factors that I can think of that might have caused it 1. I was tired 2. I had whole grain toast for breakfast instead of my steel c... Read more

Okay NOT Full Of Energy and Pep Today!! Nope!

Thursday, July 22, 2010      7 comments

Wednesday, July 21st, 2010 Day 117 Fat Loss Diary... lol it is 12:30 p.m. where I live, this is the first chance I got today to blog, and I do like to blog daily as it is like a journal for me, and because I can't stand to write in tho... Read more

Full of energy and pep!! lol!

Tuesday, July 20, 2010      12 comments

Day 116 Fat Loss Diary... Well another fabulous day full of energy and health!! Man does eating clean ever make a difference in my energy levels, without the hubbie home for 3 weeks I have been able to eat healthy for a full week, no odd tr... Read more

Major Fat Burning Day!! Benched 100 WOOHOO!!

Monday, July 19, 2010      11 comments

Day 115 Fat Loss Diary... Wow can't get over the energy I woke up with this morning and still have!! LOVE this life style it is a GREAt one! If I knew how to do this years ago man I would have DONE this years ago! So as you can tell I have ... Read more

Okay Me at my heaviest at 275( 14 years ago ), and Now 3 Months after I Joined Sparks!!

Monday, July 19, 2010      21 comments

Alright you asked I delivered... Okay here I am at my heaviest in life at 275lbs before I lost 100lbs(14 years ago) are your ready? emoticonRead more

Lol Felt The Burn Today!! OH YEAH!!

Sunday, July 18, 2010      6 comments

Day 114 Fat Loss Diary ... Woke up this morning feeling great again emoticonI had a really healthy breakfast ha... Read more

Power Walking In Shape Ups Is AWESOME!!!

Saturday, July 17, 2010      8 comments

Day 111 Fat Loss Diary... Woke up feeling AWESOME today!! Man I so love those days! I had so much energy that after I had my afternoon protein shake I had to go for a walk so I decided to try out my new shape ups out side on a real walk not... Read more

LOL YOU CAN RUN IN SHAPE UPS!! YEP!! ( after you adjust to them)

Friday, July 16, 2010      12 comments

Day 110 Fat Loss Diary... I woke up feeling pretty great!! I ate a great breakfast and enjoyed a coffee and a green tea with mint, YUM! Then I did Kelly Coffey-Meyer's Step boxing cardio kick remix vertical step for 40 minutes AWESOME wo... Read more


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