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    LAMOURA   43,621
40,000-49,999 SparkPoints
LAMOURA's Blog Entry Summary View

Sometimes life is so

Saturday, August 07, 2010      10 comments

Day 132 and 133 Fat Loss Diary... Had no time to spark yesterday let alone write my daily blog, and I need to write in my blog for motivation it keeps me motivated knowing other people might be reading about my screw ups and my progress for... Read more

Mesocycle #1 week 1 done!!

Thursday, August 05, 2010      11 comments

Day 131 Fat Loss Diary... Wow!! Disc 3 of Mesocycle 1 was nasty but it was AWESOME!! I used 15's 20's and 25's and the odd time no weight at all I have to become familiar with some of those moves lol, as I have never done some of them in my... Read more

Weird things happen! lol.

Thursday, August 05, 2010      14 comments

August 4th Wednesday... Day 130 Fat Loss Diary... Woke up on the stiff side today my back and triceps got it, it was AWESOME!! So LOVE that feeling! Mesocycle is the BEST!! LOVE that set. Loved my eggs this morning , I put cayenne... Read more

AWESOME Mesocycle disc 2 !!! LOVED IT!!

Tuesday, August 03, 2010      10 comments

Day 129 Fat Loss Diary... Today woke up in not to bad of pain took a pain killer drank some coffee and green tea had a great breakfast, eggs cayenne pepper sauce added with a sprinkle of melted cheese Read more

Great start to Mesocycle 1...not!!!

Monday, August 02, 2010      10 comments

Day 128 Fat Loss Diary... Today I woke up with an unexpected visit from aunt flow and of course with the visit always comes the familiar cramping, so there was no way I could make myself even think about a cardio workout let alone doing one... Read more

First day Of Mesocycle #1!! AWESOME workout!!

Sunday, August 01, 2010      12 comments

Day 127 Fat Loss Diary... The grandkids slept over last night, didn't realize how fast 2 kids can mess especially a 2 year old lol, the house was a complete write off today. Ate great today but there for awhile I was worried that I wouldn'... Read more

Starting Cathe's STS set tomorrow. WOOHOO!!

Saturday, July 31, 2010      9 comments

Day 125 and 126 Fat Loss Diary..... Due to some major stuff yesterday I was unable to blog in my fat loss diary so I need to do both days today emoticonRead more you remember the old firm workouts? ( Or own them)

Thursday, July 29, 2010      17 comments

Day 124 Fat Loss Diary.... Woke up feeling really great today, life was great, energy was AWESOME (still is lol) I was thinking that since I was going to start Cathe's STS set on Sunday that I just might rest for the next 4 days..ah no! Read more

Today was my last day of P90X WOOHOO!! I DID IT!!

Wednesday, July 28, 2010      25 comments

Day 124 Fat Loss Diary... Woke up tired today really didn't want to do P90X Back and Biceps but as today was my last with P90X I pushed play! So glad I did, I felt way better after doing so, I had a recovery protein drink right after, went ... Read more

PGX Daily it helps to get rid of the nasty sugar cravings is some more information on it.

Wednesday, July 28, 2010      7 comments

PGX Addresses the Core Reason Why We Gain Weight What can PGX do for YOU? PGX allows you to correct your appetite and successfully lose weight PGX enables you to control and balance your blood sugar levels PGX helps you lower your ... Read more

If you have a sweet tooth craving you need to read this...unless you are against supplements.

Wednesday, July 28, 2010      9 comments

Tuesday July 27th 2010 Day 123 Fat Loss Diary... Man I had a emoticonmoment today!! I tried on my weight l... Read more

Nice a very clean to just keep my kids and their kids out! lol.

Monday, July 26, 2010      8 comments

Day 122 Fat Loss Diary... So today thanks to that sweet potato from yesterday I had some energy today emoticon ... Read more

Almost done P90X...then on to the next rotation!!

Sunday, July 25, 2010      14 comments

Day 121 Fat Loss Diary... It does not pay to go to bed to late...last night I read until 3 in the morning(silly me) So I woke up at 11:30 today feeling all tired and yuckie and did not want to "BRING IT" today at all but instead of letting... Read more

Man... Dreaming Chinese Food!!

Saturday, July 24, 2010      11 comments

Day 120 Fat Loss Diary... WOW... 4th month anniversary!! Man I have been eating healthy, working out and sparking for 4 months now!! That is pretty cool! Life is happening! Shrinking every month lol. But you know what is just not right? Is ... Read more

House Cleaning is a four letter word...YUCK!!

Saturday, July 24, 2010      13 comments

Friday July 23rd Day 119 Fat loss Diary... Today was Friday housing YUCK!! Man do I dislike cleaning house but I sure do love the effects of a nice clean house!!! I was asked one time that since I liked cleaning house so much if I woul... Read more

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